EARTH Method Wellness

01/06/2025

Mondays are Magical for Motivation.
Be You, enough said 🤍

01/03/2025

Happy New Year🤍!

Over the next several days, I’ll be sharing with you of the many exciting accent points and aspects to My New, Holistic Coaching Platform and Private Practice. This venture is The EARTH Method Collective.

Many of you know that this has been something that I’ve been speaking of for a very long time.

Prior to the Pandemic, I had decided that I wanted to begin leaning towards smaller group practice and with the idea that I’d like to focus with clients through private studies and mentorship.

And then, The Closure of Giving Tree Yoga + Wellness, months into a rebranding to EARTH Method.

Time has been gracious, teaching me patience and why a much needed pause was required for this day to come. I am now ready to meet you in this beautiful world with arms wide open once again.

At this time, and while the Web Site is just about ready to Launch, I thought that we could begin with this!

Welcome to my YouTube Channel, Your Breathing Space!
Dedicated to slowing down, taking intentional breath and reconnecting with your heart-center. Here you’ll find guided movement practices, time for contemplation and gentle reminders to honor stillness in a faster paced world. Whether it’s through activity or simple moments of presence, this channel welcomes you with open arms to create a litle more Rasa (Sweetness*) in your Life.

I do hope that you have a like and potentially subscribe if you feel the call to a community supported and accessible channel for all BE-ings.

Link is in the bio ☝️

Take A Breath. Take Your Time.
Be with EARTH Method Wellness,
Translation Station:
“Everything Allows Regeneration To Happen”

With Love + Devotion,
Suzanne🤍

01/01/2025

Looking so forward to sharing in the Spirit of this New Year Together.
If you will be joining for practice, this will be recorded for your leisure + opportunity to tune in when you feel called.
Bring a cushion to sit comfortable if your taking to the EARTH for practice. A chair or alternate space is beautiful as well.
Until then, be well & Happy New Year to YOU🤍 #2025

12/26/2024

12/26/2024

12/26/2024

A dream come TRUE! Finally, bringing EARTH Method Collective to you, to have and to HOLD! I couldn’t be more excited to share this work with you in a few short days… Stay Tuned Dear Ones, it is on the WAY, xoxo

07/21/2022

Creating SEVA all week long🫶🧡🫶!

Another opportunity to practice with my dear friend , tonight
At 6pm.

This class is filling quickly so please make your reservation!

This benefit class supports Samson’s fundraising efforts for his non-profit organization, Humanure Kenya.

Donations are greatly appreciated ❤️

http://humanurekenya.co.ke/donate/

06/20/2022

This would have been the last time that you held my hand a little more than 6 months ago and what followed shortly after this photo was taken is still so very raw, it’s difficult to express in words.

I asked my sister Julie Steiner Watson to capture this second when we were bedside with you.

I panicked yesterday because I couldn’t find this picture in my photo collection which then crippled me with fear of the thought of forgetting you.

I know this is silly but man, that wave was strong and it took me down.

Breathing this morning and feeling a little more centered, feeling you in my heart and trusting that I have what I need in this moment.

I love you Dad. Thank you for always protecting me❤️

05/13/2022

So… there’s a thing happening and i’m not sure how to share yet🤔🥰

This is my Sacred Land and a pathway from my home that leads to a newly excavated lot for some magic to be created.

In the works for nearly five years and beginning to take some shape.

Looking forward to sharing the vision

04/24/2022

Stunning trip with my babes. Have a look…

Will write more once I can wrap my head around how to share the “Why New Orleans?”

For now… Curiosity was certainly a driving force.❤️

This vibrant city fed each of our hearts and awakened our senses and soul culture through food, art, music and human connection.
Wouldn’t have it any other way.
Multiple, magical moments, baring witness to the beauty in this world and through my children’s eyes.
The gifts🤍🙏💕✨

04/22/2022

Today’s Lesson…
Living Yoga off of the Mat.

Living my dream🤍✨

I am traveling with my kids this week and can continue doing what I love all the while.

I am blessed to teach the ancient art and wisdoms of Yoga and The Science of Mindfulness to students who attend one of the coolest, global, online innovation schools of our time.

Today, my students and I bridge the conversation of “Namaste” and pure connection. The connection of presence and choosing where and how we place our energy and attention.

Then a natural progression towards Karma Yoga and SEVA, as offering inwards as well as outwards connection and love.

Selfless service is an energetic connection.

Fill your cup.

When your cup is overflowing, share the sweetness selflessly.

And repeat. This is a healthy cycle which nurtures mind, body and spirit.

Off to the Bayou to swim with the Alligators.

04/07/2022

Folding Inwards.

Creating time for self inquiry is part of our self-love practice.

When we offer ourselves the time to get quiet and journey within, we will discover the wonders just waiting to unfold🥰

Join me for an uplifting Sound + Renewal practice this Sunday . We’ll be connecting at 4pm, following by an informational + tea session to learn more about Yoga Teacher Training, beginning later this month.

To learn more, check out link in Bio or register at Lotus to reserve you space for This Sunday, 4/10.

Big ❤️ Love!