Redefine Mental Health & Wellness

Redefine Mental Health & Wellness We offer mental health care for the whole person. Let us help you Redefine your mental health!

Treating adults and children with depression, anxiety, ADHD & and substance use disorders (+more) with therapy and/or medication.

04/11/2026

Learning how treatment works is an important part of understanding your options.

Schedule a consultation to learn more about NeuroStar TMS Therapy.

It can be confusing when everything outside feels lighter but you don’t.Depression doesn’t disappear just because the se...
04/09/2026

It can be confusing when everything outside feels lighter but you don’t.

Depression doesn’t disappear just because the season changes. It’s a medical condition that may require more than time, fresh air, or positive thinking.

If you’re still struggling, talk to a NeuroStar TMS provider about your options. Treatment can help. Visit http://bit.ly/49sSKad to get started.

Check out all of our options at Redefine Mental Health & Wellness: www.redefinemhw.com

We are excited to welcome Kelly Brasher to the Redefine Mental Health & Wellness family!! Kelly comes to us as a Prelice...
04/02/2026

We are excited to welcome Kelly Brasher to the Redefine Mental Health & Wellness family!!

Kelly comes to us as a Prelicenced Therapist (MFT) and is now accepting new clients for therapy services! She has a strong background in working with adolescents. Kelly is particularly skilled in supporting this population. She also has experience working with adults, couples, and families. Her clinical experience includes working with individuals affected by depression, anxiety, adjustment disorders, life transitions, chronic illness, and trauma. She is also working to complete a certification in DBT (Dialectical Behavior Therapy).

Kelly's schedule is now open for clients ages 13 and up! Check out more about her (and us) at www.redefinemhw.com to learn more and book an appointment!

We look forward to helping you redefine your mental health!!

03/31/2026

Schedule a consultation today and learn more about NeuroStar TMS at Redefine Mental Health & Wellness!

www.redefinemhw.com

Spring break isn’t just a pause from school,  it’s a chance to check in.Some changes may look like typical teen behavior...
03/16/2026

Spring break isn’t just a pause from school, it’s a chance to check in.

Some changes may look like typical teen behavior, but when they persist, it could be a sign your teen is struggling with depression.

You don’t need all the answers. Being present is a powerful place to start. 💜 There are safe, effective treatment options available for treating teens with depression, like NeuroStar TMS Therapy. Approved for ages 15 and up.

Schedule a consultation to learn more. www.redefinemhw.com


Trouble sleeping isn’t always about bedtime habits.Depression and stress can make it harder to fall asleep, stay asleep,...
03/09/2026

Trouble sleeping isn’t always about bedtime habits.

Depression and stress can make it harder to fall asleep, stay asleep, or feel rested, even after a full night in bed.*

This National Sleep Week, take a closer look at the mind–sleep connection—and how non-drug options like NeuroStar TMS Therapy may help support depression relief. Schedule a consultation to learn more.




https://www.nami.org/blog/5-sleep-tips-that-can-help-with-depression/

Visit us at www.redefinemhw.com to learn more!

03/07/2026
For years, Brandi tried medication and therapy, but still felt disconnected from herself and the life around her. What f...
02/23/2026

For years, Brandi tried medication and therapy, but still felt disconnected from herself and the life around her. What finally prompted her to explore NeuroStar TMS was the feeling that she was no longer living the life she recognized as her own.

Through treatment, she describes a gradual shift. Her mind felt clearer. Her emotions steadier. The small, everyday moments that once felt out of reach began to return. Today, Brandi says she is present again for her family, her home, and the life she had been missing.

Her experience is a reminder that for some people living with depression, exploring additional treatment options can open the door to renewed hope.

Visit http://bit.ly/4hCLhHV to learn more about NeuroStar TMS.

Book a FREE 15 minute consultation to learn more at www.redefinemhw.com!

💖 This Valentine’s Day, let love start with you. 💖At Redefine Mental Health & Wellness, we believe caring for your menta...
02/14/2026

💖 This Valentine’s Day, let love start with you. 💖

At Redefine Mental Health & Wellness, we believe caring for your mental health is one of the most meaningful acts of self-love. Whether you’re nurturing relationships, healing from heartbreak, or simply needing support — you don’t have to do it alone.

✨ Choose compassion. Choose growth. Choose you. ✨
🦋Reach out today to schedule an appointment and take the next step toward feeling your best.

www.redefinemhw.com

💕

After years of depression with anxiety and trying different medications, Daniel explored NeuroStar TMS in the summer of ...
02/09/2026

After years of depression with anxiety and trying different medications, Daniel explored NeuroStar TMS in the summer of 2025. During treatment, he was able to begin tapering medications and started noticing small but meaningful changes, feeling more like himself, finding joy again, and gaining confidence. The difference wasn’t just something he felt; it was noticed by the people closest to him as well.

If you or a loved one are exploring additional treatment options, learn more at https://www.redefinemhw.com/services-1

01/05/2026

When the holidays end, many people feel a shift, from busy schedules and constant connection to sudden quiet, fatigue or emotional let-downs. If you’re feeling it, you’re not alone.

Here are a few mental health reminders inspired by guidance from the National Alliance on Mental Illness (NAMI) to support you after the holiday rush.

If depression continues to affect your day-to-day life, treatment options are available.

💡 NeuroStar is an FDA-cleared, non-drug treatment for depression when other treatments haven’t worked. Schedule a consultation today to learn more!









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Hastings, MN
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