Be.Well. Bellezza Wellness

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United States
Havre de Grace, MD
Be.Well. Bellezza Wellness

Doctor of Acupuncture and Maryland Licensed Acupuncturist Email: info@bellezzawellness.com

We are currently accepting new patients in Churchville
Please contact us to set up an appointment or if you have any questions.

11/21/2024

Check out our November newsletter!

06/20/2024

Embrace the summer solstice with a focus on holistic wellness! 🌞 This week, join us on a journey of self-care and rejuvenation as we explore ways to nourish the mind, body, and spirit. Get ready for daily tips, mindfulness exercises, and inspiration to help you feel refreshed and revitalized. Share your favorite self-care practices in the comments below and let's support each other on this summer wellness retreat!

06/16/2024

Happy Father's Day from Be.Well. Bellezza Wellness!

06/16/2024

Happy Monday! This week, we're focusing on workplace ergonomics to help you stay safe and healthy while working. Did you know that proper ergonomics can reduce the risk of injuries and improve productivity? Stay tuned for tips and tricks to set up your workspace for optimal comfort and health. Don't forget to share your own ergonomic hacks in the comments below!

06/09/2024

☀️ As the weather warms up, it's the perfect time to get moving outdoors. This week, we're sharing summer fitness tips to help you stay active and healthy all season long. Stay tuned for workout routines, nutrition advice, and motivation to keep you on track! Share your favorite outdoor workout spot in the comments below and let's inspire each other to get moving!

06/01/2024

June is Men's Health Month! 💙 This month, we focus on the importance of men’s health, both mental and physical. It’s time to break the stigma and encourage men to prioritize their well-being. From regular check-ups to mental health awareness, let's support the men in our lives to lead healthier, happier lives. Stay tuned for the rest of the week as we share tips and resources to promote men's wellness! Share this post and tag the men in your life to spread the word!

12/31/2023

Happy New Years Eve!
Write down your goals and intentions for the week, month and upcoming year.

12/27/2023

The greatest gift you can give yourself is that of better health and wellness. For this , let's take a moment to reflect on the importance of the choices we make for our health. Simple habits like taking the stairs instead of the elevator, drinking more water, or adding more fruits and veggies to our meals can make a huge impact on our physical and mental well-being. Let's commit to making small, positive choices every day to cultivate a healthier lifestyle.

12/24/2023

Merry Christmas Eve! While it can be easy to get swept up in the hustle and bustle of the holiday season, take some time today to prioritize your own self-care. Whether it's taking a relaxing bath, indulging in some holiday treats, or simply taking a moment to breathe and meditate, remember that it's important to take care of yourself first so that you can show up fully for those around you. Wishing you a happy and healthy holiday season!

12/20/2023

Happy Wednesday! Did you know that setting goals can positively impact your overall wellness? When you have a goal that inspires and energizes you, it can boost your mood, reduce stress, and help you stay motivated. So take some time to think about your goals and how you can work towards them today.

12/17/2023

Take a moment today to simply be still and breathe deeply. It's amazing what a few minutes of deep breathing can do for your mental and physical health.

12/13/2023

Happy ! Today's reminder: take care of your body and mind because your body is the best and most efficient pharmacy. Remember, your system has the power to heal and regenerate itself. Take advantage of this natural pharmacy by maintaining a healthy lifestyle, eating nutritious food, exercising regularly, and practicing self-care. You've got this!

Address

Havre De Grace, MD

Telephone

484-680-4222

Website

http://www.bellezzawellness.com/

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