DIY Wellness

02/17/2026

Welcome!!! What a great resource for families and professionals!

02/17/2026

As the colder days continue, it’s the perfect time to slow down, stay cozy, and take extra care of your mind and body ❄️ Warm drinks, rest, movement, and moments of stillness can help support your mental health and overall wellness throughout the winter season. This is your reminder to check in with yourself, protect your energy, and make space for self-care.

At DIY Wellness Center, we offer holistic services including talk therapy, yoga, group wellness sessions, and healing lounge experiences to help you relax, recharge, and stay balanced all season long.
📍 910 Revolution St., Havre de Grace, MD 21078
📞 410-919-9665 | 🌐 diywellness.com

02/16/2026

Solitude Can Refresh You, Rather Than Depress You...

02/16/2026

✨ Staff Favorites Series ✨
At DIY Wellness, inspiration is part of how we stay grounded, motivated, and connected to our purpose. Today we’re sharing one of our team’s favorite quotes about life and wellness, chosen by Jasper Mislak. Words have the power to shift perspective, encourage growth, and remind us to keep moving forward on our healing journey. We hope this quote brings you a moment of reflection, encouragement, and calm.

DIY Wellness Center offers holistic mental health and wellness services including talk therapy, yoga, group sessions, and healing lounge experiences to support your overall well-being.
📍 910 Revolution St., Havre de Grace, MD 21078
📞 410-919-9665 | 🌐 diywellness.com

02/16/2026

Don't forget this location too!!

𝗕𝗔𝗟𝗧𝗜𝗠𝗢𝗥𝗘, 𝗠𝗗 𝗙𝗿𝗶𝗲𝗻𝗱𝘀- 𝗦𝗲𝗰𝗼𝗻𝗱 𝗖𝗵𝗮𝗻𝗰𝗲 𝗣𝗹𝗮𝗻𝘁𝘀 𝗶𝘀 𝗖𝗢𝗠𝗜𝗡𝗚 𝗧𝗢 𝗧𝗜𝗠𝗢𝗡𝗜𝗨𝗠 𝗼𝗻 𝗠𝗮𝗿𝗰𝗵 𝟭𝟰𝘁𝗵!! 🌱🌺🌿🌼🌳🌻♥️♥️😍

We will be soft opening at the Timonium Fairgrounds along York Rd on March 14th. Our Grand Opening will be on March 20th! We will be open 7 days per week.

𝑻𝒉𝒊𝒔 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏 𝒊𝒔 𝒐𝒏𝒆 𝒐𝒇 3 𝑩𝒂𝒍𝒕𝒊𝒎𝒐𝒓𝒆-𝒂𝒓𝒆𝒂 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏𝒔 𝒕𝒉𝒂𝒕 𝒘𝒊𝒍𝒍 𝒃𝒆 𝑹𝑬𝑷𝑳𝑨𝑪𝑰𝑵𝑮 𝒐𝒖𝒓 𝑻𝒐𝒘𝒔𝒐𝒏 𝑳𝒐𝒄𝒂𝒕𝒊𝒐𝒏 𝒇𝒓𝒐𝒎 2025.

ADDRESS: 2200 York Rd, Timonium MD 21093

02/16/2026

It's time to start thinking about begining that sustainable garden you've been considering! Looking for a place to check out some plants?

Think of a few plants you would like to try. You can place them in pots on a balcony if needed, so don't think you can't due to space. The goal is to learn how to grow things you use and to eat just a bit healthier while saving a bit of money.

Cherry Tomatoe plants are a good and easy one to grow that offers multiple yields in a year. You could cover most salads and meals that call for them. I suggest trying a vegetable and a few herbs to start if you are not certain. Then build from there!

𝗕𝗔𝗟𝗧𝗜𝗠𝗢𝗥𝗘, 𝗠𝗗 𝗙𝗿𝗶𝗲𝗻𝗱𝘀- 𝗦𝗲𝗰𝗼𝗻𝗱 𝗖𝗵𝗮𝗻𝗰𝗲 𝗣𝗹𝗮𝗻𝘁𝘀 𝗶𝘀 𝗖𝗢𝗠𝗜𝗡𝗚 𝗧𝗢 𝗪𝗛𝗜𝗧𝗘 𝗠𝗔𝗥𝗦𝗛 𝗼𝗻 𝗠𝗮𝗿𝗰𝗵 𝟭𝟰𝘁𝗵!! 🌱🌺🌿🌼🌳🌻♥️♥️😍

Second Chance Plants is a full pop-up garden center, selling overstock plants & garden supplies at prices up to 50% cheaper than big box stores.

We will be soft opening at The Avenue at White Marsh on March 14th. Our Grand Opening will be on March 20th! We will be open 7 days per week.

