Allina Health United Hospital - Hastings Regina Campus

08/22/2025

🍿🎡 State Fair season is here and so are the deep-fried temptations! But you don’t have to choose between fun and feeling good.

From grilled peaches to salad on a stick, learn smart ways to enjoy the fair without the food coma: http://bit.ly/3JtWOfs.

Best food choices for your taste buds and your health

07/29/2025

Ever feel your heart flutter, race or pause? 💓

It might be a harmless palpitation or a sign to check in on your heart health.

Learn what causes that skipped beat, from stress and caffeine to underlying conditions and when it’s time to talk to your doctor: http://bit.ly/3H9cROT.

Learn why your heart may skip a beat, the common causes and signs related to heart palpitations. Get guidance on heart health & when symptoms are more serious.

07/21/2025

🥂 How much is too much when it comes to alcohol?

Whether it’s a glass with dinner or a weekend celebration, it’s important to know how alcohol affects your health and when it might be time to reassess your habits.

Learn what moderation really means and how to make informed choices for your well-being:

Learn how what you drink may affect your body and mind.

07/16/2025

Did you know radiation therapy isn’t just for cancer?

💡 Low-dose radiation therapy (LDRT) is showing promise in easing pain from osteoarthritis and other joint conditions—without surgery or heavy meds.

Learn more about this innovative option: https://bit.ly/4eT8808

People experiencing osteoarthritis and other orthopedic conditions may benefit from an effective, non-invasive treatment called LDRT. Read now.

07/08/2025

Water safety matters, especially for those living with seizure disorders.

Whether it’s a day at the pool or a relaxing bath, knowing the right precautions can save lives. Learn how to stay safe and confident around water this summer:

Get expert advice to enjoy water activities

07/03/2025

Did you know that sarcomas are rare tumors that can form in bones or soft tissues? Our expert care teams are here to help you recognize the signs and take early action.

Be aware of:
Unusual or fast growing lumps or bumps
Unexplained weight loss or fatigue
Swelling in a limb or joint
Knowing your body can save your life. If something feels off, talk to your primary care provider.

Read more: https://bit.ly/3GyjAl8.

Orthopedic oncology is a subspecialty within orthopedic surgery that focuses on the treatment of bone and soft tissue tumors, and other forms of cancer that have spread or metastasized to their bones or soft tissues.

06/17/2025

Not all shoes are created equal! 👟 Whether you're walking, running, hiking or playing pickleball, the right shoe can make all the difference.

Check out this doctor-approved guide to keep your feet happy, healthy, and injury-free:

A doctor's advice to keep you injury free

06/11/2025

Skip the ER, not your safety! 🚑 From everyday habits to smart health choices, here are 6 simple ways to stay safe and out of the emergency room: https://bit.ly/43WkHTA.

Research estimates 2/3 of ER visits are avoidable, with that in mind here are 6 things emergency doctors wish you would do to reduce your need for them.

06/06/2025

Do you know a volunteer who inspires others through their dedication and heart? Now’s your chance to shine a spotlight on them!

Nominate them for the Allina Health Annual Volunteer Award
Deadline: Monday, June 30, 2025

Nominate an outstanding Allina Health volunteer today!

We are excited to announce our first-ever Allina Health Annual Volunteer Award, in recognition of the important role our 3,500+ volunteers play across Allina Health’s hospitals, clinics, and community programs.

Nomination deadline is Monday, June 30, 2025.

Link to nomination form: https://forms.office.com/r/HMni8HexxG

06/05/2025

Behind the mirror, many men are struggling with self-image. This powerful read sheds light on a topic we don’t talk about enough. Let’s change that—together: https://bit.ly/43WzFsS.

Everybody has a body image. Learn how to spot issues and find treatment.

06/02/2025

🩸 Give the gift of life!

Join us for a blood drive at United Hospital – Hastings Regina Campus on Thursday, June 12 from 9:00 AM to 2:30 PM in Conference Room A.
Schedule your donation at mbc.org/searchdrives with sponsor code 5214, or call 888-448-3253.

Walk-ins welcome!

05/24/2025

Falls are a leading cause of injury in older adults—but many can be prevented.
Here are four simple steps to reduce the risk:
🔹 Talk to your healthcare provider about your fall risk and medications
🔹 Stay active to maintain strength and balance
🔹 Check your vision and hearing regularly
🔹 Make your home safer by removing tripping hazards and improving lighting

Taking action today can help you or a loved one stay independent and safe.