Francine Bonjour-Carter

Francine Bonjour-Carter :: Mind-Body and Somatic Awareness Practitioner ::

One of my happiest places: in reflective, creative flow.This is where I go deep in making meaning. The exploration of th...
01/12/2026

One of my happiest places: in reflective, creative flow.

This is where I go deep in making meaning. The exploration of the symbols and the figures that show up on the pages are direct threads to Soul. They nourish me on a profound level, and help me respond to the world and my experiences with more intention and presence.

Thank you and .wrkd for providing the space and support for this process.✨

Last night was pretty magical at  . Our Word Of The Year journal cover workshop brought openness, soft strength, and hea...
01/07/2026

Last night was pretty magical at . Our Word Of The Year journal cover workshop brought openness, soft strength, and heartfelt connections to our amazing group.

I see art making the same way I see body awareness and movement: vessels for personal exploration, individuation, and growth. And the goal of personal growth is to create healthy, heart-centered communities and connect with each other.

More Art for Meaning & Reflection workshops coming this year!

Also, my typewriter (her name is Forrest) looks very much at home there!! ❤️


The gift of slowing down: finding ourselves in a way we cannot in a fast-paced, disconnected culture. To slow down means...
12/11/2025

The gift of slowing down: finding ourselves in a way we cannot in a fast-paced, disconnected culture. To slow down means reconnecting with our deeper selves and reclaiming our inner space.

I am nearing the end of a three-month somatic trauma therapies training, finishing the year in softness and repair to ba...
12/09/2025

I am nearing the end of a three-month somatic trauma therapies training, finishing the year in softness and repair to balance the intensity and depth of the journey.

Trauma is the Great Fragmenter.
The inquiry is: what did it fragment? Self confidence, intimate relationships, body connection, individuation process, dysregulation of motivation, interpersonal connection… most likely it touches several layers and areas.

As someone who works with body awareness and helps people to find balance and relieve pain, this topic is central to my practice.

Word Of The Year Journal cover.I’m working on a workshop to find our WOTY and create our own journal cover with it, usin...
12/06/2025

Word Of The Year Journal cover.
I’m working on a workshop to find our WOTY and create our own journal cover with it, using different mixed media techniques.

It will be a very intentional space of meditative practice and creativity to start the year.

I’ll teach it early January in Havertown.
Details and registration coming soon!

Next Saturday!Come lie on the floor and let me guide you through the most unique and delicious way to reconnect with you...
11/09/2025

Next Saturday!
Come lie on the floor and let me guide you through the most unique and delicious way to reconnect with yourself. 🧡🧡
Link in the usual place.

Coming soon  : a discussion group around perimenopause/menopause. We plan on a monthly meeting to inform and support you...
11/06/2025

Coming soon : a discussion group around perimenopause/menopause. We plan on a monthly meeting to inform and support you in a fun and community-centered way.
🩷💥🩷
Please message me with your questions and the topics you’d like to have addressed.


Four years exactly after my first   , I went to the women’s health center again and had «normal» results for the first t...
10/17/2025

Four years exactly after my first , I went to the women’s health center again and had «normal» results for the first time.

The relief reading that message made me realize the tension I carried, the unknown always threatening, the fear of what could be growing in my breast.

The way I processed my breast health journey was through diving into the mythopoetic and writing. You can read it on my blog: The Indigo Series.
💙Warning: reading these takes you to The Other World.

https://www.francinebonjour.com/writings

#

10/16/2025

What we do - and why - in ReConnect , at once a month (next one is this Saturday).

10/11/2025
Starting the weekend with a gentle pace this morning, and a group ready to go deeper and explore their connections to th...
08/16/2025

Starting the weekend with a gentle pace this morning, and a group ready to go deeper and explore their connections to themselves.
Reconnect is a monthly somatic awareness and journaling workshop, held at the magical
Each participant received an original mixed-media card, this month they feature words from beloved and missed poet 🙏🕊️.

Next is on September 19th. Registration is jow open.

Address

Havertown, PA

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