Hurt & Healing

Hurt & Healing A supportive atmosphere creatively engineered for healing the hurt that we hide inside. Follow Hurt&Healing on Twitter, Instagram, & Pinterest:

May is here and it’s the perfect time to refocus on your well-being. All month long, we’ll be sharing uplifting inspirat...
05/02/2026

May is here and it’s the perfect time to refocus on your well-being. All month long, we’ll be sharing uplifting inspiration, practical tips, and meaningful resources to help you strengthen your mental and emotional health.

Get ready for a month of growth, awareness, and powerful reminders that your wellness matters every single day.

Unlock insights into your behavior and function with Psychological Assessments. Our Licensed Psychologists use various t...
05/01/2026

Unlock insights into your behavior and function with Psychological Assessments. Our Licensed Psychologists use various testing methods to provide a comprehensive view of your concerns. Learn more about how assessments can help you on your journey to mental wellness.

05/01/2026

Stress is more than a feeling—it can change how your brain functions. When stress becomes chronic, it can affect memory, focus, and decision-making, leaving you feeling mentally drained or stuck. That doesn’t mean you’re failing—it means your brain may be working in survival mode.

Understanding the impact of stress helps us replace self-criticism with self-awareness. When we know what’s happening, we can respond with care, patience, and the support we truly need.

In the journey of love, healing often comes from overcoming obstacles together. Embrace with us to nurture deeper conn...
04/30/2026

In the journey of love, healing often comes from overcoming obstacles together. Embrace with us to nurture deeper connections and forge a bond that withstands any storm.

04/30/2026

Your health is more than what others can see—it’s the care you give to every part of yourself.

Your mind, your body, and your peace all matter. True wellness means nurturing each one with intention and compassion.

Take care of yourself—you deserve it.

Healing from trauma doesn’t happen overnight—and it doesn’t have to.If you’re living with PTSD, even the smallest steps—...
04/30/2026

Healing from trauma doesn’t happen overnight—and it doesn’t have to.

If you’re living with PTSD, even the smallest steps—pausing, grounding yourself, or simply getting through the day—matter more than you think. There is no “right way” to heal, only your way, at your pace.

Be gentle with yourself. What you’re feeling is valid, and you don’t have to carry it alone.

Find strength in the community with our support groups at Hurt and Healing Behavioral Health and Wellness. Join a safe s...
04/29/2026

Find strength in the community with our support groups at Hurt and Healing Behavioral Health and Wellness. Join a safe space where you can share, connect, and grow with others who understand. Together, we'll navigate life's challenges and celebrate victories. You're not alone on this journey.

04/29/2026

Set boundaries and protect your peace.
It’s okay to say no, to take space, and to choose what feels right for you. Your energy is valuable—spend it wisely.

Together, we are stronger. At Hurt and Healing Behavioral Health and Wellness, our support groups provide a nurturing en...
04/28/2026

Together, we are stronger. At Hurt and Healing Behavioral Health and Wellness, our support groups provide a nurturing environment where individuals can share their stories and uplift one another. Join us in this journey of healing and empowerment you’re not alone!

04/28/2026

Give yourself permission to feel without rushing the process.

Healing isn’t something you can force or put on a timeline. If you’re still processing, that’s okay—your pace is valid.
Take the time you need, you’re allowed to.

Strengthening families, one step at a time. At Hurt and Healing Behavioral Health and Wellness, our family therapy sessi...
04/27/2026

Strengthening families, one step at a time. At Hurt and Healing Behavioral Health and Wellness, our family therapy sessions are designed to nurture connection, communication, and understanding. Let's work together to build a happier, healthier family bond.

Energy flows where your attention goes choose wisely.
04/27/2026

Energy flows where your attention goes choose wisely.

Address

118 Crocker Road
Havelock, NC
28532

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Hurt & Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category