Hattiesburg Hot Yoga

Hattiesburg Hot Yoga Breathe, connect, and move at Hattiesburg Hot Yoga! 🌟 Heated and non-heated classes for all levels.

Who’s ready to cook up some heat with us? 🔥
04/29/2026

Who’s ready to cook up some heat with us? 🔥

🌙 THIS FRIDAY - Join Tandy for a non-heated 90 minute vinyasa to grounding restorative flow to celebrate the Flower Moon...
04/28/2026

🌙 THIS FRIDAY - Join Tandy for a non-heated 90 minute vinyasa to grounding restorative flow to celebrate the Flower Moon. Light refreshments to follow.

Friday May 1st | 6-7:30pm
16 spots available
$20 per person

Sign up here: https://momence.com/l/VRhE9Dld

Thank you to Hattiesburg Parks and Rec for hosting us in the park this morning! Despite the rainy morning and moist grou...
04/25/2026

Thank you to Hattiesburg Parks and Rec for hosting us in the park this morning! Despite the rainy morning and moist ground, we had over 30 folks show up and now our hearts are so full! 🩷

We won’t lie—the first few hot yoga classes can feel intense. The heat, the sweat, the unfamiliar postures—it’s a lot. Y...
04/25/2026

We won’t lie—the first few hot yoga classes can feel intense. The heat, the sweat, the unfamiliar postures—it’s a lot. You might wonder, “Is this for me?” or “Will this ever get easier?”

Here’s the truth: every seasoned practioner has been exactly where you are. Feeling challenged is part of the journey, not a sign you’re doing it wrong.

But with every class, your body begins to adapt. Your breath steadies. Your strength builds. Your mind grows quieter. You start to crave the heat, not fear it. You begin to feel powerful—on and off the mat.

So be gentle with yourself. Celebrate showing up, even when it’s hard. That’s where real transformation begins. 💛

Your mat will always be here for you — just keep coming back. We can't wait to see you.

Stretch deeper, sweat harder, breathe fuller.
04/22/2026

Stretch deeper, sweat harder, breathe fuller.

Join guest instructor Mez Darugar for a 75-minute heated power flow class this Sunday at 1PM. 🔥This challenging, heated ...
04/20/2026

Join guest instructor Mez Darugar for a 75-minute heated power flow class this Sunday at 1PM. 🔥

This challenging, heated vinyasa class is designed to build strength, stability, and stamina. Through continuous movement and intentional breath, you’ll flow through powerful sequences that activate the entire body while improving balance and focus. Come ready to sweat, push your edge, and leave feeling accomplished and energized.

All levels are welcomed. 🥳

🔗 Sign https://momence.com/l/jJh7mWz9

🌙 Join Tandy for a non-heated 90 minute vinyasa to grounding restorative flow to celebrate the Flower Moon. Light refres...
04/20/2026

🌙 Join Tandy for a non-heated 90 minute vinyasa to grounding restorative flow to celebrate the Flower Moon. Light refreshments to follow.

Friday May 1st | 6-7:30pm
16 spots available
$20 per person

Sign up here: https://momence.com/l/VRhE9Dld

Hot yoga: where your mat becomes a puddle and your soul says thank you. 😅🧘‍♀️
04/16/2026

Hot yoga: where your mat becomes a puddle and your soul says thank you. 😅🧘‍♀️

🔥 How hot is HOT? Let’s break it down! 🔥Not all heat is created equal—and at Hattiesburg Hot Yoga, we’ve got a class for...
04/14/2026

🔥 How hot is HOT? Let’s break it down! 🔥

Not all heat is created equal—and at Hattiesburg Hot Yoga, we’ve got a class for every sweat level.

🚨 Here at the studio, we have a list of DO and DO NOTS to ensure you have the best and safest practice.
04/12/2026

🚨 Here at the studio, we have a list of DO and DO NOTS to ensure you have the best and safest practice.

Address

4400 Hardy Street Suite A16
Hattiesburg, MS
39402

Opening Hours

Monday 6pm - 8:30pm
Tuesday 12pm - 1pm
6pm - 8:30pm
Wednesday 6am - 7am
6pm - 8:30pm
Thursday 12pm - 1pm
6pm - 8:30pm
Friday 6am - 7am
Saturday 9am - 10:15am

Telephone

+16015309922

Website

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