What are the opening hours?

Monday 8:30am - 12pm 2pm - 5:30pm Tuesday 8:30am - 12pm 2pm - 5:30pm Wednesday 8:30am - 12pm 2pm - 5:30pm Thursday 8:30am - 12pm 2pm - 5:30pm

Hayden Health and Wellness- Hayden, ID

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Hayden, ID
Hayden Health and Wellness- Hayden, ID

Cunningham Chiropractic

Services Offered: Chiropractic, Massage, Acupuncture, Medical Thermography, Breast Thermography, Cupping Therapy, Hot Stone Massage, Nutrition Counseling and Supplements.

01/31/2026

Weekends are the perfect time to give your body a reset, especially after a long, stressful week.

🥗 Anti-Inflammatory Weekend Refresh Bowl
Ingredients:
• Mixed greens or spinach
• Grilled chicken or roasted chickpeas
• Avocado slices
• Roasted sweet potato
• Blueberries or pomegranate seeds
• Olive oil + lemon juice drizzle
• Sprinkle of turmeric & black pepper

✨ Why it works:
This combo supports gut health, reduces inflammation, and fuels your immune system, helping your body recover and recharge.

💡 Wellness Tip:
Pair nourishing food with chiropractic care or massage to help your nervous system reset and your body fully absorb the benefits of rest.

👉 Start your next week feeling refreshed, aligned, and energized.
Book your wellness visit with Hayden Health & Wellness today.

📞 Call or message us to schedule

01/29/2026

Cold Laser Therapy helps your body heal from the inside out by reducing inflammation, increasing circulation, and accelerating tissue repair, all without medication or downtime.

✨ Great for:
• Joint & arthritis pain
• Neuropathy
• Soft tissue injuries
• Chronic inflammation
• Post-workout or post-injury recovery

This is cellular healing, not just symptom masking.

👉 Ready to feel real relief?
Book your Cold Laser consultation today and let your body do what it was designed to do… heal.

📞 Call or message Hayden Health & Wellness to get started.

01/24/2026

Feeling Tense, Run Down, or Stuck in Survival Mode? 🌿

Stress doesn’t just live in your mind, it shows up in your body. Tight muscles, shallow breathing, headaches, poor sleep, and low energy are all signs your nervous system is overloaded.

💡 Wellness Tip:
Pair chiropractic care + massage or acupuncture to help your body fully reset. Adjustments support nervous system function, while massage and acupuncture help release muscle tension, improve circulation, and promote deep relaxation.

When your body feels safe and balanced, it can heal better, sleep deeper, and function stronger, especially during busy winter months.

✨ Don’t push through the stress. Support your body instead.

👉 Book your wellness visit today and experience care that treats the whole you.

📞 Call (208) 635-5658
💻 Visit haydenhealth.com

01/17/2026

Winter stress, cold weather, less sunlight, and packed schedules can all take a toll on your immune system.

What many people don’t realize is that your nervous system plays a major role in how well your body can defend itself and that’s where chiropractic care comes in.

🧠 Chiropractic adjustments help by:
• Reducing stress on the nervous system
• Supporting clear communication between the brain and body
• Improving mobility and circulation
• Helping your body better adapt to seasonal stressors
• Supporting immune function naturally

When your spine is properly aligned, your body can focus less on stress and more on healing, balance, and protection, exactly what you need during cold and flu season.

✨ Don’t wait until you’re run down. Be proactive with your health this winter.

👉 Schedule your chiropractic visit today and give your immune system the support it deserves.

📞 Call (208) 635-5658
💻 Visit haydenhealth.com

01/14/2026

During winter months, shorter days and limited sunlight can cause Vitamin D levels to drop and that can impact immunity, mood, energy levels, bone health, and overall wellness.

Here’s how to support healthy Vitamin D levels in winter:

🌤️ Get sunlight when possible: even 15–20 minutes outdoors helps when the sun is out
🥚 Eat Vitamin D–rich foods like eggs, fatty fish, and fortified foods
💪 Stay active: movement supports hormone and immune balance
🌿 Supplement wisely: high-quality Vitamin D makes a big difference

We carry Standard Process supplements, a trusted, whole-food approach to Vitamin D support designed to help your body absorb and use it effectively.

👉 Don’t guess when it comes to your health. Ask us about Vitamin D support and schedule your wellness visit today. Your immune system will thank you.

📞 Call (208) 635-5658
💻 Visit haydenhealth.com

01/06/2026

We are so grateful for kind words like this!

At Hayden Health & Wellness, our goal is simple, to give every patient the highest level of care in a warm, welcoming, and exceptionally clean environment. From advanced technology to compassionate staff, we want you to feel confident, supported, and truly cared for every time you walk through our doors. 💚

If you’ve been looking for a chiropractic office you can trust, we’d love to care for you, too.

📞 Call today to schedule your appointment and experience the difference.

