West Chiropractic Clinic

West Chiropractic Clinic Our many healing solutions include chiropractic, spinal decompression therapy, traction, spinal and soft tissue rehabilitation and digital X-rays.

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your...
03/23/2026

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your stomach places the neck in sustained rotation and flattens the natural curve of the lower back, which builds up real strain over time. Sleeping on your side or back, with a pillow that keeps your head level with your spine, makes a measurable difference.

To be able to look back upon one's past life with satisfaction is to live twice.” ~ John Dalberg-Acton
03/22/2026

To be able to look back upon one's past life with satisfaction is to live twice.”

~ John Dalberg-Acton

03/21/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

Eat More Fruit! A systematic review of 151 studies found that higher fruit intake is associated with a lower risk of hyp...
03/21/2026

Eat More Fruit!

A systematic review of 151 studies found that higher fruit intake is associated with a lower risk of hypertension and high triglyceride levels.

Journal of Lipid and Atherosclerosis, January 2026

The human body was not designed to hold one position for hours at a time, but that is exactly what most desk jobs requir...
03/20/2026

The human body was not designed to hold one position for hours at a time, but that is exactly what most desk jobs require. Over time, the muscles that are supposed to support your spine start to disengage, and other structures pick up the slack in ways that lead to pain. Let's talk about what we can do to help.

Should Fiber Be Listed as an Essential Nutrient? Nutritionists from University of Otago argue that fiber should be liste...
03/20/2026

Should Fiber Be Listed as an Essential Nutrient?

Nutritionists from University of Otago argue that fiber should be listed as an essential nutrient citing extensive evidence that adequate intake benefits body weight, cholesterol, blood sugar, and blood pressure, and lowers long-term risk of heart disease, type 2 diabetes, colorectal cancer, and premature death. This designation would elevate fiber’s importance in dietary guidelines and public health policy, encouraging greater intake to support long-term health and disease prevention.

Nature Food, January 2026

A rocket launch looks dramatic from the outside, but what makes it work is the precision behind it. Chiropractic care is...
03/19/2026

A rocket launch looks dramatic from the outside, but what makes it work is the precision behind it. Chiropractic care is similar. Each adjustment is a carefully targeted input to a specific joint, designed to restore movement and reduce the nervous system interference that builds up when things are not moving as they should.

Nearly Half of American Adults Projected to Be Obese by 2035. If current trends continue, it is estimated that 47% of ad...
03/19/2026

Nearly Half of American Adults Projected to Be Obese by 2035.

If current trends continue, it is estimated that 47% of adults in the United States—about 126 million people—will be obese by 2036, a five–percentage point increase from 2022. Experts warn that without population-wide interventions to reverse course, the nation will likely experience age-adjusted increases in heart disease, diabetes, certain cancers, and premature death.

Journal of the American Medical Association, January 2026

Most people think of spinal health in terms of pain, but your spine is the main highway for your nervous system, carryin...
03/18/2026

Most people think of spinal health in terms of pain, but your spine is the main highway for your nervous system, carrying signals between your brain and virtually every organ and system in your body. When vertebrae are not moving properly, that communication can be disrupted in ways that have nothing to do with back pain. Ask us how spinal health might be connected to things you would not expect.

Walking Reduces Fatigue in Colon Cancer Patients. Among more than 1,700 patients with colon cancer, researchers observed...
03/18/2026

Walking Reduces Fatigue in Colon Cancer Patients.

Among more than 1,700 patients with colon cancer, researchers observed that those who began regular walking within a year of diagnosis experienced meaningful reductions in fatigue over the following two years. These findings add to a growing body of evidence supporting physical activity as an important component of cancer care.

Journal of Clinical Oncology, January 2026

Chiropractic care works a lot like exercise in one important way: the results come from consistency over time, not from ...
03/17/2026

Chiropractic care works a lot like exercise in one important way: the results come from consistency over time, not from a single session. Your body learns and adapts with each visit, and that progress builds on itself. We are glad you keep showing up.

Wishing you a very happy St. Patrick's Day from our team here at West Chiropractic Clinic! We feel lucky to serve our pa...
03/17/2026

Wishing you a very happy St. Patrick's Day from our team here at West Chiropractic Clinic! We feel lucky to serve our patient community!

Address

4700 Hardy Street Ste M
Hattiesburg, MS
39402

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

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