Balanced Wellness

Balanced Wellness Jan Nelson, NP-C is Board-Certified in anti-aging medicine and optimizing hormone levels.

☀️ Vitamin D plays a bigger role in the body than many realize - it acts as a key regulator in overall hormone balance, ...
05/09/2026

☀️ Vitamin D plays a bigger role in the body than many realize - it acts as a key regulator in overall hormone balance, supporting everything from reproductive health to metabolism and stress response.

At Balanced Wellness, we focus on foundational health because when the body has what it needs, it functions the way it’s designed to 🎶

And with summer here, it’s also one of the easiest and most effective times to support your vitamin D levels naturally - just by getting outside and soaking in more sunlight. 🌿

📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio

wellnesseducation rootcausehealth

We’re chasing the sun! ☀️ The Balanced Wellness Team is off to find some vitamin D 😎We will be back in the office May 12...
05/06/2026

We’re chasing the sun! ☀️

The Balanced Wellness Team is off to find some vitamin D 😎

We will be back in the office May 12th!

05/05/2026

☀️ A simple reminder from Balanced Wellness… getting outside is one of the easiest ways to support your vitamin D and overall well-being.

Find outdoor activities you enjoy, move your body, and soak in a little sunlight while it’s here 🌿

📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio

summertime summeractivities

Strong women, compassionate care, and a shared mission 💛Jan, Kristy and Jenna are the heart behind Balanced Wellness 🌷 S...
05/04/2026

Strong women, compassionate care, and a shared mission 💛

Jan, Kristy and Jenna are the heart behind Balanced Wellness 🌷 Showing up every day with strength, knowledge, and genuine care for every person who walks through the door.

📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio

04/27/2026

So grateful for everyone who showed up and made our open house in our new space so special 🤍

From familiar faces to new ones - it meant so much to connect, share, and spend time together. The support, the conversations, and the energy in the room were unmatched.

Thank you for being part of it 🫶🏻 we can’t wait to keep growing this wellness community together ✨

📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio

cdaid

04/27/2026

A journey no one plans for, but one that deserves to be shared. 🤍

My story is one of strength, awareness, and making empowered decisions every step of the way. From the moment I discovered something felt off, to navigating diagnosis and weighing treatment options.

This journey is a reminder to listen to your body, stay proactive, and know that you always have a voice in your care.

Swipe through to learn more about my diagnosis and the choices I’ve made so far 💓

A journey no one plans for, but one that deserves to be shared. 🤍My story is one of strength, awareness, and making empo...
04/27/2026

A journey no one plans for, but one that deserves to be shared. 🤍

My story is one of strength, awareness, and making empowered decisions every step of the way. From the moment I discovered something felt off, to navigating diagnosis and weighing treatment options.

This journey is a reminder to listen to your body, stay proactive, and know that you always have a voice in your care.

Swipe through to learn more about my diagnosis and the choices I’ve made so far 💓

04/24/2026

Estrogen Series | Part 6

Helping you understand your body is always our goal 🤍

This journey isn’t about being told what to do. It’s about being heard, supported, and given the knowledge you need to make the best decision for you.

Education matters. Listening matters. And your choice always comes first.

📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio

04/23/2026

Estrogen Series | Part 5

Even in the face of breast cancer, hormones still matter 🤍

Estrogen isn’t the enemy. It’s a messenger, a protector, and a key part of how the body functions every single day. The conversation isn’t about fear, it’s about understanding, balance, and making informed choices that support your whole body.

There is nuance here. There is individuality. And there is power in being educated about your hormones, even during the hardest seasons.

📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio

04/23/2026

Join us tonight for our Balanced Wellness Open House ✨

📍 9321 Government Way, Hayden, Idaho
🕓 April 23 | 4:00 PM

Come by, meet the team, tour the space, and learn how we’re helping our community feel their best - inside and out. Whether you’re curious about our services or just want to stop in and say hi, we’d love to see you 💛

Bring a friend + drop in anytime!

balancedwellness healthyliving idahoevents

04/21/2026

Estrogen Series | Part 4

Lab results aren’t one-size-fits-all 👟

Your estrogen levels are unique and should be guided by your symptoms, not just numbers. Most people start feeling benefits around 3 months, and Jan retests labs often to make sure your balance is just right 🌿

📞 (208)664-0165
📍 9321 N Gov. Way Hayden, ID
💻 balancedwellnessbyjan.com
🔗 Link to book your appointment in our bio

Address

9321 N Government Way STE E
Hayden, ID
83835

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm

Telephone

+12086640165

Website

https://drchrono.com/scheduling/offices/dGhpcyBpcyAxNiBjaGFyc4Q4ycr2QR-aHgm8S0U6

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