Fisk Chiropractic & Sports Care

Fisk Chiropractic & Sports Care Precision care. Personalized results. Always accepting New patients.

Welcome to Fisk Chiropractic & Sports Care, your trusted hometown chiropractor nestled in the heart of Hastings, NE! Our specialty lies in treating sports injuries and musculoskeletal issues with top-of-the-line chiropractic solutions tailored just for you. We’re a dedicated team who believes deeply in empowering you to reach your optimum health potential through individually designed chiropractic

treatment plans. Come join us on this healing journey and experience firsthand the difference our heartfelt approach makes.

Getting out of bed is already tough…Getting out of bed with sharp foot pain? Even worse. 👣This is common with plantar fa...
05/14/2026

Getting out of bed is already tough…Getting out of bed with sharp foot pain? Even worse. 👣

This is common with plantar fasciitis.

That first step in the morning can hurt, and it can start to affect walking, workouts, and your daily routine.

The good news? The right care and exercises can help reduce pain and get you moving again. 💪

If this sounds familiar, getting the right plan in place can help you take a step toward recovery. Watch this video to learn more: https://youtu.be/lkPJARZB0qs



Source: Lau B, et al. The Foot. March 2026.

How do you recover after training?Transparent Labs POST is my go-to post-workout recovery drink, and Creatine + HMB is p...
05/14/2026

How do you recover after training?

Transparent Labs POST is my go-to post-workout recovery drink, and Creatine + HMB is part of my daily routine for performance and cognitive support.

Dealing with hip osteoarthritis? 🦵You’ve probably been told to strengthen your hips, but don’t forget your trunk postura...
05/13/2026

Dealing with hip osteoarthritis? 🦵

You’ve probably been told to strengthen your hips, but don’t forget your trunk postural muscles.

New research shows that improving trunk strength can help with walking and running speed.

If hip pain is limiting your day, we’re here to help! 💪 Book a visit to get started!



Source: Suzuki H, et al. Clinical Biomechanics. November 2025.

Sharp pain when lifting your arm overhead? 🤔 That pinching feeling may be subacromial shoulder pain.New research shows t...
05/12/2026

Sharp pain when lifting your arm overhead? 🤔 That pinching feeling may be subacromial shoulder pain.

New research shows that hands-on mobilization techniques can help reduce that pinching feeling and improve movement.

If overhead motions feel uncomfortable, the right hands-on care can help restore smoother movement. 💪

Let’s get your shoulder moving better. Book a visit or message us today!



Source: Khandaloo A, et al. Journal of Manual & Manipulative Therapy. March 2026.

🤔What’s Really Causing Your Low Back Pain?🤔Got a topic you’d like me to research and cover? Drop a comment below or send...
05/12/2026

🤔What’s Really Causing Your Low Back Pain?🤔

Got a topic you’d like me to research and cover? Drop a comment below or send me a direct DM.

Could your gut health affect your risk of carpal tunnel? 🤔It’s not the first thing people think about, but new research ...
05/11/2026

Could your gut health affect your risk of carpal tunnel? 🤔

It’s not the first thing people think about, but new research suggests gut bacteria may play a role.

Poor gut health can lead to inflammation, which may affect the nerves in your wrist. That’s why a full approach matters, including nutrition and lifestyle.

If you’ve been dealing with wrist or hand symptoms, it may be time to look beyond just the hands.💡

Call our office to book an appointment and get to the root of the issue!



Source: Li JA, et al. Medicine. February 2026.

Knee pain with squats or going up and down stairs? 🦵It could be patellofemoral pain syndrome. This leading cause of knee...
05/08/2026

Knee pain with squats or going up and down stairs? 🦵

It could be patellofemoral pain syndrome. This leading cause of knee pain causes irritation around the kneecap and leads to discomfort in the front of the knee.

New research shows that taping and strengthening exercises can help reduce pain and improve movement.

Learn what the best way is to get rid of your knee pain by calling our office! Watch this video to learn more: https://youtu.be/bwZE7V5UyJM



Source: Gao P, et al. Journal of Back and Musculoskeletal Rehabilitation. March 2026.

Shin splints ruining your summer runs? 🏃‍♀️You’re not alone… and your calves might be part of the reason.Shin splints ar...
05/07/2026

Shin splints ruining your summer runs? 🏃‍♀️

You’re not alone… and your calves might be part of the reason.

Shin splints are often linked to how your lower leg handles load while running.

New research found that runners with weaker or less durable calf muscles were more likely to have shin pain. Your calves help absorb impact when you run. If they get tired, more stress is placed on your shins.

If shin splints are slowing you down, let’s speed up your recovery. Schedule a visit to get a plan that keeps you running strong! 💪



Source: Christakou A, et al.Muscles. February 2026.

Poor pressing mechanics can lead to shoulder irritation, neck tension, and unnecessary wear over time.Train smart.Move w...
05/07/2026

Poor pressing mechanics can lead to shoulder irritation, neck tension, and unnecessary wear over time.

Train smart.
Move well.
Stay strong.

Did you know I also offer personal training and movement-focused care?

📍 Fisk Chiropractic & Sports Care LLC
📞 402-834-0224

Protein is everywhere right now… but is it always the best option? 🤔A recent study compared high-protein and high-fiber ...
05/06/2026

Protein is everywhere right now… but is it always the best option? 🤔

A recent study compared high-protein and high-fiber breakfasts to see how they affect weight loss.

Researchers found that a high-protein breakfast helped reduce hunger more. But that doesn’t mean fiber isn’t important. The high-fiber breakfast also improved gut health.

For the best results, try including both protein and fiber in your morning meal. 💡

Check out this infographic for more information on weight loss: https://chiroup.short.gy/FmpRUA



Source: Fyfe C, et al. British Journal of Nutrition. February 2026.

Chronic Low Back Pain Doesn’t Have To Control Your Life.
05/06/2026

Chronic Low Back Pain Doesn’t Have To Control Your Life.

Address

422 N. Hastings Avenue Suite 201
Hastings, NE
68901

Opening Hours

Monday 8am - 1pm
3pm - 6pm
Tuesday 8am - 1pm
2pm - 6pm
Wednesday 8am - 1pm
2pm - 6pm
Thursday 8am - 1pm
2pm - 6pm
Friday 8:30am - 1pm
3pm - 6pm
Saturday 8am - 11am

Telephone

+14028340224

Website

Alerts

Be the first to know and let us send you an email when Fisk Chiropractic & Sports Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fisk Chiropractic & Sports Care:

Shortcuts

Share

Category