
08/27/2025
🚶♂️💪 Walk With a Doc – Exercising With an Injury 💪🚶♀️
Dealing with an injury doesn’t mean you have to sit on the sidelines! Join me at the Hastings YMCA for a Walk With a Doc community talk where I’ll be sharing tips on how to stay active, move safely, and support your recovery while injured.
📍 Hastings YMCA
📅 Friday, September 12
⏰ Noon to 1:00 PM
Come for the walk, stay for the conversation, and take a step toward healthier living. All are welcome – bring your questions and your walking shoes! 👟