Lisa Biondo Fitness

08/31/2025

Mike is Ready

08/26/2025

🎉 The Taste of Melrose Park is HERE, and Sidebar is your party headquarters all weekend long (and beyond)! 🎉

We’re throwing a 5-DAY PARTY — yes, FIVE DAYS — and you’re invited before, during, and after the Taste!

📅 Hours: Open every day from 11 AM – 2 AM

✨ Lineup:
• Thursday – Kick off the weekend with DJ Harris at our last Thursday Karaoke Night! (Don’t worry — karaoke lives on every Wednesday!)
• Friday – The Taste opens 6–11 PM 🎡, and DJ Tony “O” keeps the party going 9 PM–2 AM.
• Saturday – Taste runs 12–11 PM 🍴, and DJ Boss brings the heat 9 PM–2 AM.
• Sunday – Double the energy with Tim Spinnin’ Schommer & DJ Tony O 🎶. Taste 12–10 PM, DJs 9 PM–2 AM.
• Labor Day Monday – The party after the party! Cool down and close out the weekend with us 7 PM–2 AM.

🍻 Drinks, DJs, and the ultimate after-hours vibe — you know where to be. See you at Sidebar Melrose
2212 North Ave
Melrose Park !! Boom 💥

07/12/2025

It’s Saturday!! You know I’m here at from 12-6!!

07/06/2025

It’s Sunday Funday!! Here at Side Bar Melrose till 2am…. Let’s Go!!
USA 🇺🇸 VS. Mexico 🇲🇽 ⚽️ 5pm!! Bring your friends!! Bucket 🪣 Specials!!

06/26/2025

and I representing Open Class D. We took 4th and 5th Place in this class! 👊🏼 3 years ago today at The Dennis James Classic! .fitlife came 1st 🥇 in our class and I had no clue back then! Small world 🌎 💪🏽 I wonder if anyone has a picture of the top 5 of us in our Class? 🤔

06/21/2025

Good Luck on Stage today , and .fitlife !! Bring home the 🏆

06/21/2025

Good Luck on Stage today Shaun T, Jamila, and Michelle!! Bring home the 🏆

05/01/2025

04/30/2025

Happy 24th Birthday to my little man! Mama loves you!!

04/23/2025

The strange thing about life is that sometimes you learn the lesson a little too late.

02/23/2025

Peanut Butter Frozen Yogurt Bars

Ingredients:
1 ½ cups Greek yogurt
½ cup peanut butter
¼ cup honey or maple syrup
1 tsp vanilla extract
¼ cup mini chocolate chips (optional)
¼ cup chopped peanuts (optional)