Therapy with Kens

04/16/2026

📚Thoughtful Thursday: "Your small wins are just as important as your big ones."

Getting out of bed, setting a boundary, taking a breath before reacting—these moments matter.

Growth is happening, even when it doesn’t feel like it.

What is something you did today that you’re proud of?

04/14/2026

A great day doesn’t fall apart because everything went wrong…
it shifts because one thought was given too much power.

That one negative thought?
It can quietly pull at your confidence, your mood, and your perspective—until everything starts to feel heavier than it actually is.

But here’s the truth:
You don’t have to believe every thought you think.

Healing looks like noticing the thought…challenging it…
and choosing not to let it define your entire day.

Protect your peace the same way you protect your time. 🧠✨

Book your appointment with me: https://therapywithkens.squarespace.com

*i do not own the rights to the photo depicted*

04/10/2026

Meet the Owner/Therapist 🛋️

I’m Kensley May, a Licensed Professional Counselor and the Clinical Owner of Therapy with Kens, LLC.

With 9 years of experience in the mental health field—including 4 years providing individual therapy and 5 years in crisis and case management—my work has been shaped by walking alongside individuals in some of their most vulnerable and defining moments.

Therapy with Kens was created with intention. It was built to offer a space where healing can feel both accessible and meaningful.

It is often seen that unprocessed experiences can leave individuals feeling overwhelmed, disconnected, or stuck. In this space, those experiences are given room to be explored, understood, and worked through at a pace that feels right for you.

“Healing begins when we learn to sit with what we once ran from.”

If you’ve been considering starting therapy, this may be your sign.

🔗 Request an appointment: https://therapywithkens.squarespace.com

04/08/2026

Why choose teletherapy? 🛋️💻

Life is already busy enough—therapy shouldn’t add more stress to your schedule.

With teletherapy, sessions can fit into your day with more flexibility, whether that’s during a lunch break, after work, or on the weekend. There’s no commute, no waiting rooms, and less disruption to your routine.

It also allows you to show up from a space that feels comfortable and familiar—whether that’s your home, your office, or another private setting that supports your focus and safety.

Healing doesn’t have to be complicated. It can meet you right where you are. 🤍

04/06/2026

How to Get Started with Therapy with Kens, LLC 🛋️

As a solo provider, every call matters—and so does protecting the time and energy I give to each client.

When you call, you’ll be greeted by my iPhone screening (virtual voicemail) that says:

“Hi, if you record your name and reason for calling, I’ll see if this person is available.”

➡️ Simply say: “New Client”

From there:
• If I’m available, your call will be answered
• If not, you’ll receive a follow-up text to help you get started

All calls are reviewed, and responses are provided as soon as possible. Your patience is truly appreciated as I balance providing quality care and returning inquiries.

💻 Prefer to skip the call? You can request an appointment here:
https://therapywithkensllc.as.me/

Looking forward to connecting with you 🤎

04/03/2026

💻🖱️

The space, You deserve. The therapeutic space is designed to foster self-awareness, emotional processing, and personal growth, while encouraging individuals to move toward the life they desire with clarity and intention. Request Appointment Meet the Owner/Therapist Kensley May is a Licensed Professi...

04/03/2026

I’m excited to share that Therapy with Kens, LLC is now accepting new clients.

This virtual space was created to offer a place where you can slow down, process, and begin making sense of what you’ve been carrying.

If you’ve been feeling overwhelmed, navigating change, or simply needing a space to be heard—support is available.

Appointments are currently offered in the late afternoons and on weekends. Services are available for individual therapy for ages 15 and up, as well as couples therapy for young couples (18–50).

Select insurance plans are accepted, with additional credentialing in progress.

“Healing begins when we learn to sit with what we once ran from.”

https://therapywithkens.squarespace.com

02/19/2026

11/20/2025

Gathering around food can be sentiment of sharing loving, so let’s talk potluck favorites! 🍽️✨

What dish are you bringing to the table this season?

Comment below — I need some new ideas! 👀💛

11/19/2025

Moments of gratitude have a way of grounding the mind and restoring balance. 💛

Tell me below—what are you feeling most thankful for this season?

11/08/2025

This week was a full circle moment 💚 — I had the honor of presenting at the 75th Annual Mississippi Counseling Association Conference on “Disengage to Reconnect: Strategies for Digital Detox & Boundary Setting in a Tech-Saturated World.”

Even therapists need reminders to pause, unplug, and come back to self. 🌿

09/27/2025

Honored to be invited again by Southern Miss Student Media (SM2) and student reporter Stephani Perez-Munoz to speak on ‘Students, Experts Discuss ChatGPT as Therapy Tool.’ Grateful for the opportunity to share insights on how technology intersects with mental health and counseling practice.

https://sm2media.com/36884/news/students-experts-discuss-chatgpt-as-therapy-tool/