Holistic Nutrition and Personal Training by: Jill Brown

Holistic Nutrition and Personal Training by: Jill Brown Welcome to Jill Brown Personal Training! I am committed to helping you achieve your personal weight loss and exercise goals. Call today for a consultation!

I am a Certified Personal Trainer with NCSF certification. I am also a Type 1 Diabetic which helps me to focus on and understand metabolic issues and to create plans that work for the individual. I have a passion for maintaining a healthy body through proper nutrition, exercise and well being. Call today to get started in a comfortable and judge free setting.

Tomorrow is the last day to register for the next session! Join me!Harwich Council on Aging
04/28/2026

Tomorrow is the last day to register for the next session! Join me!
Harwich Council on Aging

04/05/2026

❤️🏋️‍♀️🤸🏼‍♀️🏊‍♂️🤾🏽‍♀️🤸‍♂️🩰🚴‍♂️🚣🏻‍♂️🏋️‍♀️🤸🏼‍♀️🏊‍♂️🤾🏽‍♀️🤸‍♂️🚴‍♂️❤️

New Class!

Tuesday’s at 11:00
Pilgrim Congregational Church
Harwich Port
All are welcome!

Stretching, cardio, strength, balance, meditation

$8

Invite a friend! Give it a try! Can be seated or standing. Bring weights if available.

❤️🏋️‍♀️🤸‍♂️🏊‍♂️🚴‍♂️🩰🚣🏻‍♂️🤾🏽‍♀️🤸🏼‍♀️🏋️‍♀️🧘‍♂️🧘🏿☺️🚣🏻‍♂️❤️

03/23/2026

Tuesday 3/24 at 11:00 I am offering a FREE exercise class at the Pilgrim Congregational Church in Harwich Port. Stop by!

*chairs are available for all participants.

*bring water and light weights if you have them.

🏋️‍♀️🤸🏼‍♀️🏌️🧘‍♀️🏄🏻🏊‍♀️🧘‍♂️🚣‍♀️🚴‍♀️🏊‍♀️🧘🏿⛹️‍♀️🏂🤸‍♂️🤾🏽‍♂️

02/18/2026

🍏🍋🍇🍒🥥🥑🥒🌶️🍓🫐🥭🍑🥝🫛🥥🍌
Fitness Classes:

-Monday 11:30 Harwich COA $8 (register at COA)
-Monday 1:00 Our Lady of the Cape Brewster $8
-Tuesday 9:30 Pine Oaks 3 (residents only)
-Wednesday & Friday 9:15 Harwich COA ( registration required. $70/16 classes)
-Wednesday10:30 Harwich Community Center $6 drop in
-Wednesday 1:00 Yarmouth Senior Center $8 drop in
-Thursday Pine Oaks 1&2 (residents only)
-Thursday 1:30 The Victorian ( residents only)
-Friday 10:45 Pine Oaks 3 ( residents only)
-Friday 12:00 Harwich COA $10

If you have questions , please message me and ask! There is something for everyone!

🍏🍋🍊🍉🍈🍍🍆🥬🌽🥭🫐🍌🌶️🫑🥦🍎

Merry Christmas 🎄🎁🧑‍🎄
12/25/2025

Merry Christmas 🎄🎁🧑‍🎄

So many great choices at the Harwich Community Center and Council on Aging! Ask me and I’ll help you find what’s best fo...
12/12/2025

So many great choices at the Harwich Community Center and Council on Aging! Ask me and I’ll help you find what’s best for you!

It’s that time again! Sign up!
12/04/2025

It’s that time again! Sign up!

You can find me at the Yarmouth Senior Center on Wednesdays at 1:00. Try it! $8
12/03/2025

You can find me at the Yarmouth Senior Center on Wednesdays at 1:00. Try it! $8

Small group exercise! Mondays at 1:00 at Our Lady of the Cape in Brewster! All are welcome, $8!
12/01/2025

Small group exercise! Mondays at 1:00 at Our Lady of the Cape in Brewster! All are welcome, $8!

11/26/2025

Are you thinking about joining an exercise class but you are a little nervous? Message me and I will help you choose the right fit for you!

I have classes at:

Harwich Community Center
Harwich Council on Aging
Yarmouth Senior Center
Our Lady of the Cape Church
Pine Oaks (residents only)
The Victorian (residents only)

Come get started! Great exercise, great company!

💪🚶‍♂️🚶‍♀️🧑‍🦼‍➡️👩‍🦽‍➡️🚴‍♀️🤸🏼‍♀️🤸‍♂️

Happy Thanksgiving to all of you who make my job so enjoyable every single day! I am thankful for each and every one of ...
11/26/2025

Happy Thanksgiving to all of you who make my job so enjoyable every single day! I am thankful for each and every one of you!

🦃❤️🍂🎃🍎🏡🍗🍜🥧🍍🥣🥔🫛☕️🫖💕

In home Personal Training! On your time, in your comfort zone! Call to schedule a session!
11/07/2025

In home Personal Training! On your time, in your comfort zone! Call to schedule a session!

Address

Harwich, MA
02645

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