Gloria Dei Personal Care at the Park

05/02/2026

Eating “plant-based” doesn’t automatically protect your brain — quality is everything.

A new 11-year study of 93,000 adults found:
Healthy plant foods* → 12% _lower_ dementia risk
Unhealthy plant foods* → 6% _higher_ dementia risk

Even better news? People who cut back on ultra-processed plant foods later in life still lowered their risk by 11%. It’s not too late to make the switch.

Think more veggies, beans, berries, and whole grains. Less fried foods, refined grains, and added sugar.

Study: https://bit.ly/4tPpaTv

Share on PinterestA new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/StocksyPast studies show that eating a healthy, nutritious diet — such as a plant-based diet — may help in lowering a person’s risk of developing Alzheimer....

05/01/2026

Warning: living at Gloria Dei may lead to excessive happiness, spontaneous laughter, and lots of new friends!

04/30/2026

Your gut might hold clues about your brain health — years before memory issues show up.

Scientists just found that tiny molecules from gut bacteria, measured in a simple blood test, could help spot the earliest signs of cognitive decline.

In the study, an AI model using just 6 of these “gut markers” could tell healthy adults from those with mild cognitive impairment with over 80% accuracy.

What this means: Changes in your digestive system may be talking to your brain long before dementia symptoms start. And catching those changes early could open the door to prevention through diet, probiotics, or personalized nutrition.

Research is still early, but it’s a hopeful step toward easier, earlier testing.

Read more: https://bit.ly/4dKsydo

Scientists have found markers of cognitive decline in a diet and gut microbiome-linked blood test that may help spot dementia years earlier.

04/29/2026

April showers bring May flowers. What's your favorite spring flower? Comment below.

04/28/2026

Dementia doctors are sharing their top tips for boosting brain health now! According to experts, focusing on overall health is key. Regular exercise, a balanced diet, and staying socially connected can make a big difference.

https://bit.ly/4bXBbyI

One physician calls his tip "the closest thing we have to a miracle drug."

04/27/2026

Start the week with purpose and positivity!

04/25/2026

Caring for a loved one with dementia can be overwhelming, but you don't have to do it alone. See the article below for a list of support groups that can help.

https://bit.ly/3PEdDrl

Support groups can be a vital resource not only for dementia patients but also caretakers and family members. Find out which types of groups are out there.

04/24/2026

Spreading joy and positivity, one smile at a time

04/23/2026

Dementia care can be expensive, but planning ahead can help! Explore options like insurance, government benefits, and selling assets to ensure your loved one gets the care they need.

https://bit.ly/4v8nxlc

04/22/2026

Saying Goodbye Twice: Nine Essential Tips Dementia Caregivers Need to Know

1. Doctors don't always know everything - advocate for your loved one.
2. Make your space dementia-friendly - use blue paint and high-contrast colors.
3. Honor their likes and comforts - even when they can't communicate.
4. Define your support system early - don't go it alone.
5. Set aside "me" time - prioritize your mental and physical health.
6. Homestays aren't always best - consider professional memory care.
7. Prioritize their peace of mind - validate their reality.
8. Prepare to say goodbye twice - grief can be complex.
9. Seek help when needed - you're not alone in this journey.



https://to.pbs.org/4v8IrAq

Discover essential tips for dementia caregivers, from creating supportive environments to finding emotional resilience, inspired by the documentary Matter of Mind: My Alzheimer’s.

04/21/2026

A new era in Alzheimer's care is here! Experts are shifting focus to early detection and prevention, identifying risk factors before symptoms appear. This means potential game-changer for millions! Learn how lifestyle changes and advanced testing can protect your brain health.

https://bit.ly/4s789mb

04/20/2026

Let's wear our smiles proudly and let out wrinkles tell stories of joy!