
07/27/2025
Ask if you are prepared for the answer.
For those of us who are grieving, answering the question “How are you?” isn’t always simple.
We often say “I’m fine” or “I’m okay”, not because we truly are, but because the real answer is too heavy to carry into a casual conversation.
Grief is complicated. It’s lonely.
It’s full of moments where words fall short, and silence speaks volumes.
Sometimes we don’t have the energy to explain.
Other times, we’re just not sure if the person asking really wants to know the truth, or if they’re just being polite.
The truth is, grief can make others uncomfortable, especially if they haven’t experienced a similar kind of loss.
But those of us who are grieving need more than surface-level kindness. We need space. We need presence.
We need people who don’t turn away when things get real.
So if you ask someone who is grieving “How are you?”,
Ask because you’re truly prepared to listen.
Not just to the easy answers, but to the hard ones.
To the silence. To the tears.
To whatever honesty they are willing or able to share.
That’s what kindness really looks like.
That’s what support truly means.
~ 'Ask, If You're Prepared To Listen' by Spirit of a Hippie
~ Art by Corine Ko