LiveWell Cardiopulmonary Rehab - Forrest General Hospital

10/10/2025

Answer: The heaviest pumpkin weighed 2,749 lbs!

10/10/2025

Q. In 2023, Travis Gienger nabbed the Guinness World Record for the heaviest pumpkin. How much did it weigh??

10/08/2025

Need a healthy Halloween dessert? This candy corn fruit parfait is a low calorie Halloween recipe you can indulge in without guilt.
PREP TIME10 minutes
TOTAL TIME10 minutes

INGREDIENTS
• 2 (15 ounce) cans of mandarin oranges
• 3 cups fresh pineapple, cut into chunks

• 1 cup heavy whipping cream
• 3 to 4 TBSP powdered sugar
• 1 tsp vanilla
• candy corn for decorating
Get Ingredients
INSTRUCTIONS
1. Into a decorative glass, layer fresh pineapple on the bottom and mandarin orange slices on top of it.
2. MAKE THE WHIPPED CREAM: In a large bowl combine heavy whipping cream, powdered sugar and vanilla. Beat until still peaks form
3. Top fruit with the whipped cream
4. Add a few candy corn on top of the whipped cream and serve
NUTRITION INFORMATION:

YIELD:
6
SERVING SIZE:
1
Amount Per Serving: CALORIES: 320TOTAL FAT: 15gSATURATED FAT: 9gTRANS FAT: 0gUNSATURATED FAT: 4gCHOLESTEROL: 45mgSODIUM: 14mgCARBOHYDRATES: 48gFIBER: 2gSUGAR: 43gPROTEIN: 2g
Nutrition information not always accurate

10/06/2025

Order your Heart Walk shirt today. The walk will be November 8th at William Carey University. See a staff member for more details!

10/03/2025

https://www2.heart.org/site/TR?pg=entry&fr_id=12063

The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from USA's #1 and #5 killers - heart disease and stroke.

09/30/2025

Don't forget to order your Heart Walk shirt and sign up to walk with us November 8th! See a staff member for details!

09/29/2025

https://www.health.harvard.edu/staying-healthy/5-surprising-benefits-of-walking

Walking can have a bigger impact on disease risk and various health conditions than just about any other remedy that's readily available to you. What's more, it's free and has practically no negati...

09/26/2025

09/22/2025

https://www.verywellhealth.com/walking-after-eating-8697719

Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time it for max benefits.