Haw River Pharmacy

03/11/2023

It's time to spring ahead. ⏰ Don't forget to set your clocks forward by an hour tonight!

03/01/2023

Don't hit snooze on this one ... or you may find it turns into a sneeze. 🤧 Stop in and speak with our pharmacist today about how to get ahead of your seasonal allergies and minimize your symptoms. https://bit.ly/3###hEr

02/22/2023

The health of your heart is vital for your overall well-being. While overhauling habits you’ve held your whole life can feel daunting, these 30 simple ideas to improve your heart health quickly and naturally can be a great place to start. https://bit.ly/37tjnyr

Get 30 tips to quickly improve your heart health. Plus, learn to address heart health during pregnancy, after a heart attack, and more.

02/20/2023

Our furry friends rule our worlds every day, but we’ll take any opportunity to celebrate and recognize them a little extra. Post a photo of your pet below in the comments. Happy National Love Your Pet Day! 🐾

02/16/2023

Your immune system is built to ward off germs. And the healthier you are, the better it works. Here are some simple ways you
can help boost your immunity, both during cold and flu season and all year long. https://bit.ly/3fdqgaC

02/14/2023

It’s a great day to celebrate the people you love. Happy Valentine’s Day! 💌💞

02/08/2023

If you’re feeling unusually exhausted, irritable, or anxious, you may be getting close to burnout. Try these self-care activities to help restore balance. https://bit.ly/3WuLv80

02/05/2023

Did you know that cardiovascular disease is the leading cause of death in the U.S.? Today we observe to raise awareness about heart disease and stroke. Join us in celebrating by learning more about what factors affect your heart health and how you can prevent cardiovascular disease. https://bit.ly/3WxdxzH

02/01/2023

This year, you deserve to feel like your best self. “Getting healthier” is a big goal, but we can help you break it down into more manageable pieces. Stop by the pharmacy and speak with us today about what health concerns you’re hoping to improve this year, and together, we’ll help you take the first step.

01/25/2023

10% - 35% is a wide range, but the amount of protein you need each day depends on many factors, including your age, gender, activity level, and any health conditions you may have. Aim for a minimum of 15 to 25 grams of protein at every meal and some protein with each snack to help you reach your intake goal. https://bit.ly/3VRvjOl

01/18/2023

If one of your resolutions for the new year is to “eat healthy,” but you don’t know where to start, here are some ways to define what it means to you and how to make it work for your lifestyle.

You may hear a lot of talk about how to eat healthy, but getting started is another matter. This article provides a helpful guide for healthy eating in real life.

01/11/2023

If you’re finding it hard to add new habits to your routine, why not try something different and remove some unhealthy ones instead? Is there one you're working on already? Let us know — we’re here to support you in getting closer to your goals.