Hayden Holistic Health

09/27/2025

Want better blood sugar control? 🚴‍♀️

Biking for just 20-30 minutes works better than walking because it engages those big thigh and glute muscles that really pull glucose from your bloodstream.

It's not about working harder - it's about working smarter with the right muscles.

Ready to pedal your way to better health?

09/25/2025

Got an invisible splinter that won’t quit? Silicea 6x might be your gentle fix.

Take 4 pellets, three times a day. Simple.

Avoid if you have implants.

Have you tried cell salts before? Share your experience!

Book a session today at Hayden Holistic Health and let’s heal together.

salts

09/25/2025

Nutrition isn’t just food—it’s your body’s fuel and healer. Picking the right supplements means listening to what your body really needs, not following trends. Want to feel better, naturally? Let’s find what works for you. 🌿

Book a session today and start your journey to better health!

09/24/2025

Struggling with brain fog? Here's a quick test:

Take the amino acid called L-Ornithine (easy to find at health stores).
If your fog clears, that points towards protein putrification.

Need a plan to clear it for good? Call us at 208-518-8411.

Your clarity matters — don't wait to feel better!

09/24/2025

Chronic illness can feel heavy.
Blend traditional and holistic care.
Find personalized support for healing.
You deserve comfort.
Contact us for personalized health protocols.

09/23/2025

Feeling off but can't pinpoint why? Parasites might be the silent culprits. A parasite cleanse uses herbs and smart eating to clear your system, supporting true wellness. Ready for a reset?

Book a session today — your body will thank you! 🌿✨

09/23/2025

White discharge? White expectoration, white vaginal discharge, acne with whiteheads, you get the picture.

If it’s linked to non-functional fibrin due to a mineral deficiency - Kali Mur 6x is the indicated cell salt.

Adults: 4 pellets, 3 times a day. Directions are on the box.

Curious if this could support you? Explore our range of supplements. Call 208-518-8411

09/23/2025

Your plate fuels health. 🥦 Supplements can help, but wisely. Personalize your wellness!

Contact us for personalized health protocols.

09/23/2025

Mosquito bite driving you crazy? Homeopathic Ledum palustre 30c, one pellet 2-3 times daily.

Space the doses as you feel better.

Gentle, natural, effective.

Have you tried homeopathy for bites? Share your story!

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09/20/2025

The biggest health expert on YOU is... YOU. 💚

Your body sends signals every day — are you listening?

Many of us wait until something breaks down before taking action. But true wellness comes from small, consistent choices made daily.

What's one small step you can take today toward better health? Sometimes the simplest changes create the most powerful ripples.

Remember: informed decisions start with tuning in to your own wisdom first.

Ready to partner with someone who respects your intuition? Book a consultation at https://www.haydenholistic.com and let's create your personalized wellness plan together.

09/19/2025

That anxious feeling? It might start in your belly, not your brain. 🧠

Your gut houses millions of neurons that communicate directly with your brain. This "gut-brain axis" means what you eat actually affects how you feel mentally.

When gut bacteria is imbalanced, it can trigger anxiety, depression, and mood swings. But nourishing your microbiome can boost:
• Mental clarity
• Emotional stability
• Stress resilience

What one food have you noticed impacts your mood? Share below! 👇

Ready to explore how your gut health affects your mental wellbeing? Book a consultation at https://www.haydenholistic.com

09/19/2025

Game changers! Not all Ashwagandha is the same. Mediherb guarantees potency. You WILL feel the difference!

Balance is the cornerstone of a healthy body but it’s tough to achieve. Drenamin can help maintain emotional balance while the main ingredient in Ashwagandha Forte by MediHerb has traditionally been used as a rejuvenating tonic for stress and cognitive support.

Explore our supplements specifically formulated to help support balance in your sleep, stress, and mood. Learn more at: https://bit.ly/3R03D8c