12/02/2025
Giving Tuesday, In Collaboration with CFTE💞
My connection to the Center for Trauma and Embodiment began through my training in TCTSY, a doorway that opened into a new understanding of what healing can feel like in the body.
The program arrived during a profound period of transition and quietly shaped the way I now approach my therapeutic yoga and coaching practice.
A most recent project speaks to my highest heart’s intention in supporting women as they move through the many changes their bodies experience across a lifetime such as menopause, caregiving, identity shifts, and the tender thresholds in between.
Much is unfolding in 2026 after dedicated time to my own rest and rejuvenation.
The Center’s teachings deepened my trust in the body’s wisdom and affirmed my belief that healing unfolds through gentleness, choice, and embodied presence.
When I was invited to create the storyboards for the launch event which was held at The Broad Institute on November 13, 2025, I saw this as an opportunity to give back to an organization that has given so much to me and to countless members of the community.
Designing these storyboards was a way to honor the lineage, the teachers, and the collective hearts behind TCTSY, and to visually express the ripple effect of healing that the Center makes possible every day.
Contributing to this moment of celebration feels like a small offering of gratitude, an acknowledgment of the transformative tools I’ve received and a commitment to helping carry this work forward.
*Please Find in My Story & Reels*
Video of the storyboard: Video credit IG
*The storyboard images depict an experience of trauma. You might have a response in your own body when watching this, and you are welcome to choose when or if you would like to view this video.