Hastings Yoga

Here to inspire and support your practice. hastingsyoga.com

Daily classes, seminars and workshops designed to meet our students' needs, from everyday practice to special events. Hastings Yoga is committed to offering students inspiring classes, a whole yogic lifestyle and improved well-being.

09/29/2025

October schedule is posted, and we have secured our current locations through December.

New class packages added to MINDBODY online for greater flexibility in your payment options!

Welcome back our signature Mindful Strength class on Fridays 11-11:45 am with .am.meghancov
This class adds weights and core work to your yoga poses offering just a little more option for strength building…always done with full awareness and breathing cues. Leaving you feeling “zenfully” strong inside and out!

Much gratitude for your continued loyalty and devotion to your practice.
Cut through all the outer noise and distractions, find your way back to what is and has always been… your foundation of calm, still presence inside.

See you on your mat
Much love
Mary-Ann + The Hastings Yoga Crew

09/27/2025

Join Laura Levenson-li at at foundations pt 145 Palisade St suite 322 Donbs Ferry for a beginner friendly yoga and meditation class. Pay what you like or come for free. See you there !
Sunday 9/28
4-5:15 pm

08/21/2025

As August begins to wind down, and we look into September, we are gliding into yet another reiteration of Hastings Yoga.

We’re getting good at this 🤪…

But, seriously, isn’t that what living your yoga is all about? Embracing the impermanent and finding balance and fluidity in the winds of change? Yoga truly is about releasing our dependence on and attachment to all these impermanent things…. And remembering again and again, the only thing that does not change is awareness itself…our essence… which is whole and complete and easeful.

“You can’t stop the waves, but you can learn to surf.” 🏄‍♀️ -Kabat-Zinn

We are filled with gratitude for you, our dear, loyal community, who have been game to ride the waves with us for years!

Also so much gratitude for local awesome folks Alex at and Ronit who have opened their doors to us so we can continue to love on this community we have built and nourished since 2013 with a range of weekly classes. Also much love to for their generosity always and commitment to supporting and fostering arts and community locally!! (Scroll through for our exciting fall equinox collab on their beautiful grounds!) Also, a couple spaces remain for tomorrow (Friday 8/22) evening’s NEW MOON yoga nidra with (cherish this last soecial event at 22 main).

Yoga, Meditation, Breathing, Yogic Philosophy and so much more to support all…. in Hastings -and now also expanding into the adjoining rivertowns!! …we are not going away at all! Just spreading our wings .

Last class at 22 Main Street is August 31st. September classes begin September 2nd.

We cannot wait to see you on your mat

Only Love,
Mary-Ann + The Hastings Yoga Crew

08/19/2025

We are excited to announce our classes + locations for September.

Much gratitude to The Tennis Club of Hastings + Foundations Physical Therapy for welcoming us into their beautiful spaces!

Last classes at 22 Main street are August 31st

September classes begin September 2nd!

We cannot wait to see you on your mat.

Mary-Ann + The Hastings Yoga Crew

https://clients.mindbodyonline.com/classic/mainclass?studioid=32866&tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=09%2f01%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

07/22/2025

TONIGHT! tuesday 7/22
6:30-7:30 pm
Only 2 chances left to join us! 7/22 and 7/29
Summer bucket list for sure!! Cannot wait to see you! Lyndhurst Mansion Hastings Yoga Mary-Ann Mastreani

https://clients.mindbodyonline.com/classic/mainclass

07/20/2025

COMMUNITY YOGA
Is a Pay what you can/Donation Based (beginner friendly) Yoga + Meditation class.
Join Laura Levenson-li
TODAY
SUNDAY 7/20
5-6:15 pm

https://clients.mindbodyonline.com/classic/mainclass?studioid=32866&tg=&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=07%2f20%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

07/19/2025

After over 12 years of offering these healing practices in the yoga studio model, the winds of change are blowing… Dearest Community,

Please take a moment to read the above message and join me in bringing a very meaningful chapter together to a close, so that the next chapter for us all can begin.

In appreciation for ALL of you,

Much Love,
Mary-Ann

07/15/2025

Take your practice outside this evening

The calm AFTER last night’s storm has left us with ideal conditions for tonight’s class.

In a shaded grove, adjacent to the Hudson River… enjoy the quiet and calm of the grounds at Lyndhurst Mansion

Sunset Yoga
6:30-7:30 pm
Tuesdays thru July 29th
Hastings Yoga

See you there 🙏🏼

https://clients.mindbodyonline.com/classic/mainclass

07/01/2025

Sunset yoga tonight at Lyndhurst Mansion
With Hastings Yoga

https://clients.mindbodyonline.com/classic/ws?studioid=32866&stype=41&sTG=28&prodId=10686

06/10/2025

Skies have cleared! The sun is out! See you tonight for sunset yoga at Lyndhurst Mansion
6:30-7:30 pm

Register here

https://clients.mindbodyonline.com/classic/mainclass?studioid=32866

05/29/2025

It may be rainy today but, the forecast for Tuesday is looking PERFECT for our first Sunset Yoga of the season at Lyndhurst Mansion
NOT TO BE MISSED!
Purchase a 4 pack of classes and save!

See you there!

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=32866&tg=28&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=5%2f29%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=y

05/22/2025

Last minute change for tonight’s (Thirsday 5/22)
PRE NATAL 7:30-8:30 pm

Tori Cronk will sub for Melissa. We are thrilled to have Tori back for a night.
Expecting moms, this is one to not miss!

https://clients.mindbodyonline.com/classic/mainclass?studioid=32866&tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=5%2f22%2f2025&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Address

Hastings-on-Hudson, NY
10706

Website

http://hastingsyoga.com/about/

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