The Yard

The Yard Holistic Training for Happy Humans One-On-One, Group Training, Remote Programming and facility rentals for media

04/30/2026

Free w***y commentary and strong backs

04/16/2026

LOOK AT MY 64 YEAR YOUNG DAD!!
He voiced wanting to be able to get a kipping bar muscle up. He’s built plenty of pull strength for 2+ years and he started practicing drills for a MU 4 WEEKS AGO. Tonight he got his first taste over the bar with an assisted version!!

This is fun stuff

Thank you God for your son’s life lived, life laid down and RESURRECTION so we may know you fully2 Person TeamsBuy In: 1...
04/04/2026

Thank you God for your son’s life lived, life laid down and RESURRECTION so we may know you fully

2 Person Teams
Buy In: 100 double/single under

14 ROUNDS
(1 partner working, other in back rack hold)
11 deadlifts
11 front squats
11 shoulder to overhead

*200m run every 2 rounds*

Buy Out: 100 burpees

03/11/2026

Tuesday content:
My friend Mia kicking butt on some
Rear Foot Elevated Split Squats 👊🏼
Try saying that movement name 5 times fast in a row

Address

3251 US Highway 341 S
Hawkinsville, GA
31036

Telephone

+14789198808

Website

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