Body In Balance Physical Therapy & Wellness

Body In Balance Physical Therapy & Wellness A 10,000 square foot fitness and wellness facility that offers physical therapy, gym memberships, personal training, yoga classes, massage, and acupuncture

The body system consists of many components that, in an efficient state, perform together as an integrated functional unit. A posture that is balanced in its relationship to its base of support and gravity requires the least amount of energy to achieve a desired effect. In an efficient state, each structural component distributes weight, absorbs and transfers shock, has full available range of motion, and control of movement to meet the functional needs of both stability and mobility. Our goal is to restore efficient body structure and function to maximally resolve current symptoms and prevent future reoccurring ailments. The highly trained therapists at Body In Balance Physical Therapy evaluate both the symptomatic structures, their related segments, and quality of movement to create a treatment plan consisting of manual therapies of restricted tissues and joints, training in new patterns of movement, and implementation of a specific exercise program for strength, flexibility, and stability. In contrast to the use of commonplace treatment (hot packs and general exercise) to temporarily decrease pain, finding and correcting the true source of dysfunction and eliminating faulty biomechanics is our mission at Body In Balance Physical Therapy. We aim to provide the highest quality advanced manual skills and techniques for orthopedic, sports, neurological, and women’s/men’s pelvic conditions. When you choose Body In Balance Physical Therapy, you are choosing the experts in patient care!

Body in Balance Physical Therapy is hiring!! We are looking for full time and part time Physical Therapists and PTAs.  M...
06/08/2023

Body in Balance Physical Therapy is hiring!! We are looking for full time and part time Physical Therapists and PTAs. Multiple positions available. Join a well recognized practice where patient outcomes is our focus. Enjoy a stress free work environment where all you need to do is focus on your patients and having the needed time to do it.
We are privately owned with locations in Hauppauge and East Setauket. Our Hauppauge facility is 10,000 sqft and also houses a fitness center offering gym memberships and personal training, acupuncture, and massage therapy. Soon to be adding Occupational Therapy creating a great wellness environment. New grads welcome to apply. Offering highly competitive salaries and benefits package. Check out our website at www.bodyinbalancephysicaltherapy.com and email resumes to dwenger@optonline.net

Body In Balance, providing physical therapy services in Hauppauge and East Setauket (Long Island) New York, does a lot of little things different and they add up to a huge positive impact on our clients.

Merry Christmas to all our BIB families! Just a reminder we are closed tomorrow! We will return to normal business hours...
12/25/2022

Merry Christmas to all our BIB families! Just a reminder we are closed tomorrow! We will return to normal business hours on Tuesday!

A huge congrats to Gary A. for competing in the WNBF Body Building championships and achieving 🥈! Gary is a trainer at B...
12/23/2022

A huge congrats to Gary A. for competing in the WNBF Body Building championships and achieving 🥈! Gary is a trainer at BIB and has been working with our PT David to prevent injuries while training himself. Proof that hard work pays off, congrats again Gary!







Holiday hours as follows! Both offices closed on the observed holiday on Mondays. Hauppauge is open for gym and patients...
12/20/2022

Holiday hours as follows! Both offices closed on the observed holiday on Mondays. Hauppauge is open for gym and patients on New Year’s eve. Feel free to call the office if you have a h other questions! Happy Holidays from you BIB Family!

Happy (2nd Day) Hanukkah from the Bieber fam and all of your BIB family!
12/20/2022

Happy (2nd Day) Hanukkah from the Bieber fam and all of your BIB family!

From all of us at Body in Balance, we want to wish you and yours a Happy Thanksgiving! We are so grateful for all of you...
11/24/2022

From all of us at Body in Balance, we want to wish you and yours a Happy Thanksgiving! We are so grateful for all of you!

.ginex_fitness has a great class planned! Come down and check it out!
11/23/2022

.ginex_fitness has a great class planned! Come down and check it out!

Starting Wednesday November 16th John, one of our certified personal trainers that specializes in strength and condition...
11/09/2022

Starting Wednesday November 16th John, one of our certified personal trainers that specializes in strength and conditioning, is holding a Body Sculpting Boot Camp right here at Body in Balance in Hauppauge! Come down and check it out. You can never go wrong getting strong!

