Holistic Nutrition and Personal Training by: Jill Brown

Holistic Nutrition and Personal Training by: Jill Brown Welcome to Jill Brown Personal Training! I am committed to helping you achieve your personal weight loss and exercise goals. Call today for a consultation!

I am a Certified Personal Trainer with NCSF certification. I am also a Type 1 Diabetic which helps me to focus on and understand metabolic issues and to create plans that work for the individual. I have a passion for maintaining a healthy body through proper nutrition, exercise and well being. Call today to get started in a comfortable and judge free setting.

11/26/2025

Are you thinking about joining an exercise class but you are a little nervous? Message me and I will help you choose the right fit for you!

I have classes at:

Harwich Community Center
Harwich Council on Aging
Yarmouth Senior Center
Our Lady of the Cape Church
Pine Oaks (residents only)
The Victorian (residents only)

Come get started! Great exercise, great company!

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Happy Thanksgiving to all of you who make my job so enjoyable every single day! I am thankful for each and every one of ...
11/26/2025

Happy Thanksgiving to all of you who make my job so enjoyable every single day! I am thankful for each and every one of you!

🦃❤️🍂🎃🍎🏡🍗🍜🥧🍍🥣🥔🫛☕️🫖💕

In home Personal Training! On your time, in your comfort zone! Call to schedule a session!
11/07/2025

In home Personal Training! On your time, in your comfort zone! Call to schedule a session!

I had the pleasure of speaking to this fantastic group today about 2 of my favorite things, fitness and nutrition!
10/23/2025

I had the pleasure of speaking to this fantastic group today about 2 of my favorite things, fitness and nutrition!

We had a great first week last week getting to know each other! This week in Girl Power! we welcome guest facilitator and fitness instructor, Jill Brown!

10/17/2025

Are you interested in joining a fantastic workout class? Registration for my Jill’s Senior Fit class is happening now! Stop by the Harwich COA between 10-3 and register! Wednesdays and Fridays from 9:15-10:15 starting October 29th!

10/17/2025
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10/02/2025

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Join us!
08/25/2025

Join us!

The Parish Nurse Ministry sponsors a drop-in chair yoga class in the Parish Hall. The next class will be today at 1:00pm.

The fee is $8.00.

08/20/2025

It’s that time again! Sign up for Jill’s Senior Fit starting today! If you are already a class participant of mine, you can drop a check off at the COA 8/20-8/29 from 10-3!

If you would like to be a new participant, please contact the COA to get set up!

Wednesdays and Fridays Sept. 3rd- Oct. 24th!

The best group of people and the best music!

💪🏃‍♀️🧘‍♀️🚴‍♀️🏋🏼‍♂️🤸🏼‍♀️🏊‍♀️🏌️‍♀️💪🏃‍♀️🧘‍♂️🚴‍♂️🏋🏼‍♂️🤸‍♂️🏊

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Harwich, MA
02645

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