BodyTech Massage and Wellness

BodyTech Massage and Wellness BodyTech Massage & Wellness center is THE place to go for a Great Massage experience. We offer Memberships, Red Light Therapy, and hot Sauna sessions.

Spend any time at Body Tech Massage & Wellness, and you will discover we are founded on the living philosophy of working with the body as a whole to assist in maximizing our client’s quality of life. Body Tech Massage & Wellness strives to be in the top percentile of our industry. When you arrive at Body Tech office for your appointment relaxation comes easily in the comfortable, yet professional and inviting environment. A welcoming staff member greets you and assists you to the treatment room. Custom tailored massage meets each individual client’s specific needs. All Body Tech staff are highly skilled, licensed massage therapists. We offer flexible treatment schedules, including evenings & weekends. Coming soon we will be adding facials, waxing, sugaring, lashes and much more!

10/24/2025

💥 Foot Detox Myths vs. Facts 💥
Think it’s just a gimmick? Nope. Foot detox helps:
✅ Reduce inflammation
✅ Support lymph drainage
✅ Draw out heavy metals and toxins

Pair it with a sauna + massage = your body gets the reset it craves 🌿

Try our Wellness Bundle — 90 minutes to reboot.
📲 Book now: https://bodytechmassageandwellness.com/

Would you try a foot detox? Comment “Yes!” or “Tell me more!”

If you're feeling stiff, sluggish, or just blah, our Winter Wellness Special is for YOU:🧖‍♀️ A healing dry sauna session...
10/23/2025

If you're feeling stiff, sluggish, or just blah, our Winter Wellness Special is for YOU:
🧖‍♀️ A healing dry sauna session
💆 A tension-melting 60-minute massage

💥 Treat yourself or give the gift of wellness to someone you love!
💻 Book now at https://bodytechmassageandwellness.com/
💬 Drop a ❄️ below if YOU need this!

& Wellness

What if we told you that in just 90 minutes, you could:🌀 Melt away tension🌀 Boost circulation🌀 Detox naturally🌀 Improve ...
10/23/2025

What if we told you that in just 90 minutes, you could:
🌀 Melt away tension
🌀 Boost circulation
🌀 Detox naturally
🌀 Improve sleep

That’s what our Wellness Bundle does — short, powerful, restorative.

💥 Massage + Sauna + Foot Detox = Feel-good trifecta 💥

➡️ Book now: https://bodytechmassageandwellness.com/

& Wellness

Cold weather = tight muscles, sluggish energy, and stress.Let’s fix that.Our Winter Wellness Package includes:✔️ 20-minu...
10/22/2025

Cold weather = tight muscles, sluggish energy, and stress.
Let’s fix that.

Our Winter Wellness Package includes:
✔️ 20-minute dry sauna session to detox & warm your core
✔️ 60-minute massage tailored to YOUR needs
✔️ Relaxation that lasts even after you leave

🔁 Share this with a friend who needs a break!
📲 Book online and feel better fast: https://bodytechmassageandwellness.com/

& Wellness

✨ 90 Minutes to Feel Brand New ✨Busy day? Sore back? Low energy?Our Wellness Bundle is designed for YOU — just 90 minute...
10/22/2025

✨ 90 Minutes to Feel Brand New ✨
Busy day? Sore back? Low energy?

Our Wellness Bundle is designed for YOU — just 90 minutes of total reset:
✔️ Relaxing Massage
✔️ Detoxifying Sauna
✔️ Rejuvenating Foot Detox

Perfect for your lunch break or after work

📅 Appointments fill fast — book here https://bodytechmassageandwellness.com/

📍 Located in Hayden, Idaho — your neighborhood wellness studio.

👇 Tag a friend who deserves a reset and share this with someone local!

& Wellness

Feeling the chill in Hayden? ❄️ Your body deserves warmth and care this season.Come in and thaw out with our Winter Well...
10/21/2025

Feeling the chill in Hayden? ❄️ Your body deserves warmth and care this season.

Come in and thaw out with our Winter Wellness Combo:
20 minutes in our dry sauna to deeply relax your muscles
Followed by a 60-minute massage to melt away tension

✨ Perfect for boosting circulation, easing winter aches, and beating seasonal stress!

📍We're right here in Hayden, ID — your local spot for comfort & healing.
💻 Book now at 👉 https://bodytechmassageandwellness.com/

10/20/2025

60 minutes on the table.
30 minutes in the sauna.

Your body will thank you.

Pair your massage with a dry sauna session for deeper muscle relaxation, improved circulation, and that “I can finally breathe again” feeling.

No fluff. Just real, restorative care in a cozy, local space.

DM us or call/text to schedule. Hayden friends — you’re invited!

10/18/2025

🥶 Cold weather = stiff muscles, sore joints, and stress.

Come warm up with a dry sauna session followed by a therapeutic massage.

The sauna opens up your muscles, and the massage melts them into butter.

It’s the perfect combo to stay loose and relaxed all winter.

📅 Message us for this week’s openings — located in Hayden!

10/18/2025

Did you know we take notes on that blue prep cloth too? Not just for catching the splash zone!

10/17/2025
10/17/2025

Just 90 minutes can change how your whole body feels.

Our Wellness Package includes:

✔️ 30-minute massage to release muscle tension
✔️ 30-minute dry sauna to boost circulation & sweat out stress
✔️ 30-minute ionic foot detox to flush toxins

Feel clearer, warmer, and more relaxed — naturally.

Send us a message to grab your spot this week!

10/16/2025

Ready to feel better in your body and mind?

Treat yourself to our Wellness Reset:

💆‍♀️ 30-Min Massage
🔥 30-Min Dry Sauna
🦶 Ionic Foot Detox

This trio is the ultimate reset for colder days — it helps reduce inflammation, improve circulation, and release tension.

📍In Hayden, Idaho | ⏳ Limited availability

👉 Message us to book your spot or call/text [Your Number]!


Address

Hayden, ID

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+12086910943

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Our Story

Spend any time at Body Tech Massage & Wellness, and you will discover we are founded on the living philosophy of working with the body as a whole to assist in maximizing our client’s quality of life. Owner and lead therapist, Rose Morningstar LMT, a Massage Therapist since 1998, is committed to constantly improving her skills in the industry. This commitment is very obvious in the way it transfers forward into her business. Body Tech Massage & Wellness strives to be in the top percentile of our industry. When you arrive at Body Tech office for your appointment relaxation comes easily in the comfortable, yet professional and inviting environment. A welcoming staff member greets you and assists you to the treatment room. Custom tailored massage meets each individual client’s specific needs. All Body Tech staff are highly skilled, licensed massage therapists. We offer flexible treatment schedules, including evenings & weekends. A very unique aspect to Body Tech is our ability to accept insurance. This includes Auto Accidents, Labor & Industries, and Workman’s Comp & Health Insurance. If you have questions on coverage please contact Body Tech Massage & Wellness and we will gladly assist you in determining your coverage. In closing we are proud to note that Body Tech's lead therapist Rose Morningstar has been voted #1 Massage Therapist for four consecutive years by N. Idaho Business Journal. We would be honored to be part of your health care team!