We Care Wellness Center

12/18/2025

Santa’s got a brand-new back.
Strong. Mobile. Ready for another year of rooftops.

If your back aches, your energy is low, or you’ve been saying “I need to get back into it...” this is your sign.

🔥 Black Friday Deal EXTENDED through 12/31
🔥Buy 3 months of 1:1 personal training
🎁Get 1 month FREE

Smart programming. Real coaching. Results that last.

👉 Claim the deal:
https://training.wecarehayden.com/black-friday-6506

Because feeling strong beats another sweater.

12/17/2025

Movement challenges aren’t just about strength, they start in the nervous system.

NeuroFit Functional Training is a brain-first program designed to help adults improve balance, coordination, reaction time, and confidence through guided, functional movement.

Each session blends strength, balance, and cognitive training, fully coached and adapted to the individual.

Schedule a free NeuroFit assessment today: https://tinyurl.com/mfhm3bvz

10/28/2025

Join Our Brand New Senior Fitness Class!

Say "yes" to feeling stronger, more energized, and connected. Our class is designed specifically for the 60+ community, creating a fun, supportive, and safe environment for you to thrive.

Class Benefits:

✅ Improve Balance & Stability to prevent falls
✅ Build Functional Strength for everyday activities
✅ Increase Flexibility & Mobility
✅ Boost Energy & Mood
✅ Meet New Friends in a welcoming community

A Workout for EVERY BODY!
We believe everyone deserves to be active. Our certified instructor provides modifications for every exercise, ensuring a safe and effective workout, whether you are a beginner or have specific limitations. All fitness levels are welcome and celebrated! Classes start the week of November 4th!

Learn more or join today here: https://training.wecarehayden.com/senior-fitness

10/25/2025

School’s out on Fridays in Post Falls... keep them active!

Kids’ Fitness (ages 5–10) every Friday at 10 AM in Hayden Starting November 7th! Fun, play-based strength, balance, and confidence. Intro $85/mo (reg $99). 827 W. Prairie Ave.

DM us to reserve your child’s spot today or book them here: https://tinyurl.com/3ykz8hdz

10/24/2025

Kids home on Friday? We have a great activity for them here!

We’re excited to announce our brand-new Rutley Method Kids Class, starting Friday, November 7th at 10 AM at We Care Wellness Center!

This exclusive class helps your child build strength, balance, coordination, and confidence through fun games and well-rounded conditioning, all in a supportive, encouraging environment.

👉 Ages: 5–10
👉 When: Fridays at 10 AM (Starting November 7th)
👉 Where: 827 W. Prairie Ave, Hayden - We Care Wellness
👉 Intro Offer: $85/month (regularly $99/month), 1 class per week (4 classes total) ***Offer Limited to the first 10 kids!
👉 Sibling Discount: Add a sibling for 50% off when paired with another child’s subscription!

Spots are limited, so don’t wait to reserve your child’s place in this fun, fitness-filled program.

For more info or to sign up, contact us here:
📞 Call or text 208-660-9378
📧 Email kyle@wecarehayden.com
Or visit this link to sign up today: https://tinyurl.com/3au7y9h5

Let’s help your kids move, grow, and have fun the Rutley Method way!

10/21/2025

Optimize Your Health, Inside and Out!

At We Care Wellness Center, we take a holistic approach to your well-being, helping you feel stronger, move better, and live with more energy every day.

Our Services Include:

💪Physical Therapy Services
Our highly trained physical therapy staff is here to restore you back into a state of health.

💪 Personal Training & Group Fitness
Start moving better with personalized training or small group sessions designed to meet you where you’re at, whether you’re new to fitness or getting back to it.

💆 Massage Therapy
Relieve muscle tension, improve circulation, and recover faster with our licensed massage therapists.

🧘 Recovery & Mobility Programs
Experience NormaTec compression therapy, infra-red recovery tables, traction tables, guided stretching, and other restorative services to support your performance and longevity.

🧠 Hormone Optimization
Understand what’s happening inside your body with our men’s and women’s hormone testing and treatment programs. Find balance, restore energy, and regain focus.

Learn more about us at www.wecarehayden.com

09/29/2025

The move your workout is missing…

Farmer’s Carries look simple, but they build:
⚡ Core stability
⚡ Grip strength
⚡ Shoulder & back power
⚡ Real-world strength you actually use

Pick up heavy weights. Walk tall. Don’t stop. 💥

One of the fastest ways to get stronger, leaner, and tougher—without overcomplicating your training.

👉 Try it this week & follow The Rutley Method for more strength secrets.

09/16/2025

💡 Wellness Tip: Protect Your Back with the Hip Hinge

Your back does a lot for you—lifting, bending, and moving through everyday life. One of the best ways to protect it is by learning the hip hinge.

👉 Instead of bending at your waist (which strains your lower back), push your hips back while keeping your spine neutral.
Think: "Hips back, chest tall."

This simple movement protects your back whether you’re:
✅ Picking up groceries
✅ Lifting kids
✅ Training in the gym

Strong hips = a safer, healthier back.

📍 Come see us at We Care Wellness Center and learn safe, functional movement that supports your body for life!

08/07/2025

🎉 We’re honored! 🎉

We Care Wellness Center has been named a Top 3 Winner for Physical Therapy in the Best of Panhandle, Idaho’s Best™ awards!

A huge thank-you to our amazing clients, staff, and community for your support. We’re proud to serve you and grateful for this recognition!

07/28/2025

2 WEEKS. ALL-IN. FOR FREE.

Ready to feel stronger, healthier, and more energized—without paying a dime?

We’re giving NEW clients a FREE 2-WEEK PASS to experience:
✅ 1-on-1 Personal Training
✅ Group Fitness Classes
✅ Motivation + Accountability
✅ Real Progress. Real Results.

Whether you're looking to get back in shape, train with purpose, or just need a positive kickstart... we’ve got you.

👀 No strings. No contracts. Just 2 weeks of showing up and feeling better.
📍Training in Hayden, ID at We Care Wellness
🎯 Spots are limited! First-time clients only.

Drop a “LET’S GO 💥” in the comments or DM us “FREE PASS” to claim your spot. We’ll send you everything you need to get started!

07/07/2025

Our hearts are heavy as we mourn the loss of the brave firefighters who gave everything in service to our community. In this time of grief, we stand in solidarity with the families and fellow first responders affected by this tragedy.

💛 As a small gesture of care and support, we’re offering complimentary services to first responders and their families impacted by the recent incident. This includes:

• 🤝 Counseling
• 💆‍♂️ Massage Therapy
• 🏋️ Personal Training
• 🔁 Recovery Services (mobility, stretching, breathwork & more)

We hope to offer a space for healing, reflection, and renewed strength.

If you or someone you know could benefit from these services, please don’t hesitate to reach out or share.

📍office@wecarehayden.com
📅 Some terms may apply.

Together, we heal. Together, we remember. ❤️‍🩹

07/04/2025

Today, we celebrate freedom, but we also remember—especially this year. We honor the brave first responders in our community who made the ultimate sacrifice, the veterans who defended our nation, and every hero who answers the call, no matter their title.

This Independence Day, the fireworks shine a little brighter for those we’ve lost, and the gratitude runs deeper for those who still serve. Whether in uniform, behind a badge, or on the front lines of crisis, your courage is what keeps our freedom alive.

At WeCareHayden, we stand for community, justice, and the unwavering spirit of those who protect it. However you observe today, hold your loved ones close, reflect on the cost of liberty, and let’s carry their legacy forward.

Wishing you a meaningful and safe holiday. 🕊️❤️🤍💙