EARTH Method Wellness

EARTH Method Wellness EARTH Method Wellness is an organic, lifestyle practice which is rooted in the richness of Hatha Yoga

The EARTH Method®
�A Pilgrimage Home to Your Heart Center
�Seasonal Wellness Mentorship + Private Study

Reintroducing Myself…HERE I AMAfter a season of deep inner work and powerful creative unfolding, I’m emerging with renew...
12/04/2025

Reintroducing Myself…

HERE I AM

After a season of deep inner work and powerful creative unfolding, I’m emerging with renewed clarity and a heart wide open.

I’m thrilled to share that you can now find me at Wentworth By the Sea Spa—a beautiful landing place where I prepare for an incredible collaboration with Opal Collection, set to unfold in early 2026. I can’t say much yet… but it’s something truly special. 🌙

If you’d like to connect, stop by the Spa and say hello. I’d love to see you. 🤍

Here’s to new chapters, soft arrivals, and the magic of what’s coming next

Giving Tuesday, In Collaboration with CFTE💞My connection to the Center for Trauma and Embodiment began through my traini...
12/02/2025

Giving Tuesday, In Collaboration with CFTE💞

My connection to the Center for Trauma and Embodiment began through my training in TCTSY, a doorway that opened into a new understanding of what healing can feel like in the body.

The program arrived during a profound period of transition and quietly shaped the way I now approach my therapeutic yoga and coaching practice.

A most recent project speaks to my highest heart’s intention in supporting women as they move through the many changes their bodies experience across a lifetime such as menopause, caregiving, identity shifts, and the tender thresholds in between.
Much is unfolding in 2026 after dedicated time to my own rest and rejuvenation.

The Center’s teachings deepened my trust in the body’s wisdom and affirmed my belief that healing unfolds through gentleness, choice, and embodied presence.

When I was invited to create the storyboards for the launch event which was held at The Broad Institute on November 13, 2025, I saw this as an opportunity to give back to an organization that has given so much to me and to countless members of the community.

Designing these storyboards was a way to honor the lineage, the teachers, and the collective hearts behind TCTSY, and to visually express the ripple effect of healing that the Center makes possible every day.

Contributing to this moment of celebration feels like a small offering of gratitude, an acknowledgment of the transformative tools I’ve received and a commitment to helping carry this work forward.

*Please Find in My Story & Reels*
Video of the storyboard: Video credit IG

*The storyboard images depict an experience of trauma. You might have a response in your own body when watching this, and you are welcome to choose when or if you would like to view this video.

10/31/2025

Invocation of Autumn Rain.
Say this when the first drops begin to fall,
when the sky opens and the earth begins to breathe again.
Let your voice move with the rhythm of the rain,
softly, like a prayer returning home.
Whisper the words to the wind,
and feel the blessing wash through you,
cleansing, remembering, renewing.

Mondays are Magical for Motivation.  Be You, enough said 🤍
01/06/2025

Mondays are Magical for Motivation.
Be You, enough said 🤍

Happy New Year🤍!Over the next several days, I’ll be sharing with you of the many exciting accent points and aspects to M...
01/03/2025

Happy New Year🤍!

Over the next several days, I’ll be sharing with you of the many exciting accent points and aspects to My New, Holistic Coaching Platform and Private Practice. This venture is The EARTH Method Collective.

Many of you know that this has been something that I’ve been speaking of for a very long time.

Prior to the Pandemic, I had decided that I wanted to begin leaning towards smaller group practice and with the idea that I’d like to focus with clients through private studies and mentorship.

And then, The Closure of Giving Tree Yoga + Wellness, months into a rebranding to EARTH Method.

Time has been gracious, teaching me patience and why a much needed pause was required for this day to come. I am now ready to meet you in this beautiful world with arms wide open once again.

At this time, and while the Web Site is just about ready to Launch, I thought that we could begin with this!

Welcome to my YouTube Channel, Your Breathing Space!
Dedicated to slowing down, taking intentional breath and reconnecting with your heart-center. Here you’ll find guided movement practices, time for contemplation and gentle reminders to honor stillness in a faster paced world. Whether it’s through activity or simple moments of presence, this channel welcomes you with open arms to create a litle more Rasa (Sweetness*) in your Life.

I do hope that you have a like and potentially subscribe if you feel the call to a community supported and accessible channel for all BE-ings.

Link is in the bio ☝️

Take A Breath. Take Your Time.
Be with EARTH Method Wellness,
Translation Station:
“Everything Allows Regeneration To Happen”

With Love + Devotion,
Suzanne🤍

Looking so forward to sharing in the Spirit of this New Year Together.  If you will be joining for practice, this will b...
01/01/2025

Looking so forward to sharing in the Spirit of this New Year Together.
If you will be joining for practice, this will be recorded for your leisure + opportunity to tune in when you feel called.
Bring a cushion to sit comfortable if your taking to the EARTH for practice. A chair or alternate space is beautiful as well.
Until then, be well & Happy New Year to YOU🤍 #2025

12/26/2024
12/26/2024
A dream come TRUE!  Finally, bringing EARTH Method Collective to you, to have and to HOLD!  I couldn’t be more excited t...
12/26/2024

A dream come TRUE! Finally, bringing EARTH Method Collective to you, to have and to HOLD! I couldn’t be more excited to share this work with you in a few short days… Stay Tuned Dear Ones, it is on the WAY, xoxo

Creating SEVA all week long🫶🧡🫶!Another opportunity to practice with my dear friend  , tonight  At 6pm.  This class is fi...
07/21/2022

Creating SEVA all week long🫶🧡🫶!

Another opportunity to practice with my dear friend , tonight
At 6pm.

This class is filling quickly so please make your reservation!

This benefit class supports Samson’s fundraising efforts for his non-profit organization, Humanure Kenya.

Donations are greatly appreciated ❤️

http://humanurekenya.co.ke/donate/

This would have been the last time that you held my hand a little more than 6 months ago and what followed shortly after...
06/20/2022

This would have been the last time that you held my hand a little more than 6 months ago and what followed shortly after this photo was taken is still so very raw, it’s difficult to express in words.

I asked my sister Julie Steiner Watson to capture this second when we were bedside with you.

I panicked yesterday because I couldn’t find this picture in my photo collection which then crippled me with fear of the thought of forgetting you.

I know this is silly but man, that wave was strong and it took me down.

Breathing this morning and feeling a little more centered, feeling you in my heart and trusting that I have what I need in this moment.

I love you Dad. Thank you for always protecting me❤️

Address

Haverhill, MA
01832

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