Nourishing Storm

Nourishing Storm Yoga Classes, Private Sessions, Holistic Health Coaching, Workshops, Events & Parties! Find what makes you free, it is worth the storm to get you there.
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Nourishing Storm is about rapture, movement, joyfulness, and delight; the moment you realize that everything in your life has prepared you for this awakening of feeling alive, free and purely at peace. Yoga and Food are two paths we can take towards creating harmony, nourishing our body, mind and spirit.

01/10/2026

Meet Nancy đź’š
Drawn to Nourishing Storm through yoga, love, and loss, Nancy found a life-changing practice rooted in presence, connection, and support. A graduate of our 200-hour Teacher Training, she now shares yoga in healing, mindful, and beautiful ways.

When she’s not on the mat, Nancy leads our Good Grief Gatherings and keeps our studio filled with plants and flowers as Nourishing Storm’s Garden Guru. She truly grows both plants and community 🌸🌻

Share with us in the comments đź’śđź’śđź’ś
01/09/2026

Share with us in the comments đź’śđź’śđź’ś

📚 Introducing Our Monthly Book Club at Nourishing Storm!We’re excited to create a new space to slow down, reflect, and e...
01/05/2026

📚 Introducing Our Monthly Book Club at Nourishing Storm!
We’re excited to create a new space to slow down, reflect, and explore our monthly themes through yoga philosophy — together.

- The Second Sunday of each month | 11:00am
- Starting January 11th
- The Yamas & Niyamas by Deborah Adele

January’s Focus: Ahimsa (Non-Harming)
Aligned with our January theme Lead with Compassion, we’ll explore how Ahimsa shows up beyond the mat — in self-talk, relationships, boundaries, and daily choices.

✨ Gentle discussion
✨ Practical reflections
✨ Come having read — or just come as you are

No right answers. Just curiosity, compassion, and community.
We’d love to gather with you 🤍

✨ January events at Nourishing Storm 💜 01/03 • 11:00 am — The Ahimsa Project: 108 Sun Salutations + Food Drive 
💜 01/11 ...
01/01/2026

✨ January events at Nourishing Storm

💜 01/03 • 11:00 am — The Ahimsa Project: 108 Sun Salutations + Food Drive 
💜 01/11 • 11:00 AM — Storm Book Club: Exploring the Yamas & Niyamas (Ahimsa)
💜 01/25 • 12:00 pm — Good Grief Books & Trips: Remarkably Bright Creatures Book Discussion
💜 01/31 • 12 pm — Yoga Foundations - the perfect place for beginners or those who want to brush up on their yoga

Move, read, breathe, repeat! Save your spot at our link in bio ✨

❤️ Rooted in Ahimsa • Supported by Rose Quartz ✨January invites a softer beginning. Rather than rushing ahead, we’re enc...
01/01/2026

❤️ Rooted in Ahimsa • Supported by Rose Quartz ✨

January invites a softer beginning. Rather than rushing ahead, we’re encouraged to slow down, listen, and tend to ourselves with care. This month’s theme, Lead with Compassion, reminds us that non-harming begins within — in how we speak to ourselves, move through our bodies, and meet what feels tender or imperfect.

One gentle way to embody this is through Dirga Pranayama (Three-Part Breath) — breathing fully into the belly, ribs, and chest to create space, calm the nervous system, and return to presence. Paired with the soft, loving energy of rose quartz, this practice invites compassion to flow inward first… and naturally extend outward.

Learn more on our blog at www.nourishingstorm.com/blog

A recap of our 2025 yogis of the month đź’śWe are so grateful for our beautiful community. Whether you came to one class th...
12/28/2025

A recap of our 2025 yogis of the month đź’ś

We are so grateful for our beautiful community. Whether you came to one class this year, or come to multiple classes a week, YOU are what make our studio so magical ✨

✨ New Year’s Day at Nourishing Storm ✨Begin 2026 with intention, rest, and creativity. Join us for a soulful morning des...
12/26/2025

✨ New Year’s Day at Nourishing Storm ✨

Begin 2026 with intention, rest, and creativity. Join us for a soulful morning designed to help you release the old and gently welcome the new. Come for one event or make a morning of both.

🪷 10:00–11:30 AM | Blissful Yin + Sound Bath
Slow down, get cozy (pj’s welcome!), and ease into the year ahead with long-held yin postures, soothing sound, and intentional reflection. No resolutions - just breath, stillness, and space to begin again.
✂️ 11:45 AM–1:30 PM | Vision Board Gathering
Stay and continue the journey with a cozy, creative vision board gathering. All supplies provided, plus tea, light snacks, and plenty of inspiration. Leave with a visual reminder of what you’re calling in for 2026.

Space is limited! Save your spot and start the year feeling grounded, inspired, and supported.

✨ Introducing 2026: Shine Your Light — Gently, Honestly, Fully ✨2026 invites us into a deeper way of living our practice...
12/24/2025

✨ Introducing 2026: Shine Your Light — Gently, Honestly, Fully ✨

2026 invites us into a deeper way of living our practice—on and off the mat. Guided by the Yamas & Niyamas, with monthly breathwork and crystal energy, this year is devoted to compassion, truth, presence, and care.

Shining your light isn’t about striving—it’s about tending what’s already within and letting it be expressed with ease.

We’re so grateful to walk this year with you. May it support you in living gently, speaking truthfully, and showing up fully—exactly as you are.

With warmth,
Kristin + the NS Team đź’›

Allow yourself some time to slow down from the holiday rush and join us at Nourishing Storm! ❄️🌲Check out our holiday cl...
12/21/2025

Allow yourself some time to slow down from the holiday rush and join us at Nourishing Storm! ❄️🌲

Check out our holiday class schedule, featuring amazing events to keep you grounded and present ❤️

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122 N. York Road Suite 6
Hatboro, PA
19040

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