09/24/2025
Masjah Studios is home to a lot of groups , other studios , teachers , professionals , classes, workshops , as well as having a membership and class schedule . But also , Masjah offers healthcare and comprehensive , functional training . A diversity of personalized programs for injuries , challenges and imbalances and specific populations with tough stuff . Neuroscience based movements and exercises along with using sound , facilitated stretching, and strengthening , are incorporated into work within / and workouts. Focus on form , balance, body coherence doesn’t mean workouts won’t tough ! Bench pressing heavy weight is not a plan if your shoulder hurts or your neck is tight. We pull Back , assess and adjust according to where you are . Accepting new clients !