01/01/2026

A fresh year means a fresh start and there’s no better time to reset your health, lower stress, reduce pain, and strengthen your immune system. Your body has carried you through so much this past year… let’s support it well in the year ahead. 💚

✨ Here’s to a year of:
• Moving with less pain
• Resting more deeply
• Feeling calmer + stronger
• Supporting your nervous system + immune health
• Prioritizing YOU

If you’ve been thinking about chiropractic care, massage, acupuncture, or our wellness services, this is your sign to finally do something good for your body. Your future self will thank you. 🙌

📅 Start the year aligned, book your appointment today!

12/31/2025

Feeling That First Hint of a Cold? Act Fast to Protect Your Immunity This Winter! ❄️

Sometimes your body gives you little warning signs… a scratchy throat, extra fatigue, sinus pressure, or that “uh-oh, I might be getting sick” feeling.

At the very first hint of immunity decline, don’t wait. Do these 5 things:

🌿 1️⃣ Support your nervous system with chiropractic care
Your nervous system controls your immune response. Gentle chiropractic adjustments can help reduce stress on the body so your immune system can stay strong and responsive.

💧 2️⃣ Hydrate… then hydrate some more
Water helps your body flush toxins and keeps mucus membranes healthy so they can defend against germs.

😴 3️⃣ Prioritize REAL rest
Go to bed early, reduce screen time, and allow your immune system to do its job. Healing happens when you’re resting, not pushing through.

🥗 4️⃣ Fuel your body with nutrient-dense foods
Think soups, teas, fruits, veggies, garlic, ginger, and foods rich in Vitamin C and zinc. Avoid sugar, it can temporarily suppress immune function.

🌱 5️⃣ Consider targeted immune support
Standard Process supplements can help nourish and strengthen your immune system naturally, and we carry them right here in our office.

Remember… early action makes a big difference. Keeping your nervous system healthy supports your immune system from the inside out.

👉 Stay healthy this winter. Book your chiropractic visit with Hayden Health & Wellness today, your immune system will thank you.

📞 Call (208) 635-5658
💻 Visit haydenhealth.com

12/27/2025

Winter walks can be beautiful, but icy sidewalks can be tough on your body. A slip or sudden twist doesn’t just bruise your pride… it can strain your back, hips, neck, and nervous system.

Here are a few chiropractor-approved tips to stay steady on the ice:

🧊 Take smaller steps & walk slowly — think “penguin shuffle.”
👣 Keep your center of gravity over your feet — lean slightly forward, not back.
🧥 Avoid carrying heavy bags so your balance stays centered.
🥾 Wear traction-friendly shoes — smooth soles increase risk.
🧘 Engage your core muscles to stabilize your spine.
💆 Listen to your body — soreness or tightness after a slip is a sign to get checked.

Even a “small slip” can cause misalignment, headaches, muscle tension, or nerve irritation — sometimes days later.

👉 If you’ve slipped, feel stiff, or want to stay ahead of pain, schedule a chiropractic visit with us. Keeping your spine balanced keeps YOU balanced.

📞 Call (208) 635-5658 or visit haydenhealth.com

12/25/2025

From our hearts to yours, we wish you a season filled with peace, gratitude, health, and joy. May today be a beautiful reminder to slow down, breathe deep, and enjoy the simple moments with the people you love most. ✨

Thank you for trusting us with your wellness journey this year, it’s truly an honor to care for our amazing community. 💚

Wishing you a Merry Christmas and a healthy, hope-filled New Year!

12/21/2025

Feeling the holiday "hustle" a little too much? 🎄

The lights are bright, but if you’re feeling burnt out, it’s hard to enjoy the season. We don’t want you to just "get through" the holidays, we want you to thrive!

Our Adrenal Complex is the perfect natural support to help you stay calm, focused, and energized for every celebration.

✨ Ready to find your calm?
Stop by the clinic today to pick up your bottle, or give us a call to reserve one for your next visit!

12/17/2025

Severe winds and unexpected outages can be stressful and stress impacts both your safety and your health. A few simple steps can help protect your body and peace of mind during storms:

⚡ Stay hydrated. Even in colder weather, dehydration weakens immunity and increases fatigue.
🕯️ Use candles safely or opt for battery-powered lights to avoid fire risk.
🥶 Layer up and stay warm. Cold stress can tighten muscles and trigger pain or headaches.
📵 Limit screen time when possible. Give your nervous system a break from constant alerts and news updates.
🧘 Breathe and move gently. Light stretching and deep breathing reduce stress remember your body is responding too.

Storms pass, but caring for your nervous system matters now.

👉 Once conditions are safe, schedule a chiropractic adjustment or massage to help your body reset after stress and tension. We’re here for you.

Address

8382 N Wayne Drive Ste 103B
Hayden, ID
83835

Opening Hours

Monday	8:30am - 12pm
	2pm - 5:30pm
Tuesday	8:30am - 12pm
	2pm - 5:30pm
Wednesday	8:30am - 12pm
	2pm - 5:30pm
Thursday	8:30am - 12pm
	2pm - 5:30pm

Telephone

+12086355658

Website

http://www.haydenhealth.com/

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