𝑻𝒉𝒊𝒔 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏 𝒊𝒔 𝒐𝒏𝒆 𝒐𝒇 3 𝑩𝒂𝒍𝒕𝒊𝒎𝒐𝒓𝒆-𝒂𝒓𝒆𝒂 𝒍𝒐𝒄𝒂𝒕𝒊𝒐𝒏𝒔 𝒕𝒉𝒂𝒕 𝒘𝒊𝒍𝒍 𝒃𝒆 𝑹𝑬𝑷𝑳𝑨𝑪𝑰𝑵𝑮 𝒐𝒖𝒓 𝑻𝒐𝒘𝒔𝒐𝒏 𝑳𝒐𝒄𝒂𝒕𝒊𝒐𝒏 𝒇𝒓𝒐𝒎 2025.

ADDRESS: 8165 Honeygo Blvd, White Marsh MD 21236

02/15/2026

Start your weekend with movement, mindfulness, and self-care 🌿 Join us every Saturday from 10:30 AM–12:00 PM for our weekly yoga class at DIY Wellness, led by certified instructor and clinical intern Keith Wise. This welcoming class is designed to help you relax, improve flexibility, reduce stress, and reconnect with your mind and body. Your first session is FREE, and just $20 per class after that. All experience levels are welcome.

DIY Wellness Center offers holistic services including talk therapy, yoga, group wellness sessions, and healing lounge experiences to support your mental, emotional, and physical well-being.
📍 910 Revolution St., Havre de Grace, MD 21078
📞 410-919-9665 | 🌐 diywellness.com

02/14/2026

Celebrate self-love this Valentine’s Day with a calming and restorative yoga session at DIY Wellness 💗 Join us for a FREE Valentine’s Day Yoga Class from 10:30 AM–12:00 PM, led by our certified instructor and clinical intern, Keith Wise. This gentle, beginner-friendly class will focus on movement, breath, and mindfulness to help you relax, reconnect, and care for yourself. Come solo, bring a friend, and take time to pour into your own wellness this Valentine’s Day.

DIY Wellness Center offers holistic services including talk therapy, yoga, wellness workshops, and healing lounge experiences designed to support your mind and body.
📍 910 Revolution St., Havre de Grace, MD 21078
📞 410-919-9665 | 🌐 diywellness.com

02/04/2026

🚨 Group Therapy Update 🚨

Due to an unexpected maintenance issue, our free group therapy session tonight (6:00–7:30 PM) has been cancelled. We sincerely apologize for the inconvenience and appreciate your understanding.

✨ Good news: Group therapy will resume as normal next Wednesday at the center.

In the meantime, we invite you to explore our other wellness offerings—including talk therapy, art therapy, acupuncture, yoga, and our healing lounges—designed to support your mental, emotional, and physical well-being.

DIY Wellness is a holistic wellness center in Havre de Grace, MD, offering integrative mental health and wellness services that support the whole person.

📞 Call or visit us to book a session and learn more about how we can support you.

02/02/2026

Adaptogens are powerful plants and mushrooms that help the body adapt to stress and restore balance. Used for centuries in herbal and traditional medicine, adaptogens support the nervous system, energy levels, mood, and immune health—without overstimulating the body.

✨ Common adaptogens include:
Ashwagandha, Rhodiola, Holy Basil (Tulsi), Reishi, Cordyceps, Lion’s Mane, Astragalus, and Bacopa.

Each adaptogen works a little differently—some calm stress and anxiety, others support energy, focus, or immune resilience. When used intentionally, they can be a supportive tool for emotional regulation, mental clarity, and overall well-being.

At DIY Wellness, we help clients explore holistic tools like adaptogens alongside therapy, mindfulness, and integrative wellness services to support mind-body balance in a safe, informed way.

Look out for our herbal dispensary coming soon!

📞 Call us or visit our website to learn more about our holistic wellness offerings.

02/02/2026

Positive affirmations are more than just kind words—they’re intentional statements that help rewire thought patterns, build self-awareness, and support emotional balance. When created in the present tense and practiced consistently, affirmations can reduce stress, improve confidence, and strengthen resilience.

It’s normal to experience doubt or inconsistency when starting affirmations. Supportive tools like therapy, mindfulness, movement, and nervous system regulation can help turn intention into lasting change.

DIY Wellness offers integrative mental health and holistic services designed to support the mind-body connection and help affirmations become embodied, real-life growth.
📞 Call us or visit our website to learn more.

02/01/2026

✨ Zero-Gravity Massage Chair — Now $20 for 20 Minutes ✨
Experience deep relaxation and gentle, full-body relief with our Zero-Gravity Massage Chair, designed to reduce tension in the neck, shoulders, spine, arms, legs, and feet—all while supporting your body in a weightless position.

👉 Be sure to check out the client review on the second slide to hear how this massage chair helped ease tension without overwhelming pressure.

DIY Wellness offers integrative mental health and holistic services that support the mind, body, and nervous system.
📞 Call us or visit our website to book your session today.