Hastings Yoga

Hastings Yoga Here to inspire and support your practice. hastingsyoga.com

Daily classes, seminars and workshops designed to meet our students' needs, from everyday practice to special events. Hastings Yoga is committed to offering students inspiring classes, a whole yogic lifestyle and improved well-being.

As August begins to wind down, and we look into September, we are gliding into yet another reiteration of Hastings Yoga....
08/21/2025

As August begins to wind down, and we look into September, we are gliding into yet another reiteration of Hastings Yoga.

We’re getting good at this 🤪…

But, seriously, isn’t that what living your yoga is all about? Embracing the impermanent and finding balance and fluidity in the winds of change? Yoga truly is about releasing our dependence on and attachment to all these impermanent things…. And remembering again and again, the only thing that does not change is awareness itself…our essence… which is whole and complete and easeful.

“You can’t stop the waves, but you can learn to surf.” 🏄‍♀️ -Kabat-Zinn

We are filled with gratitude for you, our dear, loyal community, who have been game to ride the waves with us for years!

Also so much gratitude for local awesome folks Alex at and Ronit who have opened their doors to us so we can continue to love on this community we have built and nourished since 2013 with a range of weekly classes. Also much love to for their generosity always and commitment to supporting and fostering arts and community locally!! (Scroll through for our exciting fall equinox collab on their beautiful grounds!) Also, a couple spaces remain for tomorrow (Friday 8/22) evening’s NEW MOON yoga nidra with (cherish this last soecial event at 22 main).

Yoga, Meditation, Breathing, Yogic Philosophy and so much more to support all…. in Hastings -and now also expanding into the adjoining rivertowns!! …we are not going away at all! Just spreading our wings .

Last class at 22 Main Street is August 31st. September classes begin September 2nd.

We cannot wait to see you on your mat

Only Love,
Mary-Ann + The Hastings Yoga Crew

We are excited to announce our classes + locations for September. Much gratitude to The Tennis Club of Hastings + Founda...
08/19/2025

We are excited to announce our classes + locations for September.

Much gratitude to The Tennis Club of Hastings + Foundations Physical Therapy for welcoming us into their beautiful spaces!

Last classes at 22 Main street are August 31st

September classes begin September 2nd!

We cannot wait to see you on your mat.

Mary-Ann + The Hastings Yoga Crew

https://clients.mindbodyonline.com/classic/mainclass?studioid=32866&tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=09%2f01%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

After over 12 years of offering these healing practices in the yoga studio model, the winds of change are blowing… Deare...
07/19/2025

After over 12 years of offering these healing practices in the yoga studio model, the winds of change are blowing… Dearest Community,

Please take a moment to read the above message and join me in bringing a very meaningful chapter together to a close, so that the next chapter for us all can begin.

In appreciation for ALL of you,

Much Love,
Mary-Ann

Take your practice outside this evening The calm AFTER last night’s storm has left us with ideal conditions for tonight’...
07/15/2025

Take your practice outside this evening

The calm AFTER last night’s storm has left us with ideal conditions for tonight’s class.

In a shaded grove, adjacent to the Hudson River… enjoy the quiet and calm of the grounds at Lyndhurst Mansion

Sunset Yoga
6:30-7:30 pm
Tuesdays thru July 29th
Hastings Yoga

See you there 🙏🏼

https://clients.mindbodyonline.com/classic/mainclass

This weekend at Hastings Yoga Friday 5/16 Ashtanga inspired flow (2x per month) 5:30-6:45 pm Saturday 5/17Community yoga...
05/16/2025

This weekend at Hastings Yoga

Friday 5/16
Ashtanga inspired flow (2x per month) 5:30-6:45 pm

Saturday 5/17
Community yoga (by donation beginner friendly )
5:00-6:15 pm

Sunday 5/18
Pre natal pop up
11:30-12:45

Sunday
Yoga for Teens - 5 week series begins (or do a Drop In)
2:45-3:45 pm

Sunday 5/18
Fundamentals of Yoga 4 week series begins
4-5:15 pm

Come in
We cannot wait to welcome you to our new space at 22 Main Street 🙏🏼

https://clients.mindbodyonline.com/classic/ws?studioid=32866&stype=-7&sView=week&sLoc=0

Some good stuff this weekend at our new studio space 22 Main Street 1) community yoga : by donations beginner friendly y...
05/14/2025

Some good stuff this weekend at our new studio space 22 Main Street
1) community yoga : by donations beginner friendly yoga + meditation Laura Levenson-li Saturday 5-6:15 pm
2) fundamentals of yoga 4 week series Sunday 4-5:15 pm w/ Emily Lebar
3) TEEN YOGA Sundays 2:45-3:45 pm breathing, moving and meditation to help navigate the challenges of young adulthood (13+)

Register here

https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=32866&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=05%2f18%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Address

Hastings-on-Hudson, NY
10706

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