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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 3pm

ElmTree Physical Therapy & Wellness

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Hawley, PA
ElmTree Physical Therapy & Wellness

Inspire change🌱Respect always💚Treat everyone like family🤍Be the difference🪴

10/10/2025

Happy news in Hamlin!
Margaret graduated! After a few months of PT, her knee has healed great, and she has now started back to pickleball!
We are so happy for her!! Stay well!
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

10/08/2025

Look at these lovely gentleman! Biking away!
We would like to give a shoutout to all of our "regulars".
We have patients that have been trusting us with their care for YEARS and it is such an honor. Whether it is a chronic issue you are dealing with, pain/ dysfunction from sports, repeated injuries, or you have referred your whole family to us....we appreciate you coming back and choosing Elmtree!💙💚💚💙
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

10/06/2025

Did you know that often times plantar fasciitis is misdiagnosed?
We tend to see in a lot of patients that pain referred to the foot, specifically the arch of the foot, can also be caused by sacroiliac joint dysfunction.

The SI joint is where your "tailbone", or sacrum connects to your "hip bones", or iliac crests.

Because this is a joint that moves slightly as you bend and extend your trunk, it can have problems such as hypermobility (too much movement), or hypomobility (too little movement).

Often times if you have dysfunction in this joint, you tend to alter your walking pattern, causing excess stress to the arch of the foot.

If you have been having "foot pain" for a while now and cannot seem to figure out what will help it, give us a call!!!! It may be something more!!!
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

10/03/2025

HAPPY PHYSICAL THERAPY MONTH!
Enjoy this awkward family photo of our Hawley Friday crew as we all celebrate the best month of the year!
HAPPY FRIYAY🎃
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

10/02/2025

True or False??
"PT is only helpful after an injury has occurred."

FALSE!

PT is a FANTASTIC tool for pre surgical strengthening, strength training preventing atrophy as we age, balance training to prevent falls, and general mobility to prevent stiffness!!

PT is not just for people who are already hurt! It is important to address your issues of stiffness, poor balance or weakness BEFORE they start causing pain, falls or accidents!!

Give us a call to schedule an appointment! Most insurances do not require a doctors referral!!!
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

10/01/2025

🔧 Thinking about joint replacement? You’re not alone. But good news: physical therapy can help you delay, avoid, or do better if you go that route. This month’s newsletter walks through how PT supports joint health and can improve outcomes — whether you skip surgery or prepare for it.

👉 Read it here:
https://elmtreewellness.com/newsletter/joint-effort-how-pt-can-help-you-skip-or-succeed-at-joint-replacement/

09/30/2025

Happy Tuesday Friends!
It's a new day for new habits! Never underestimate the power of a new day!!
Pain does not have to be permanent. You have the power to change it.
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

09/26/2025

Don't let a fall set you back

Build strength, stability, and confidence with our expert PT programs. Our proven manual techniques and workout programs will keep you steady on your feet and living life on your terms at your speed!!
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

09/25/2025

No pain no gain!!?? Except if you are having actual pain in the gym, your gain is probably not as good as you think!
Having actual joint pain or experiencing shooting pain while at the gym or performing your normal sports activities is NOT normal and not a good pain.
Not all pain is good pain. Muscle burn is good pain. Stretching burn is good pain, but shooting pains, especially in the arms and into the legs should always be avoided.

This is why we offer personal training!! Our trainers know how to train you in a way that does not hurt your joints and helps you strengthen in a way that works for you!!
Give us a call today!!!
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

09/22/2025

Happy Fall y'all!!
Last thing we need this Fall is to FALL.
Schedule your PT appt today to work on your balance as we go into the slipper months!!!

In the meantime, here are ways to prevent falls with the change of weather/season!

1. Avoid throw rugs in the entrance of rooms/ home
2. Always wipe your feet and remove outdoor shoes before entering your home to avoid slippery surfaces.
3. Use a cane or walker on uneven or wet ground outside of your home.
4. Do not work outside when you are home alone! Sometimes falls do happen but make sure someone is home to help if this does happen. Avoid doing hazardous tasks when home alone
Hawley (Gresham's Landing) 570-390-7900

Hamlin (Sprout Dental building) 570-689-8659

Honesdale (Delaware street) 570-616-0655

www.elmtreewellness.com

09/19/2025

Happy Friday!! Take a virtual tour of our garden! 🪏 🍂🪴🫜🧑‍🌾🪏⛲️

what plants do you see/recognize?👀🩵🪴🪏
Hawley (Gresham's Landing) 570-390-7900
Hamlin (Sprout Dental building) 570-689-8659
Honesdale (Delaware street) 570-616-0655
www.elmtreewellness.com

Address

2489 US 6 Suite 6 Greshams Landing
Hawley, PA
18428

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 3pm

Telephone

+15703907900

Website

https://www.elmtreewellness.com/

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The ElmTree Difference

ElmTree, located in Hawley, PA, was founded by Susan Pasquini, MPT, with the goal of collaborating with like-minded people to create an environment, both for physical therapy and wellness, where the patient truly comes first. This includes having one-on-one treatment, having physical therapists that are easily accessible, and treating everyone with respect. From the moment you contact us, you become part of our ElmTree family. So stop by and say Hi! We can't wait to show you the ElmTree difference.