Mid Island Wellness

Mid Island Wellness North Babylon Location
1398 Deer Park Ave, North Babylon
Tues:10 am- 1 pm & 3 pm- 7 pm
Thurs:10 am- 1 pm

Chiropractic | Massage Therapy | Acupuncture

At Mid Island Wellness, your road to recovery begins with a thorough examination to determine the cause of your pain. We then develop the fastest most effective treatment plan to meet your specific needs. This may include spinal adjustments, massage therapy, cold laser treatment, exercise, orthotics, or other physical modalities. Once initiated the effects of your treatment regimen are continuously monitored and revised to achieve optimum results. From your very first visit, we'll do our best to provide you with lasting relief from pain and tension - and leave you feeling so good afterward that you'll be counting the minutes until your next appointment! Dr. William Mitrus is a chiropractor serving Hauppauge and the surrounding communities. Dr. Mitrus and the rest of the friendly team at Mid Island Wellness are dedicated to natural solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, we can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about Mid Island Wellness. If you are new to seeing a chiropractor and want to find out more, please email us or call 631-665-6881 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so feel free to use the "Send to a Friend" link located at the bottom of every page to share our health information with your friends and loved ones. If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.

⚡ Signs You Might Need an AdjustmentLook out for:🔹 Stiff neck🔹 Headaches🔹 Low back pain🔹 Poor posture✅ Regular chiroprac...
09/25/2025

⚡ Signs You Might Need an Adjustment

Look out for:

🔹 Stiff neck

🔹 Headaches

🔹 Low back pain

🔹 Poor posture

✅ Regular chiropractic care can address these issues before they worsen.

📍 Schedule your visit at

📅 Quick Tips for Spine Health💡 Stay active, maintain good posture, and visit your chiropractor regularly.These simple st...
09/23/2025

📅 Quick Tips for Spine Health

💡 Stay active, maintain good posture, and visit your chiropractor regularly.

These simple steps help prevent injuries and keep your spine functioning properly.

📍 Start your care today at

🔄 How Adjustments HelpChiropractic adjustments can:🔹 Reduce inflammation🔹 Improve range of motion🔹 Relieve joint and mus...
09/18/2025

🔄 How Adjustments Help

Chiropractic adjustments can:

🔹 Reduce inflammation

🔹 Improve range of motion

🔹 Relieve joint and muscle tension

✅ Regular care promotes overall wellness.

📆 Schedule your adjustment at

💬 Chiropractic Myths vs Facts❌ Myth: “Chiropractic care is only for back pain.”✅ Fact: Chiropractic care supports the wh...
09/16/2025

💬 Chiropractic Myths vs Facts

❌ Myth: “Chiropractic care is only for back pain.”

✅ Fact: Chiropractic care supports the whole body, including joint health, mobility, and nervous system function.

🌟 Experience the full benefits, call us at

🧘‍♂️ Stretching & Spine HealthDid you know simple daily stretches can reduce spinal tension and improve flexibility?💡 Co...
09/11/2025

🧘‍♂️ Stretching & Spine Health

Did you know simple daily stretches can reduce spinal tension and improve flexibility?

💡 Combine stretching with regular chiropractic care for optimal results.

📆 Book a consultation at

🪑 Office ErgonomicsLong hours at a desk can create strain in your neck and lower back.💡 Adjusting your chair, monitor, a...
09/09/2025

🪑 Office Ergonomics

Long hours at a desk can create strain in your neck and lower back.

💡 Adjusting your chair, monitor, and posture, combined with chiropractic care, can prevent chronic issues.

📍 Learn more and schedule a visit at

🌿 Benefits of Regular Chiropractic CareChiropractic adjustments do more than relieve pain—they improve posture, increase...
09/04/2025

🌿 Benefits of Regular Chiropractic Care

Chiropractic adjustments do more than relieve pain—they improve posture, increase mobility, and support overall wellness.

✅ Consistent care helps your body function at its best.

📍 Schedule your checkup today at

🧠 Nervous System & SpineYour spine protects the nervous system, which controls every function in your body.💡 Keeping you...
09/02/2025

🧠 Nervous System & Spine

Your spine protects the nervous system, which controls every function in your body.

💡 Keeping your spine aligned supports better communication between your brain and body.

📆 Book an evaluation at

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.
09/01/2025

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.

One of the more concerning chronic conditions is fibromyalgia, which is a chronic condition that makes much of the body ...
08/28/2025

One of the more concerning chronic conditions is fibromyalgia, which is a chronic condition that makes much of the body feel tender and causes pain. It can also lead to sleep disturbances, cognitive difficulties, and mood changes, making daily activities challenging. If you or a loved one is experiencing these symptoms, it's important to get educated on the condition. Read more from MedlinePlus.

Fibromyalgia (FMS) is a chronic or long-term condition characterized by pain and tenderness all over the body. Learn about symptoms and treatment.

Good posture is essential for better well-being. Stand tall for better health! Even small changes can lead to big improv...
08/26/2025

Good posture is essential for better well-being. Stand tall for better health! Even small changes can lead to big improvements. Begin by sitting upright, aligning your shoulders, and saying goodbye to slouching. There is good news on the horizon! You can improve your posture naturally and feel much better. Check out the link below for some more awesome posture tips.

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

Chiropractors can help align more than just your spine—they support overall wellness, from improved posture to better mo...
08/21/2025

Chiropractors can help align more than just your spine—they support overall wellness, from improved posture to better mobility! 🌟💆‍♂️

Address

745 Terry Road
Hauppauge, NY
11788

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 10am - 1pm
3pm - 7pm
Wednesday 3pm - 7pm
Thursday 10am - 1pm
Friday 10am - 1pm
3pm - 6pm

Telephone

+16316656881

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