Holistic Nutrition and Personal Training by: Jill Brown

Holistic Nutrition and Personal Training by: Jill Brown Welcome to Jill Brown Personal Training! I am committed to helping you achieve your personal weight loss and exercise goals. Call today for a consultation!

I am a Certified Personal Trainer with NCSF certification. I am also a Type 1 Diabetic which helps me to focus on and understand metabolic issues and to create plans that work for the individual. I have a passion for maintaining a healthy body through proper nutrition, exercise and well being. Call today to get started in a comfortable and judge free setting.

09/11/2025
Join us!
08/25/2025

Join us!

The Parish Nurse Ministry sponsors a drop-in chair yoga class in the Parish Hall. The next class will be today at 1:00pm.

The fee is $8.00.

08/20/2025

It’s that time again! Sign up for Jill’s Senior Fit starting today! If you are already a class participant of mine, you can drop a check off at the COA 8/20-8/29 from 10-3!

If you would like to be a new participant, please contact the COA to get set up!

Wednesdays and Fridays Sept. 3rd- Oct. 24th!

The best group of people and the best music!

💪🏃‍♀️🧘‍♀️🚴‍♀️🏋🏼‍♂️🤸🏼‍♀️🏊‍♀️🏌️‍♀️💪🏃‍♀️🧘‍♂️🚴‍♂️🏋🏼‍♂️🤸‍♂️🏊

Here are the dates for the summer session of my Jill’s Senior Workout class! Join us!
05/15/2025

Here are the dates for the summer session of my Jill’s Senior Workout class! Join us!

Lots of great fitness options at the Harwich Council on Aging! Join me!
05/01/2025

Lots of great fitness options at the Harwich Council on Aging! Join me!

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04/24/2025

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There are a few in every crowd 😂😂. This class is full of laughter, new and old friendships, and lots of exercise! Give i...
04/05/2025

There are a few in every crowd 😂😂. This class is full of laughter, new and old friendships, and lots of exercise! Give it a try!

Wednesdays and Fridays 9:15-10:15. Get in touch about enrollment!

Fantastic article with great advice from an exceptional Personal Trainer, Pugga Routhier
03/18/2025

Fantastic article with great advice from an exceptional Personal Trainer, Pugga Routhier

Kate Nelson began resistance training 15 years ago and it is setting her up to age strongly.

Thank you to all the wonderful women who empower me every day!
03/08/2025

Thank you to all the wonderful women who empower me every day!

There are some great fitness options at the Harwich Council on Aging! If you are planning on continuing with me, tomorro...
03/06/2025

There are some great fitness options at the Harwich Council on Aging! If you are planning on continuing with me, tomorrow is another registration day! Be ready to call at 9:00 as it usually fills up immediately! 85 spots, don’t miss out!

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Harwich, MA
02645

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