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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 4pm

Syringa Bodywork

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Hayden, ID
Syringa Bodywork

North Idaho Barefoot Myofascial Massage Therapy Practice
(2)

02/05/2026

👀 This is our biggest massage room — notice all the extra bars?

They’re not just for looks 😉 This space is designed for training. Yes, we train—because better massage doesn’t happen by accident.

At Syringa Bodywork, we’re committed to making barefoot massage mainstream. Not only because it delivers deeper, more effective bodywork—but because it supports long-term therapist health, allowing us to do this work sustainably for years to come.

Better training = better massage = better care for everyone. And we take that seriously 💪👣

02/04/2026

Meet Lindsey ✨ One of our newest therapists at Syringa Bodywork, Lindsey brings nearly 20 years of experience and specializes in deep, intentional barefoot massage. She’s passionate about long-term care and helping clients feel better—body and mind.

Now booking 💛 https://syringabodywork.com/

01/29/2026

Shout out to our hand tool belts ✨ Keeping us on the table, in the flow, and not hopping off every five minutes to re-moisturize 👏

Less interruptions = better bodywork.
You’re the real MVPs 🏆😂

— love, Syringa Bodywork

01/28/2026

Head to toe, we’re here to help you find real relief.

Our therapists are trained in barefoot massage and a deep understanding of how the body works as a whole—how everything is connected, where stress tends to live, and where your body carries the most weight and tension.

We always encourage open communication. Let us know what’s going on in your body, where you’re feeling discomfort, or if you have questions—we’re here to listen and support you every step of the way at Syringa Bodywork.

Book now: https://syringabodywork.com/

01/27/2026

✨ We are SO ready to sell you on the best massage of your life. ✨

Here’s what Carol had to say after her first barefoot myofascial massage with a GloReset Add-On:

“I did a 105-minute barefoot myofascial massage with a GloReset add-on with Heidi, and it was two hours of heaven. This was my first experience with this type of service and I wasn’t sure what to expect. The office is beautiful and smells delicious, and Heidi was so welcoming and made me feel completely comfortable. The pressure using her feet was incredibly therapeutic and deeply relaxing, and the cranial work was amazing. I am completely sold on this type of massage and can’t wait to book again. Highly, highly recommend!” — Carol ⭐⭐⭐⭐⭐

If you’ve been curious about barefoot massage, this is your sign. 🌿 Read more reviews here: https://share.google/wPuAN778tfCQVlhB0

01/24/2026

⭐️⭐️⭐️⭐️⭐️ THERAPIST SPOTLIGHT: LEAH

“At my last visit, I worked with a new therapist, Leah, and she is absolutely magical. She has an amazing ability to work deep while still being intuitive and intentional—exactly what my body needed. I left feeling real relief, not just relaxed.”

✨ Shout out to Leah for that perfect balance of deep, therapeutic work and intuitive care. This is the kind of massage that actually helps your body heal—not just unwind. We are so lucky to have her on the team at Syringa Bodywork

Book with her today: https://syringabodywork.com/

01/22/2026

Back pain is rarely just one tight spot—it’s often the result of how your entire body works together. Posture, movement patterns, stress, and how your body distributes weight all play a role.

At Syringa Bodywork, our therapists (the coolest ladies in Hayden, Idaho) are trained to assess the body as a whole. Using therapeutic techniques, including barefoot massage, we address the deeper layers of muscle and fascia that contribute to chronic back pain—helping restore balance, mobility, and relief.

We encourage clear communication during every session. Tell us where you’re feeling discomfort, what movements trigger pain, and what your goals are—we’ll tailor your treatment accordingly.

👉 Ready to find relief? Book your session today.
https://syringabodywork.com/

01/21/2026

Did you know Syringa Bodywork has 118 five-star reviews? ⭐⭐⭐⭐⭐
Yep — 100% of our reviews are five stars, and we couldn’t be more grateful.

We love welcoming first-time clients and introducing them to barefoot massage. Seeing that moment when it clicks — when they feel the difference — never gets old. 💛

One of our favorite recent reviews says it best:

“I had never had a barefoot massage before and wasn’t really sure what to expect. Heidi was truly amazing! I was very impressed with how she was able to find the knots and sore areas and worked them out with expertise. I will definitely be returning for more!!” — Connie

If you’ve been curious, unsure, or on the fence… you’re not alone. And we’d love to show you why so many people are making the switch. 🌿

01/07/2026

Does cold air affect your muscles and joints? Well… yes. ❄️🌬️

Cold weather can make your muscles tighten, your joints feel stiffer, and old aches show up louder than usual. When temperatures drop, blood flow slows and your body naturally contracts to stay warm — leaving you tense, sore, and less mobile.

The good news?
Massage (especially barefoot massage 😉) increases circulation, warms the tissues, and melts that cold-weather tightness so you can move easier and feel better all season long.

And as those summer tan lines fade… your self-care shouldn’t. Stay warm. Stay loose. Stay ahead of the tension. 🌿💆‍♀️ Book today: https://syringabodywork.com/

01/05/2026

We’re stepping into the new year with healing. 🌿✨ Here are the top three reasons massage is healing:

1️⃣ It reduces stress + calms your nervous system
2️⃣ It relieves muscle tension + improves mobility
3️⃣ It supports long-term wellness

Here’s to more balance, more relief, and more care for your body in 2026.

01/01/2026

New year, new me… and new opportunities for self-improvement and self-care. ✨ Start 2026 with serenity, healing, and a little extra glow. 🌿💛

Kick off the year right with a massage + our GloReset Add-On — a perfect reset for your body and your nervous system.

The GloReset includes:
✨ Barefoot myofascial massage tailored to your needs
✨ A Hydropeptide sheet mask to nourish + hydrate the skin
✨ Lymphatic drainage + opening of the “big 6” lymph ports
✨ A soft, natural glow from the inside out

It’s the perfect way to enter the new year feeling refreshed, restored, and radiant. Start the year with intention. Start it with care. Start it with us. 💆‍♀️

https://syringabodywork.com/services/

12/31/2025

Free Massage? Yes, please! ✨💆‍♀️

As we step into a brand-new year, we’re celebrating something big…
Syringa Bodywork is turning 3! 🎉

To celebrate, we’re offering a special January-only membership promotion. When you sign up for our Loyalty Membership, your first massage is on us.

✨ January Membership Promo Includes:
• A 12-month membership commitment
• Automatic monthly billing on the 1st of each month
• One massage credit per month (12 total per year)
• Credits valid for a full year from your start date
• The ability to gift one session per month to a friend or family member

This is our way of saying thank you for being part of our community—and inviting you to make consistent self-care a priority in the year ahead. 🌿 Start the year with intention, care, and a little extra celebration. 🎂✨

Join our Loyalty Membership this January and enjoy your first massage on us: https://syringabodywork.com/

Address

8182 N Wayne Drive, Suite A
Hayden, ID
83854

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 4pm

Telephone

+12086030055

Website

https://syringabodywork.com/

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