Grief & Gratitude Counseling

Grief & Gratitude Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grief & Gratitude Counseling, Mental Health Service, 905 Theatre Drive , Ste 101B, Hastings, NE.

05/08/2026

Kids don’t always have the words—but their behavior tells a story. Here are a few ways to better support them:

✨ Notice changes in behavior (sleep, mood, withdrawal)
💬 Create a safe space to talk—listen without judgment
👀 Look for patterns, not just one bad day
🧩 Help them name their emotions
📵 Be present in small moments (car rides, bedtime, etc.)
🤝 Model healthy coping skills
🧠 Reach out for support when needed

Being present, curious, and consistent makes a big difference with children.

Children’s Mental Health Awareness DayToday reminders us that kids feel deeply, even when they don’t always have the wor...
05/07/2026

Children’s Mental Health Awareness Day

Today reminders us that kids feel deeply, even when they don’t always have the words to show it. Their mental health matters just as much as their physical health.

When we support children early, we help build stronger coping skills, healthier relationships, and more resilient futures.

Let’s continue to listen, check in, and create safe spaces where kids feel seen, heard, and supported. 💛

In honor of Mental Health Awareness Month, we’re taking time to highlight and bring awareness to some of the most common...
05/06/2026

In honor of Mental Health Awareness Month, we’re taking time to highlight and bring awareness to some of the most common mental health conditions.

Depression is more than just feeling sad. It can impact energy, motivation, sleep, focus, and the ability to enjoy everyday life. And the truth is—it can affect anyone.

By sharing information, we hope to:
✨ Increase understanding
✨ Reduce stigma
✨ Encourage open, supportive conversations

If you or someone you love is struggling, know this: you are not alone, and support is available.

Stay tuned this month as we continue to highlight other mental health topics and ways to support one another 💚

We had such a wonderful time being part of the Day of Caring!We’re so grateful to have had a booth alongside so many oth...
05/05/2026

We had such a wonderful time being part of the Day of Caring!

We’re so grateful to have had a booth alongside so many other incredible organizations. From educational speakers to all the amazing booths, there were so many valuable resources available—especially for caregivers who give so much of themselves every day.

Events like this are such a great reminder that support is out there, and no one has to do it alone.💛

05/05/2026

In addition to Mental Health Awareness Month, May is also Older Americans Month. A time to celebrate the wisdom, resilience, and contributions of a different generation—while also recognizing that mental health matters at every stage of life.

As we age, life can bring all kinds of transitions. These experiences can impact emotional well-being, but with the right support, connection, and resources, no one has to navigate them alone.

This month, let’s:
✨ Honor the stories and strength of older adults
💬 Start open conversations about mental health and aging
🤝 Support the caregivers who give so much
🫶 Create spaces where people feel seen, heard, and valued

Whether it’s through community, counseling, or simply checking in, small moments of support can make a big difference.

05/04/2026

🌙mental health matters after hours 🌙

the lights are off.
the day is done.
and whatever’s still on your mind can wait its turn.

you don’t have to keep scrolling for answers that aren’t there.
you don’t have to chase clarity through a screen tonight.

put the phone down.
let the world get a little quieter.
let your thoughts exist without the extra noise.

breathe.
unclench your shoulders.
exist for a minute without effort.

05/02/2026

🌿 May is Mental Health Awareness Month 🌿

Not everything heavy is visible.
Not every smile tells the full story.

This month is a reminder that it’s okay to slow down, check in, and ask for help when you need it. Mental health isn’t a trend—it’s a daily part of being human.

💙 Take breaks when you need them
💙 Talk about what’s really going on
💙 Put the phone down and be where your feet are
💙 Reach out, even if it feels small

Healing isn’t loud.
Support doesn’t have to be complicated.
Sometimes it just starts with, “I’m not okay today.”

You don’t have to carry everything alone. 🤍

🌸 Happy May Day 🌸May reminds us that flowers don’t bloom without the rain.The hard days, the heavy emotions, the seasons...
05/01/2026

🌸 Happy May Day 🌸

May reminds us that flowers don’t bloom without the rain.

The hard days, the heavy emotions, the seasons that feel overwhelming—they’re not wasted. They’re part of the process. They’re what help us grow, soften, and eventually bloom in ways we couldn’t before.

If you’re in a rainy season right now, hold on.
It doesn’t last forever.

Growth is still happening, even when you can’t see it yet. 🌷💚

And if you need support through it—we’re here.

04/30/2026

As April wraps up, give yourself a quiet moment to reflect:

What drained you?
What lifted you up?
What are you ready to carry forward?

It doesn’t have to be a big reset—just a few small shifts can make a difference.

Heading into the month of May with a little more awareness, a little more intention, and a lot more care for yourself 🌷

Not every thought you have deserves to be believed.Our minds can be loud, especially when we’re stressed, overwhelmed, o...
04/29/2026

Not every thought you have deserves to be believed.

Our minds can be loud, especially when we’re stressed, overwhelmed, or anxious.
But thoughts are not facts—they’re just passing through.

Give yourself permission to pause and question what your mind is telling you today.

You deserve clarity, not chaos. 🧠✨

04/28/2026

Sometimes the most helpful question isn’t “Are you okay?”
It’s “What do you need today?”

Maybe it’s rest.
Maybe it’s space.
Maybe it’s someone to just listen.

Wherever you’re at today—you don’t have to have it all figured out. 💛

If you need support, we’re here.
📞 Reach out.

Address

905 Theatre Drive , Ste 101B
Hastings, NE
68901

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+14026736208

Website

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