Curran Physical Therapy

Curran Physical Therapy Therapist owned private practice specializing in the use of myofascial release manual therapy and Ti

Curran Physical Therapy is a therapist owned private practice. We specialize in the use of Myofascial Release, a form of manual therapy, to treat all our patients. We accept most insurances including:
- Medicare
- Tricare
- Personal Choice
- Amerihealth
- United Healthcare
- Cigna
- Blue Cross Blue Shield
- Workers' Compensation
- MVA

02/26/2025

“Improve your body not your clubs if you want to see real results”
Midback mobility = 💣💣+ 🎯

06/26/2024

Pitching isn’t just about arm 💪 strength

Core control and strength is so important for minimizing stress on the rest of our body with dynamic sport related movements

Core rotational training isn’t just for golfers

Baseball pitching and hitting, Pickleball, tennis, football, soccer, cheerleading,
etc…

⚾️🥎🥒🎾🏈⚽️🏒🥍

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06/25/2024

Bad balance = Bad golf swing

Use your wedge to help stabilize and improve your balance with movement

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05/29/2024

Compress the golf ball for improved distance and accuracy

Check our these basic exercises for improved feel and better compression on your shots
⬇️=💣💣’s

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03/05/2024

Compressing the ball at impact can significantly improve distance and accuracy
These are 3 exercises I use to improve contact/compression
💣💣&🎯🎯

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02/15/2024

Simple Math
Clubhead speed+BALANCE=170y, 8iron

I played 8 total rounds in 2023, my clubhead speed and distance are not a product of my rounds of play
They are a product of golf fitness training.
By addressing my limitations in strength, mobility, and balance with specific movements.
Start training to improve your swing!

💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣

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01/17/2024

Building rotational mobility and strength will lead to big improvements in club head speed
⬆️mph=⬆️ yardage

60% of the time it works everytime

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01/11/2024

Single leg balance with movement is a great way to improve stability throughout your golf swing.
These 2 variations of single leg RDL(Romanian Dead Lift) are great for improving hamstring mobility and balance
⚖️ = 💣💣’s

⚖️🏌️💣⚖️🏌️‍♀️💣⚖️🏌️💣⚖️🏌️‍♀️💣

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01/09/2024

Balance = Consistency
So many golfers struggle with inconsistent ball contact leading to inconsistent distance and shot shape due to balance limitations.
Here is a great single leg balance progression.

⚖️ = 💣💣

01/05/2024

Split squat movements are excellent for improving balance and power in your golf swing 💣💣’s

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Address

Havertown, PA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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