Everybodies Yoga

Everybodies Yoga Everybodies Yoga w/ Tricia Duffy Tricia has 35 years of anatomy training in Yoga, Fitness & Medical Massage. She is creative and personal in her teaching.

Her forte is working w injuries and teaching how the "pulley systems" in the body establish balance. She teaches Intrinsics of Yoga Asana, Cardio Drum Fit, Dance Alive, Pranayama, Meditation, The Work of Byron Katie workshops, Foot massage wkshps, etc. She is not only a certified instructor, she has a 15 yr study w one teacher and a 12 yr study w another which is where her expertise comes from. Many hours of working one on one w a teacher and in classes is how she has integrated her knowledge. A degree from Antioch M.A. Psychology. Licensed Massage Therapist since 1984. And constantly studying. Her most recent introduction into the yoga/fitness realms is the BODY BRAID - For all levels and training. Contact Tricia to learn how to work in a safe way and in a heartfelt, true yogini way of allowing and being in awareness. No competition, no awards, simple personal growth on every level.

https://gofund.me/e86b9563BRAD IS MAKING A COME BACK EXTRAORDINAIRE!!!!!!!!Amazing grace!  Any donations welcome. Adjust...
03/21/2025

https://gofund.me/e86b9563

BRAD IS MAKING A COME BACK EXTRAORDINAIRE!!!!!!!!

Amazing grace!
Any donations welcome.
Adjusting to only 1 foot is an undertaking.
He’s on it!
Love heals!
Money helps too…. If you can spare a dime🤙🫶. No amt too small❤️💗

Please Donate to Brad Wollman’s Medical Care Journey. (Scroll down to the up… Judith Roth needs your support for Donate to Brad Wollman's Bionic Walkabout

02/26/2025

Worth a listen. Sent to me.
Sending it forward.
Makes perfect sense to me.
Light always breaks through the dark.
Keep the positive ethers fertilized.
Wading thigh high in negativity & hate has a heavy gravity to it.
We learn & grow even in the dark.
Especially in the dark…. We aren’t alone in our deep concerns. Let’s find our way to an inner peace together. I can’t control the crazy around me. I CAN control my response to it. And that’s the difference I can make.

No prior experience in anything other than dealing with the wild mind. Gentle calm relaxing time together. Join us. Flic...
02/22/2025

No prior experience in anything other than dealing with the wild mind. Gentle calm relaxing time together. Join us. Flick of a switch. Blankets & or a mat, a strap or long scarf, , cuppa tea? I’ll have a workshop guide I can send you via email, what’s app.

01/17/2025

Since 2007 - I've led retreats to Yoga in Yelapa Mexico- to the Sky Temple - owned and stewarded by the inimitable Judith Roth. This video shows the sequenc...

Here’s my personal winter solstice wishes & intentions :As we’ve entered this Age of Aquarius,🍃My resolve is to pool my ...
12/21/2024

Here’s my personal winter solstice wishes & intentions :

As we’ve entered this Age of Aquarius,
🍃
My resolve is to pool my resources, my solid friendships, my self resilience, my faith in my power of goodness, my willingness to feel uncomforted & uncomfortable during this present evolution in time.
🍃🍃
From this pool, I commit to creating a safety, reliance & stability in myself & my relationships.
🍃
Our hurt and healing planet is revolving at & into an accelerated evolution where all of us who are aware, can & will bring our Mother back into our hearts w a willingness and perseverance ,
to create all actions that serve her and her cycles.
🍃🍃
This December darkness is where I plant my seeds of faith in myself & you, as we take action together w an undying perseverance.
🍃
Mine & Your growing love for self, others & our planet will absolutely sprout new life into our veins, hers, & each others as Spring approaches.
🍃🍃
Patience Persistent Awareness and Action towards the higher good will support us all to live & become the changes we’d like to see.
🍃
May my little heart song sing this melody along with yours. 🪴🌅♥️🪴
🍃
Harmony will heal us.🎶🎶🎶🎶🎶

Buenas días 🌅
12/09/2024

Buenas días 🌅

El Estar San Pancho Mx                       Calle Latin America 33.                         “Functional Yoga” w Tricia ...
12/03/2024

El Estar San Pancho Mx Calle Latin America 33. “Functional Yoga” w Tricia Rebalancing form w function is where healing is imbedded. Join Tricia sharing 40 yrs of teaching, helping us stabilize our pulley systems w gentle awareness to undo patterns that inhibit proper comfortable movement. 🫶All ages welcome.

El Estar- Sundays 11:30 a.m.Calle Latín America  32                        Functional Yoga w Tricia. Teaching 40 yrs. Tr...
12/03/2024

El Estar- Sundays 11:30 a.m.
Calle Latín America 32 Functional Yoga w Tricia. Teaching 40 yrs. Tricia believes when we balance our pulley systems (form) & they function as a team, that’s where healing is imbedded. All ages welcome. Calming the nervous system as we recreate balance in the feet pelvis, shoulders, neck and hands. Gentle and focused integration, remembering how movement originates from pelvis. Each class customized to the students present. Pls join me. Let’s find balance & strength together 🫶

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Orleans, MA

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