LETS STAY HYDRATED!So many people have such a difficult time keeping themselves hydratedWhy is it so important to stay h...
11/02/2022

LETS STAY HYDRATED!

So many people have such a difficult time keeping themselves hydrated

Why is it so important to stay hydrated? Look what it does for your body!

- Regulated body temperature
-Keeps your joints lubricated
- Gives you more energy
- Decreases joint pain
- Delivers nutrients to organs

keep your body moving and your body hydrated!

We hope everyone has a safe and Happy Halloween!
10/31/2022

We hope everyone has a safe and Happy Halloween!

PUMPING IRON IN PINK!Finishing off Breast Cancer Awareness month strong! 💪🏼I pump iron in pink for my mom who is a Breas...
10/28/2022

PUMPING IRON IN PINK!

Finishing off Breast Cancer Awareness month strong! 💪🏼

I pump iron in pink for my mom who is a Breast Cancer survivor!

Who do you pump iron in pink for?

Workout in pink and tell us who you pump iron in pink for. Let’s do this together!

Here is Kyle, who has a history of ankles sprains, working with Abel on proper landing mechanics  and pivoting in differ...
10/17/2022

Here is Kyle, who has a history of ankles sprains, working with Abel on proper landing mechanics and pivoting in different directions. Let’s go Kyle!

📣 ATTENTION BODY IN BALANCE PATIENTS 📣 Come to a FREE yoga section held by  October 18th!📣email tara@drtarasalay.com wit...
10/10/2022

📣 ATTENTION BODY IN BALANCE PATIENTS

📣 Come to a FREE yoga section held by October 18th!

📣email tara@drtarasalay.com with any questions

MEDICAL OFFICE SPACE AVAILABLE!       Our 10,000 sq. ft. facility in Hauppauge has 2 new spaces available to rent! Healt...
10/06/2022

MEDICAL OFFICE SPACE AVAILABLE!

Our 10,000 sq. ft. facility in Hauppauge has 2 new spaces available to rent! Health and wellness field preferred. (OT, nutritionists, massage therapist, etc.) Currently in the facility we have Physical Therapy, Pelvic Floor Therapy, Acupuncture, Fitness Center, Personal Training and Yoga. If you are interested, please contact us at bodyinbalancephysicaltherapy@gmail.com or call (631)232-5350

Body In Balance, providing physical therapy services in Hauppauge and East Setauket (Long Island) New York, does a lot of little things different and they add up to a huge positive impact on our clients.

BALANCE TRAINING 📣 No one really thinks about training your balance, but it’s so important! It is a fundamental aspect o...
10/05/2022

BALANCE TRAINING

📣 No one really thinks about training your balance, but it’s so important! It is a fundamental aspect of movement

📣As we get older, our balance declines so practicing it can help avoid balance issues that come with age

📣Balancing drills help you control your core, which could help avoid falls. You can adapt quicker to a change in body position.

📣Improving balance is excellent for posture and coordination

📣Balance practice can be as easy as going for a walk or a bike ride!

WORKOUT AT BODY IN BALANCE!💪🏼 $25 monthly fee💪🏼NO mask requirements 💪🏼Access to treadmills, ellipticals, bikes, cable co...
09/29/2022

WORKOUT AT BODY IN BALANCE!

💪🏼 $25 monthly fee
💪🏼NO mask requirements
💪🏼Access to treadmills, ellipticals, bikes, cable column machines, free weights and more!

Call (631)232-5350 for more information

🔥PATIENT SPOTLIGHT🔥✅Joe had his Achilles Tendon repaired on 8/15/22✅He began his rehab in the Alter G to start his progr...
09/27/2022

🔥PATIENT SPOTLIGHT🔥

✅Joe had his Achilles Tendon repaired on 8/15/22
✅He began his rehab in the Alter G to start his progressive weight bearing walk
✅Joe is doing really well and looking forward to getting out of his boot permanently later this week
✅ His goal is to return to playing basketball again

🔥 Keep working hard Joe!🔥

09/19/2022

Address

611 Old Willets Path, Ste 105
Hauppauge, NY
11788

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+16312325350

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