02/04/2026
What does it treat? CBT is beneficial for a variety of problems such as anxiety depression and stress.
What does it involve? CBT is a style of therapy that highlights how your thoughts, feelings and behaviors influence each other. This type of therapy focuses on changing unhelpful patterns by identifying negative thinking traps and challenging it by practicing new actions which can lead to new and increased positive emotions.
If you would like to find a therapist who uses this style of therapy, please reach out to our intake department to learn about current clinician openings. Call 610-649-6344 or at Intakes@MainLIneTherapySolutions.com. We have clinicians with immediate availability, and we are in-network with most major insurances.