Elevated Physical Therapy and Wellness

Elevated Physical Therapy and Wellness Let us help you decrease pain and increase function to get back to the activities you love

10/17/2025

⛳️ Is your swing feeling stiff? Don't wait until the spring thaw to fix it! Use your remaining insurance benefits to get a Golf Performance Evaluation before the year ends.

We'll assess the mobility, stability, and strength crucial for a powerful, consistent, and pain-free golf game. Get evaluated now so you can make effective changes over the off-season.

Don't let your benefits expire! Invest in a better swing now and lower your handicap in the new year. Tap the link in our bio!

10/15/2025

🚨 Runners, listen up! December is closer than you think. Have you hit your deductible or have Physical Therapy benefits you haven't used? This is your sign!

Stop putting up with that nagging knee ache or hip stiffness. Book your Performance Running Evaluation now! We'll analyze your stride, identify imbalances, and create a plan to keep you strong and injury-free for your next run or race. 🏃💨

Your benefits reset soon—don't lose the chance to run better, faster, and pain-free. Call us or click the link in bio to schedule your eval today!

Your best friend is counting on you! Staying strong and mobile means more walks, more playtime, and more tail wags. Phys...
10/13/2025

Your best friend is counting on you! Staying strong and mobile means more walks, more playtime, and more tail wags. Physical Therapy keeps you moving so you can keep enjoying life's little adventures- like time with your dog.

Invest in your health today, for the moments that matter most.

Age is just a number! Strength, balance, and confidence are still within reach. Physical therapy helps older adults stay...
10/10/2025

Age is just a number! Strength, balance, and confidence are still within reach. Physical therapy helps older adults stay active, prevent falls, and enjoy life to the fullest!

Movement is medicine. Let's keep every step strong!

Want to get to know our new physical therapist, LAURA NICE? While her professional background includes a focus on women'...
10/08/2025

Want to get to know our new physical therapist, LAURA NICE? While her professional background includes a focus on women's health, her diverse experience has given her the tools to treat a wide variety of orthopedic conditions, from acute injuries to complex, long-standing pain. As a mother of two boys, she understands the challenges of balancing personal wellness with a busy life. She is dedicated to helping her patients find the time and resources to prioritize their health so they can get back to what matters most.

Want to hop on her schedule? Give Elevated Physical Therapy and Wellness a call at (208) 243-9335

LAURA NICE brings unique clinical and personal experiences to our Elevated Physical Therapy team. Her journey to physica...
10/06/2025

LAURA NICE brings unique clinical and personal experiences to our Elevated Physical Therapy team. Her journey to physical therapy began with a love for movement as an avid yogi and outdoor enthusiast. In her search for a deeper understanding of the human body, she pursued a career in physical therapy, graduating from the University of Utah in 2013.

After graduation, she gained valuable experience working in various settings, including sports, orthopedic, and pelvic health clinics. She had the unique opportunity to serve as the physical therapist for a professional ballet company, where she treated a wide range of injuries and helped dancers return to the stage. This experience, along with her work in other orthopedic settings, gave her a deep understanding of how to rehabilitate injuries and improve athletic performance.

Want to see how Laura’s unique experiences can help you? Give Elevated Physical Therapy and Wellness a call at (208) 243-9335 to schedule with her.

Help us welcome another new member, LAURA NICE, to the Elevated Physical Therapy and Wellness team!Laura is passionate a...
10/03/2025

Help us welcome another new member, LAURA NICE, to the Elevated Physical Therapy and Wellness team!

Laura is passionate about helping people get back to what they love, whether it's returning to a sport or simply playing with their kids without pain. Her goal is to empower her patients to heal so they can thrive in every phase of life. She believes in a holistic approach to rehabilitation that addresses the whole body. Her sessions incorporate mindful movement, hands-on care, and education to help patients understand their bodies and how to optimize their function. Dr. Laura is committed to working with complex cases and chronic pain that hasn't responded to traditional treatment. She finds it incredibly rewarding to help people find solutions and get back to living life to the fullest.

Her specialties include: Hip and Low Back Pain, Lymphedema, Pilates Rehab & Yoga, Biomechanical Analysis, Breast Cancer Rehab, Pelvic Floor Physical Therapy

Want to see how Laura’s expertise can help you? Give Elevated Physical Therapy and Wellness a call at (208) 243-9335 to schedule with her.

Gathering firewood for a cozy night? Lifting and carrying logs can put immense pressure on your back and shoulders. Lift...
10/01/2025

Gathering firewood for a cozy night? Lifting and carrying logs can put immense pressure on your back and shoulders. Lift with your legs and keep the load close to your body. We can help you strengthen your core to make these tasks easier and safer!

Finishing up the last mow of the season? Mowing can cause significant back strain and repetitive motion injuries. Practi...
09/29/2025

Finishing up the last mow of the season? Mowing can cause significant back strain and repetitive motion injuries. Practice good posture and take breaks. If you're feeling the effects, our team is here to help you get relief.

Getting lost in a corn maze is part of the fun! But the uneven ground and hidden divots can lead to falls and twisted an...
09/26/2025

Getting lost in a corn maze is part of the fun! But the uneven ground and hidden divots can lead to falls and twisted ankles. Stay alert and wear sturdy shoes. If you take a tumble, we can help you navigate recovery.

Before winter hits, clearing your gutters is a must. But this task is a leading cause of ladder falls and shoulder injur...
09/24/2025

Before winter hits, clearing your gutters is a must. But this task is a leading cause of ladder falls and shoulder injuries. Always use a stable ladder and avoid overreaching. We're here to help if a slip-up sidelines you!

Jumping in leaf piles is a must-do, but what's hiding underneath? Rocks, sticks, and uneven ground can cause a nasty ank...
09/22/2025

Jumping in leaf piles is a must-do, but what's hiding underneath? Rocks, sticks, and uneven ground can cause a nasty ankle sprain or muscle pull. Be mindful of the hidden dangers! We can help get you back on your feet quickly after a misstep.

Address

8827 N Government Way
Hayden, ID
83835

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