LSR Wellness

12/19/2025

Consistency beats perfection.

When it comes to your health, the goal isn’t to get everything right all at once - it’s to keep showing up for yourself in small, meaningful ways.

Dr. Rosen reminds us that after your physical or check-in, if you’re not exactly where you hoped to be… that’s okay. Truly.
You don’t have to have it all figured out - that’s why we’re here.

At LSR Wellness, we look at the whole picture: your habits, your stress, your routines, your energy, your sleep - the real-life pieces that shape your health. And we walk with you through each step, cheering you on as you build steadier, healthier rhythms that actually last.

You don’t need perfection.
You just need support and you have that here.

12/19/2025

"This is exactly what I had hoped for when choosing a doctor. My initial visit with Dr. Fields was almost 90 minutes long and was so pleasant. We were able to really dive deep into my medical history and start the process of understanding my current problems and how they might be addressed. Dr. Fields is so easy to talk to and so knowledgeable about all aspects of medicine. The facility itself is gorgeous, not what you.." says Rob on Google

★★★★★ This is exactly what I had hoped for when choosing a doctor. My initial visit with Dr. Fields was almost 90 minutes long and was so pleasant. We were able to really dive deep into my medical history and start the process of understanding my current problems and how they might be addr...

12/17/2025

Wednesday Workout Wisdom with Dr. Jessie Fields 🏋️‍♀️

At LSR Wellness Bootcamp, it’s never about lifting the heaviest weight or pushing yourself to the brink.
It’s about moving in a way that feels good for your body — safely, intentionally, and confidently.

The best part is Dr. Jessie Fields is right there with you every step of the way.
Coaching you.
Encouraging you.
Helping you find movements that support your strength, mobility, and long-term health.

This isn’t a “go harder” environment.
It’s a “let’s find what works for you” environment - where form, comfort, and confidence come first.

Your body. Your pace. With your doctor in your corner.

12/17/2025

"I would highly recommend LSR. The level of care, dedication and attention to details by Dr. Rosner and the staff is unmatched." says Wayne on Google

★★★★★ I would highly recommend LSR. The level of care, dedication and attention to details by Dr. Rosner and the staff is unmatched.

12/16/2025

Missed our last LSR Wellness workshop?
Here’s a quick recap of what we covered - including why warming up matters more as we age and how small adjustments can help you stay strong, active, and injury-free.

If you loved this breakdown, stay tuned… we have more education-focused events coming your way.

12/15/2025

There’s nothing more meaningful than hearing how our care impacts your everyday life. 💛
Dr. Fields pours her heart into every visit, every bootcamp, every conversation - and reviews like this remind us why we do what we do.

We’re so grateful for this growing, connected community. Thank you for trusting us with your health, your goals, and your stories. We don’t take it lightly.

Have an experience you want to share? We’d love to hear from you.

12/12/2025

"Was very please with my initial meet n greet with Dr Hirsch . Found her to be thorough in her approach to get to know me and my medical history and greatly appreciated her attentive listening skills to hear my concerns." says M on Google

★★★★★ Was very please with my initial meet n greet with Dr Hirsch . Found her to be thorough in her approach to get to know me and my medical history and greatly appreciated her attentive listening skills to hear my concerns.

12/11/2025

When Serena the Skeleton came in with a “stomachache,” we didn’t jump straight to meds and we wouldn’t with you either.

At LSR Wellness, your care starts with curiosity:
✨ What’s going on in your daily routine?
✨ How’s your stress?
✨ What (and how) are you eating?
✨ Are there lifestyle habits affecting digestion?

Because real healing rarely comes from a quick fix — it comes from understanding your whole story.

Whether you’re made of bones or just feeling a little off, we’re here to get to the root cause and help you feel better from the inside out.

12/10/2025

What other doctor works out with their patients?
At LSR Wellness, movement isn’t an extra - it’s part of your care.

Our Lafayette Hill bootcamp is led by Dr. Jessie Fields, who trains right alongside you — guiding your form, keeping you safe, and supporting your strength just as deeply as she supports your overall health. 💪✨

It’s smart movement, community energy, and personalized care — all in one place.

Bootcamp Schedule:
• Mondays — 12:15 PM
• Wednesdays — 4:00 PM
• Fridays — 8:00 AM

Whether you’re building strength, improving mobility, or just trying something new, we’d love to have you join us.

Your health journey deserves support in (and out of) the exam room - and we’re here for every step.
📍 Lafayette Hill
✨ Learn more at lsrwellness.com

Thinking about joining us? Drop a 💪 in the comments!

12/09/2025

Your labs matter… but they’re not the whole story and they’re definitely not the first place we start.

Before we ever look at numbers, we look at you:
• How you’re sleeping
• What your stress has been like
• How your body feels day to day
• What’s changed in your life
• What habits are helping (or hurting) your energy

At LSR Wellness, we have the time and space to dig into the full picture - your story, your symptoms, your lifestyle - and then your labs. Because real care starts long before the paperwork.

If you’ve ever felt dismissed because “your labs were normal,” you’ll feel the difference here.

Your health deserves a deeper look and we’re here for all of it.

📍 Haverford & Lafayette Hill
Learn more at lsrwellness.com

12/09/2025

As 2025 is coming to a close it’s so good to acknowledge those people who push us out of our comfort zones. Happy to brave 16 degree low temp and to look ridiculous for time spent walking and talking with this wonderful human. Love you . As per usual our conversation warmed me up and could have kept walking for hours. 🌞 !

12/09/2025

"Excellent care in a timely fashion." says Lorna on Google

★★★★★ Excellent care in a timely fashion.