Be.Well. Bellezza Wellness

05/21/2026

A lovely evening to unplug and listen ✨🫖⛈️

05/20/2026

Tea will be pouring (along with the rain 🌧️ possibly)🫖

We will work with our hands, mind and the awareness of the waxing crescent to ground between these two full moons🌕🌘🌑🌒🌕

Mudras defined (by Gaia.com): symbolic hand gestures or body seals used in yoga, meditation, and dance. Derived from ancient Hindu and Buddhist traditions, they are designed to channel and redirect the flow of vital energy (prana) within the body to promote physical healing, mental clarity, and spiritual balance

Come sip with us while we listen to the storm and prepare✨

05/18/2026

I don’t know about you, but I’m feeling the two full moon energy & I’m feeling it hard🏋️‍♀️

Let’s do our best to be aware of this intense shift by grounding, digging our hails into the Earth and reminding ourselves that we are safe🧷
We are loved🫂
We are important to the grand scheme🏔️
Throw your intentions in the fire & watch them rise🔥

CommuniTea Gathering at
Be.Well. Bellezza Wellness
3038 Churchville rd
630p-730p
$10 at door

05/15/2026

Check out her page!!

1 in 5 people are on at least one psychiatric medication. There are NO safety studies on long term use of these medications past 1-2 years.
People STRUGGLE with anxiety and depression, that is real. But is it really a chemical imbalance, treatable only by an SSRI? Or is it chronic stress, repressed trauma, and lack of meaning in our lives? How about chemical-laden diets, isolation, staring at screens and never going outside? Does an SSRI treat that? No.
A 7-minute visit every few months does not provide the time or depth to uncover what is really driving stress/anxiety/depression.
The system doesn't pay for treatment that works. It pays for a quick check in about side effects, and another prescription.
Did you know that the "feel good" hormones in our brains are created in the gut? That chemical imbalance *in the brain* we feed endless zoloft and prozac to?
What would your life look like if your gut worked the way it was designed?

05/14/2026

My head is spinning about how many topics were discussed last night at CommuniTea, yet they all came together💥
Shelby’s knowledge is so vast 💪 we could pick her brain for hours!
Astrology⚖️
Human design🐌
Language use (logos-pathos)🏛️
Vedic breath work🫁
Circle around to the new moon energy between two full moons in a month🌕 🌑 🌕🌊 (we all mentioned feeling charged, “plugged in”, uncharacteristically stimulated)
How all of that is connected🌐How we feel it has impacted us✨
We stemmed from foraged and went with a deep, rich and powerful blend with hibiscus, black currant and more-seemed fitting with how we were all feeling☕️
Join us next week! Topic and host will be revealed Monday 🙌
Stay tuned📻
.well.bellezza

05/13/2026

Don’t forget to pop by this evening for some fresh foraged tea ☕️
I’m excited for our host, Shelby Fillinger, to show us how to ground and prepare for the new moon🌑
We will have a fire if the wind isn’t too bad🔥

05/06/2026

Don’t forget to join us this Wednesday for some tea☕️

Dr. Bellezza (acupuncture & Traditional Chinese Medicine) will be hosting 🙌

Come sip, spill & share this weeks trials and topic with us✨

04/30/2026

The Mayday/ Open House event is tomorrow at Be.Well. Bellezza Wellness!

We are getting so excited to gather and celebrate a beautiful day, in a beautiful season, of a beautiful year☀️
The light is returning, flowers are blooming…and our patrons for the event are
‼️ parking at Arctic Circle until their whole back lot is full‼️ to walk over to our event. Once that is full, we can park at Churchville Golf‼️

Can’t wait to see you here 🙌

04/27/2026

We've been donated some creamy and delicious ice cream from Bonkey's for our May Day event!!! They're a local creamery in Whiteford, "Keeping hot people cool since 1953." Everyone gets one free scoop while supplies last!! Come see us this Friday and get yours!!!

04/27/2026

We are getting really excited for our May Day/ Open House this Friday May 1st!! Just wanted to pass along a reminder that there is no CommuniTea for this Wednesday as we prepare for the event.

11/21/2024

Check out our November newsletter!