Inland Pelvic Health & Physical Therapy

05/06/2026

We are hiring! Share this post with any PTs or PTs that have an interest in pelvic rehab.

05/06/2026

Learn about the different types of prolapse with Inland Pelvic Health! No matter what type, we want to support you 🫶🏼

05/06/2026

Pelvic organ prolapse can feel overwhelming, but you don’t have to navigate it alone 💛 Symptoms like heaviness, pressure, or a vaginal bulge are common, and there are effective, supportive options available. One option is a pessary… a small, comfortable device that helps support the pelvic organs and can improve daily function, exercise, and overall comfort. At Inland Pelvic Health, we provide personalized care, including pessary fittings and pelvic therapy, to help you feel strong, supported, and confident again.

This is a summary of Dr. Laura’s latest blog, visit our website to read more and learn about your options.

04/29/2026

A glimpse into Dr. Laura’s latest blog post for our Return to Exercise series:

Returning to exercise after having a baby isn’t just about being “cleared” at 6 weeks, it’s about being ready. Your body has gone through major changes, and jumping back into workouts (especially high impact like running) without rebuilding strength and coordination can lead to symptoms like leaking, pressure, or pain. A safe return focuses on restoring pelvic floor and core function, building strength, and gradually reintroducing impact based on how your body feels, not just time postpartum. You deserve a plan that supports healing, confidence, and long-term strength 🩷
Head to our website to read more blogs like these written by Dr. Laura!

04/29/2026

Understanding prolapse starts with understanding the body.

Pelvic organ prolapse is often described as “something falling,” but the reality is much more nuanced—it’s about how the pelvic floor, connective tissues, and pressure systems work together (or stop working together).

In this new blog, I break down the anatomy and pelvic function behind prolapse—so we can move beyond fear-based messaging and into clarity, confidence, and better care.

If you or your patients have ever been told to “just do Kegels” or “wait until it gets worse,” this is where we shift that conversation.
🔗 Read the blog here:
https://www.inlandpelvic.com/post/prolapse-pessary-fittings-at-inland-pelvic-health

And stay tuned—next up, I’ll be sharing more about pessary fittings and how they can be a powerful, non-surgical option to support pelvic organ prolapse and improve function.

This is the work: helping people understand their bodies so they can make informed, confident decisions about their care.

A supportive, personalized approach to feeling strong and confident againPelvic organ prolapse can feel overwhelming—both physically and emotionally. Many people describe a sense of heaviness, pressure, or “something falling out,” and often they aren’t sure where to turn or what their option...

04/28/2026

https://www.inlandpelvic.com/post/stronger-after-baby-your-guide-to-a-safe-confident-return-to-exercise

Returning to exercise after baby isn’t just about being cleared—it’s about being ready. Your body needs strength, coordination, and support to handle movement without symptoms. A guided, individualized approach helps you rebuild safely, prevent setbacks, and feel confident as you return to the...

04/24/2026

We love collaborating with providers who truly care about women’s health—and we’re excited to share that BreeAnne Huss, CNM, WHNP-BC has joined North Idaho Dermatology 🤍

BreeAnne brings compassionate, personalized care to women at every stage of life. Her services include annual GYN exams, hormone replacement therapy, birth control management, and treatment for conditions like PCOS, vaginitis, and lichen sclerosus—all delivered with expertise you can trust.
At Inland Pelvic Health, we value working alongside providers like BreeAnne to support our shared patients with a well-rounded, collaborative approach to care. Whether you’re navigating pelvic symptoms, hormonal changes, or overall wellness, having a strong healthcare team matters.

BreAnne Huss is dedicated to supporting women’s health with compassionate, professional care. She offers personalized women’s health services designed to support women at every stage of life, including annual GYN exams, hormone replacement therapy, birth control management, and care for conditions like PCOS, vaginitis, and lichen sclerosus, all delivered with respect and expertise you can trust.

-Accepts most major insurance plans
-Expert care tailored to your needs
-Learn more about services at: https://niderm.com/womens-health/

Taking care of yourself just got easier. Schedule your appointment with BreAnne at (208)665-7546.

04/22/2026

Support your body, you don’t have to push through. Here are some signs that you might not be ready to progress just yet. And that’s okay!

Stay tuned for more from our returning to exercise series!
🫶🏼💫🏃🏼‍♀️💪🏼💕

04/21/2026

It’s not about doing more, it’s about doing the right things first. Focus on your foundation and your body will thank you!

04/17/2026

Are you ready to return to exercise? What is your body telling you?
Part three of our series 🫶🏼

Stay tuned to learn more about returning to exercise postpartum!

04/17/2026

Return to Exercise series! Part two ✨ progress takes time.

04/08/2026

Returning to running and exercise after having a baby isn’t about rushing, it’s about rebuilding.
Your body has gone through a lot and healing does not always mean your body is ready for impact yet.

Pay attention to your body 👇
If you’re experiencing leaking, pressure, or pain… it’s a sign you may need more support first.
A safe return = a strong return