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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 4pm

Syringa Bodywork

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United States
Hayden, ID
Syringa Bodywork

North Idaho Barefoot Myofascial Massage Therapy Practice
(2)

11/26/2025

Happy Thanksgiving from Syringa Bodywork! 🧡🌿 We are so thankful for you — our incredible clients who trust us with your care.

This year has been full of growth and gratitude:
✨ Our beautiful new facility — a true space of relaxation
✨ Our growing team and expanded hours
✨ And our amazing students who are learning the art of barefoot massage

Thank you for being part of our community. We’re grateful every day for the chance to support your healing journey.

Wishing you a restful, joyful Thanksgiving! 🦃💛

11/25/2025

Let’s talk about your upper + lower back. Two totally different areas… both carrying a whole lot of your stress and daily activity. 🌿

Your upper back is where you “shrug” your stress. These muscles stay active even when you’re not moving—hello knots, headaches, and stiffness.

This area often holds tension from:
• Stress + emotional overload
• Desk posture + screen time
• Driving fatigue
• Carrying kids, bags, backpacks
• Poor sleep positions

Your lower back is your body’s shock absorber. When your core, hips, or glutes are tight or overworked, your low back takes the hit.

It gets overloaded by:
• Bending + lifting
• Hiking, biking, running
• Long periods of sitting
• Weak or tight glutes + hips
• Daily movement imbalances

Your back carries you every day — come see us and get realigned, restored, and relieved. 💛

11/24/2025

It’s family week—we mean Thanksgiving week! 🦃❤️ And while we’re so thankful to be with loved ones, we also know… it can be a little stressful.

Once the holiday chaos settles and the family heads home, schedule a massage and give yourself the reset you deserve.

Good news: We’re now open on the weekends, so it’s the perfect time to take advantage and unwind. 🌿✨ Book your post-holiday decompression—your body will thank you.

11/21/2025

The holidays are upon us, and we want to remind you to shop local this season. 🎁🌿 You already know the holidays can be stressful—and one of the best ways to give back to the people you love is with the gift of a massage.

We’ve been seeing a lot of first-time clients lately, and the best part? They’re coming back because they feel the difference barefoot massage makes.

It’s time to give that same gift of relief, relaxation, and renewal to someone you care about.

Massage gift cards are available—treat someone to the self-care they deserve.
💛 https://syringabodywork.com/gift-certificates/

11/12/2025

This is one of those spots that just hurts so good. 😌✨
Your traps—the place that holds the weight of your world. Stress, posture, even emotions tend to settle right here, leaving those muscles tight and tender.

With barefoot massage, we can sink in with steady, even pressure to help your shoulders finally let go, so your whole body can feel lighter. 🌿

Book today: https://syringabodywork.com/

11/10/2025

Barefoot massage allows us to see the whole picture of your body.

From above, we can observe what your body is trying to tell us—how it holds tension, how it responds to touch, and how it reacts to care in real time. Every shift, every release, tells a story.

We aren't just monkeying around up here. Our job is to listen. And then, to respond with intention—using gravity, broad pressure, and flow to bring balance back where it’s needed most. 🌿✨

11/05/2025

Syringa is serenity. 🌿✨ From the moment you walk through our doors, every detail is designed to help you release tension, find balance, and reconnect with yourself. Our barefoot massage blends depth with intention, creating space for true healing and calm.

Book your next massage now: https://syringabodywork.com/

11/03/2025

Full-Body Massage Using Our Full Body 🌿

At Syringa Bodywork, we use more than our feet—we use our entire bodies to deliver the depth and precision your muscles truly need. Traditional hands-on massage can only go so far, but barefoot massage allows us to harness gravity and natural body weight to apply deeper, broader, and more effective pressure.

This isn’t random pressure—it’s intentional, thoughtful, and guided by what your body tells us in real time. By using our feet and full body movement, we’re able to reach into the places that need it most, releasing tension in a way that’s powerful and sustainable.

The result? A massage that’s not only more effective for you, but also healthier for us—so we can continue offering this work for years to come.

10/30/2025

We love our men clients. 💪 So many men forget to take care of themselves—and with the adventurous lifestyle here in North Idaho, it’s no surprise we see a lot of long-term tension.

Biking, hiking, hockey, skiing, and all the outdoor action this area has to offer are great for the soul—but they can leave the body tight, sore, and out of balance. That’s where we come in. 🌿

Our barefoot massage goes deep, using body weight and broad, even pressure to release stubborn tension and help your body recover. Whether it’s post-adventure maintenance or long-term self-care, your body deserves it.

Because taking care of yourself isn’t just for athletes—it’s for every man who wants to keep moving, exploring, and living well.

Book today: https://syringabodywork.com/

10/28/2025

Syringa Bodywork is proud to be a women-owned business rooted right here in Hayden, Idaho. What started as a small two-room studio has grown into a welcoming wellness space built with care, intention, and community at its heart.

As women business owners, we understand the importance of creating a space that feels safe, supportive, and restorative.

By choosing Syringa Bodywork, you’re not only giving back to your body—you’re also supporting local women entrepreneurs who are passionate about healing, connection, and community in North Idaho.

📍 Visit us in our new location at 8182 N Wayne Dr, Suite A, Hayden, ID

10/22/2025

Who needs a massage? Let’s break it down. 🌿✨

Massage isn’t just for athletes or people with injuries—it’s for everyone. Here are a few reasons why you might benefit from a session:

💻 Desk warriors – Long hours sitting = tight hips, shoulders, and neck.
🏃‍♀️ Active bodies – Runners, bikers, hikers, and lifters who push their limits need recovery.
😴 Stressed + restless sleepers – Stress often shows up in your muscles, making it harder to rest.
💛 Everyday humans – Carrying kids, hauling groceries, or just managing life takes a toll.
🧘‍♀️ Wellness seekers – Those looking for balance, self-care, and a reset for body + mind.

The truth? If you have a body… you could use a massage. 💆‍♀️

https://syringabodywork.com/

10/20/2025

Really getting in there. 💪

Your traps (those big shoulder/neck muscles) get tense for so many reasons that have nothing to do with injury or exercise. Stress, posture, long hours at the computer, carrying kids, even how you sleep—these all load up tension right at the top of your shoulders.

That’s why this area feels so tender when we start working on it. With barefoot massage, we can use slow, even pressure that allows the muscles and fascia to finally let go—helping your shoulders drop, your neck release, and your whole body feel lighter. 🌿

Book your experience today: https://syringabodywork.com/

Address

8182 N Wayne Drive, Suite A
Hayden, ID
83854

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 4pm

Telephone

+12086030055

Website

https://syringabodywork.com/

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