Power Yoga Of Cape Cod

03/23/2026

We are so excited to welcome this amazing yogi to the PYCC Team!

Please welcome Shayna McCarthy! 👋🏼💝🙏🏼✨🙌🏼

After finishing her collegiate rowing career, Shayna, a Cape Cod native, deepened her connection to yoga as a way to reconnect with herself and her community. She was first introduced to yoga at the age of seven and has been attending classes at PYCC since 2017. ☺️☺️☺️

With a background in dance and collegiate rowing, she brings a unique blend of strength and musicality to her practice.

Shayna is a 200-hour certified yoga teacher who teaches Vinyasa and Hatha yoga with a focus on creating space for students to feel both empowered and grounded in their practice. She believes yoga is a powerful tool for reconnecting with the body, calming the mind, and building strength from the inside out.

Her classes combine mindful movement, breath, and energetic flow to support students in moving with intention and confidence. Shayna strives to create a welcoming and supportive environment where students of all levels feel comfortable exploring their practice.
She hopes students leave each class feeling more joyful, balanced, and connected to themselves—both on and off the mat.

Shayna will start subbing this week, and will have her own classes coming up soon! Please join her!

Monday 6:00-7:15pm for Sophie 💓
Tuesday 4:00-5:15pm for Kasie💜

Thank you ! We’re so happy to have you here! 🌼

⭐️ 💥

03/16/2026

We are so happy to announce Ashley will be offering Sound Meditations on these upcoming Saturdays (starting this Saturday, March 21st!):

March 21st
April 21st
May 23rd

4:00-5:30pm
$30 in advance (link in bio!)

Sounds Like Love is a sacred sound experience devoted to remembrance. Through vibration, silence, and presence, we return to harmony — within the body, within the nervous system, and within the heart. Join Ashley for a beautiful experience of a Sound Meditation during this 90 minute practice that combines a restorative setting with an emphasis on breath, mindful presence, and deep listening. Instruments such as antique Tibetan singing bowls, etheric chimes, frame drums, rattles, and a gong are played. This container empowers participants to use sound as a therapeutic tool to disconnect from the monkey mind and delve into an embodied state - disengaging from habitual patterns of thought and behavior, becoming fully present, and initiating beneficial cognitive change. Please sign up in advance!

Feel free to wear comfortable clothing, and bring any props you would like such as bolsters, pillows, blankets, and an eye mask. All are welcome!

To learn more about Ashley, please visit her website at soundslikelove.yoga or at 🙏🏼🙏🏼💓

03/15/2026

LUCK IS IN THE AIR, MAGIC IS EVERYWHERE! 🍀🍀🍀Happy St. Patrick’s Day, PYCC! 💓🌷⭐️Celebrate with us! Purchase a 5 Class Card between now and March 20th, and save $25! (Class cards expire in 1 year!) Available online or in person! (Link in bio!)🙌🏼✨🌷🍀💓🙌🏼

03/12/2026

The newsletter went out tonight! If you didn’t receive it, please subscribe now to learn more about all beautiful events we have coming up at PYCC!✨🤩🕉️⭐️💓🙌🏼🫶🏼 (or visit the website at poweryogaofcapecod.com)!😃

03/11/2026

Beautiful workshops coming up at PYCC! 🙏 ✨

Email from POWER YOGA OF CAPE COD You are invited! 🙏✨ Hello, PYCC! We have some very special workshops coming up and we can't wait to share these practices with you! We also look forward to seeing yo

03/11/2026

🙌🏼🙏🏼✨We are so excited to announce an upcoming workshop with .yogalife and .skydancer !!

Yin and Ambient Sound
Restorative Yoga Workshop
with Jenya and John

🗓️Saturday, April 11th
4:00-5:30 PM
$30 in advance

Join Jenya and John for a live music Yin/Restorative Yoga class that will help you release stress, balance your energy, and dive deep into the wonderland of your imagination.🕉️

While Jenya guides you through a deeply restorative and relaxing flow, John will take you on a sonic meditation journey. ✨💓

By using an array of instruments, percussion, vocals, and electronic effects, he will create cosmic tones and natural vibrations, weaving a hypnotic sound tapestry that will help you tap into a deep sleep-like state of mind, and prepare you for a guided Yoga Nidra.

🙏🏼🙏🏼You are welcome to wear any comfortable, cozy clothes, and bring your own blanket and props. All levels are welcome!

Save your spot today! Please sign up through the PYCC MB Workshops page. (link in bio!)✨

03/04/2026

Wow cool! Thanks AI! 🤩👌🏼🎉🙌🏼🥹💓🔥👍🏼☝🏼😎

03/02/2026

oming up soon!!!🕉️

Join Jill and Jovita for an Introduction to the 5 Pillars of Baptiste Yoga! 🎉🙌🏼🙏🏼🤩

The 5 Pillars (Drishti, Ujjayi, Bandhas, Tapas, Vinyasa) when present and engaged in your practice will create a transformational energetic shift where the practitioner will experience focus, vitality, energy, flow and alignment-on and off the mat! 😎😃💥🔥🙌🏼

Each class will focus on one of the Pillars to tune in your understanding and your experience of the power that each one has, and when all combined will transform your body, mind and practice!

Save your spot today!

March 31-April 16
Tuesdays and Thursdays
6:00-7:30pm
$125 (6 Sessions)

Please message us with any questions!
# ⚡️

03/02/2026

Coming up soon!!!🕉️

Join Jill and Jovita for an Introduction to the 5 Pillars of Baptiste Yoga! 🎉🙌🏼🙏🏼🤩

The 5 Pillars (Drishti, Ujjayi, Bandhas, Tapas, Vinyasa) when present and engaged in your practice will create a transformational energetic shift where the practitioner will experience focus, vitality, energy, flow and alignment-on and off the mat! 😎😃💥🔥🙌🏼

Each class will focus on one of the Pillars to tune in your understanding and your experience of the power that each one has, and when all combined will transform your body, mind and practice!

Save your spot today!

March 31-April 16
Tuesdays and Thursdays
6:00-7:30pm
$125 (6 Sessions)

Please message us with any questions!
# ⚡️

03/01/2026

Have you checked out the vegan mini-mart yet? We’ve been stocking up on some of our favorite vegan snacks and healthy treats!! Check out our list of new products!

coconut water
coconut yogurtsjuicebar.capecod sleepover delicious oats
maple pecan, ancient grains, original, and gluten free!
organic oat milk
healthy and delicious coffee alternative
packed with probiotics coconut yogurt
garden.farm

and new products are coming in next week! 🍪💓

pick yourself up a snack on the way out of class! And ps the granolas all go so good with the yogurts!!!🙌🏼🙌🏼😋💥😎 have you tried any of these so far?