
07/25/2025
Your training program should improve your quality of life! But not only improve your quality of life, it should be a program that is sustainable for the long haul.
That’s why we’ve developed a brand new group fitness experience called Training4Life.
Each of our carefully planned daily workouts is coach led and focuses primarily on developing strength and building cardiovascular endurance.
The typical one hour session will progress you through a warmup, a strength piece, a short cardio piece, and conclude with a high five from a coach and optional accessory work.
You don’t have to think about your next workout. You just show up and get it done and we’ll guide and encourage you each step of the way!
Click here to sign up or learn more!
https://trifit.pushpress.com/landing/plans/plan_6011f7120f64d6/login