Higher Frequency Healing

Higher Frequency Healing Now offering in-person Reiki and breathwork sessions! 1:1 seesions and small group healings in a cozy, local space. Come breathe, release, expand, and connect.

Message me to book or learn more. ✨

Reno!!! Mark your calendars for May 1! Breath and sound healing!!!
03/31/2026

Reno!!!
Mark your calendars for May 1! Breath and sound healing!!!

😂😂😂
03/29/2026

😂😂😂

🤲🤲
03/28/2026

🤲🤲

“Yeah but, I’ve already tried everything for my anxiety.”Cool. So had She “I have always sought out Brandy when anxiety...
03/28/2026

“Yeah but, I’ve already tried everything for my anxiety.”

Cool.
So had She

“I have always sought out Brandy when anxiety spikes and I am not sleeping. Getting to move through that effectively feels life saving.”

This the part people don’t say out loud.

You’ve done the meditations.
You’ve done the mindset work.
You’ve tried to “calm down.”
You’ve tried to think your way out of it.

And yet,
your body is still wired.
The endless loop of running commentary is playing in your mind.
You’re still laying there at 2am, exhausted but wide awake.

That’s not a you problem. That’s a method problem.

Because anxiety doesn’t live in your thoughts.
It lives in your body.

And if you don’t have a way to actually MOVE it through,
you stay stuck in the loop.

The Ascension Portal isn’t more information.
It’s not more “try harder.”

It’s where we:
🤲release what your body has been holding
You don’t even have to know what it is 🤯

🌬️regulate in real time (not just talk about it)
Co~Regulate and integrate in this group setting 🤲

🌀End the spiral instead of managing it

🌬️ And finally let your system exhale

This is for the human who is DONE coping
and ready to actually feel different.

If your anxiety has been loud lately, this is your sign.

Drop “PORTAL” or message me and I’ll get you inside.

Intentional Rest 💖💖
03/25/2026

Intentional Rest 💖💖

“Yeah but, I’ve already tried everything for my anxiety.”Cool. So had they.👇“I have always sought out Brandy when anxie...
03/25/2026

“Yeah but, I’ve already tried everything for my anxiety.”

Cool.
So had they.

👇

“I have always sought out Brandy when anxiety spikes and I am not sleeping. Getting to move through that effectively feels life saving.”

Let’s talk about it.

Because this is the part people don’t say out loud.

You’ve done the meditations.
You’ve done the mindset work.
You’ve tried to “calm down.”
You’ve tried to think your way out of it.

And yet,
your body is still wired.
Your mind still won’t shut off.
You’re still laying there at 2am, exhausted but wide awake.

That’s not a you problem.
That’s a method problem.

Because anxiety doesn’t live in your thoughts.
It lives in your body.

And if you don’t have a way to actually MOVE it through,
you stay stuck in the loop.

The Ascension Portal isn’t more information.
It’s not more “try harder.”

It’s where we:
🤲release what your body has been holding
🌬️regulate in real time (not just talk about it)
🌀shut down the spiral instead of managing it
🌬️and finally let your system exhale

This is for the human who is DONE coping
and ready to actually feel different.

If your anxiety has been loud lately, this is your sign.

Drop “PORTAL” or message me and I’ll get you inside.

You’re trying to do it all on your own and you keep butting up against invisible walls. I know you’re strong and brave a...
03/25/2026

You’re trying to do it all on your own and you keep butting up against invisible walls.

I know you’re strong and brave and independent and you don’t want to ask for help.

Maybe you don’t know how to ask for help. I get that. You have been tough and hyper independent all your life so this feels scary and vulnerable and even a little weak.

But you know what, it’s actually really brave to ask for help. To admit that you don’t know all the things about all the things.

So let me extend this invitation to you, the Ascension Portal is open.

6 weeks together
Starting April 14th
555

Comment Portal to come in.

The session I had with Brandy was so incredibly powerful and it blew my mind 🤯I was suffering for weeks with right hip p...
03/25/2026

The session I had with Brandy was so incredibly powerful and it blew my mind 🤯

I was suffering for weeks with right hip pain and I tried to figure out why and I did energy shadow work to release whatever it was and nothing, but then did Brandy’s breathwork session and then no hip pain 🔥🔥
I’m honestly walking pain free!

We didn’t go in for pain relief, we went in for anger release. The body holds onto old emotions in a way that creates tension in the body.

When we go in and feel those old feelings, we get to release them from the body.

A little morning reminder to believe in future you!!
03/23/2026

A little morning reminder to believe in future you!!

The old ways have you doing just enough. You’ve already done the healing.The mindset work.The sessions. The ceremonies.A...
03/22/2026

The old ways have you doing just enough.

You’ve already done the healing.
The mindset work.
The sessions. The ceremonies.

And yet,
the same patterns are still in your body.
The same emotional weight.
The same cycles showing up in your health, your energy, your life.

Because this was never just “shove it down and forget it, fake it til you make it” type stuff.

It’s deeper than that. The memories are stored in the body.

And until you clear it at that level, nothing fully sticks.

One of my clients sent me this recently,

“By embracing my authenticity, I found real self love, which opened me spiritually, and led to unexpected, incredible physical healing.”

This is what happens when the work actually lands in your body.

You feel calm instead of constantly on edge.
Your energy stabilizes.
Your body stops holding onto the same stress and pain.
You don’t spiral every time something gets triggered.

You actually hold the shift.

That’s what we do inside

THE ASCENSION PORTAL
6 Weeks. 6 Gates.
Full Recalibration.

No more temporary highs.
No more starting over.

You stabilize.

Founding Members 555

This is for the ones who are done circling the same level, and ready to fully step into their power, mentally, emotionally, and physically.

If you feel that, Comment PORTAL and I’ll open the gate.

One of the really cool things about breathwork is You literally don’t have to know what you’re going in for. You body wi...
03/19/2026

One of the really cool things about breathwork is You literally don’t have to know what you’re going in for. You body will show you.

A lot of people come into breathwork unsure.

They’ve tried meditation.
They’ve done the mindset work.
They’ve talked things through over and over again.

And it helps, to a point.
But there are still pieces that feel sticky.
Because not everything is stored in your thoughts.
Some things are stored in your body.

And when we access that layer, things can come up that you didn’t even realize were connected.

Just like it did with the client you shared this,

“I didn’t know what to expect from Brandy’s breathwork session, but it was so much deeper and more powerful than meditation. Her guidance unlocked a part of my past I didn’t even know was connected to my healing journey.”

That’s the difference.

This work isn’t just about calming your mind.

It’s about opening the door to what your body has been holding, and finally letting it move.

That’s where the real shifts happen. ✨

Address

Ponderosa
Hawthorne, NV
89408

Opening Hours

Tuesday 10am - 4pm
Wednesday 9am - 6:30pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+14066946633

Website

https://brandykeenan.podia.com/the-foundation-bre

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My Mission

I am a leader. I am a Woman, Unleashed. I hold space for my sisters and brothers to rise. Together, we learn, share, heal, and celebrate our power and magic. This space is safe and sacred and vibrates at a Higher Frequency, allowing us all to embody our truths and be our best selves.