12/19/2025
🎄 The Holidays Aren’t Always Easy — and That’s Okay
The holidays can bring joy and stress — sometimes at the same time.
Between family expectations, financial pressure, busy schedules, and emotional triggers, it’s normal to feel overwhelmed.
This season, let’s talk about real life — not perfection.
✔ It’s okay to set boundaries
✔ It’s okay to say no
✔ It’s okay to ask for help
You’re not alone — and you don’t have to carry it all by yourself.
This week, take one small step for your own wellbeing.
