Rooted Chiropractic Club

Rooted Chiropractic Club Family chiropractors serving Hayden, CDA, & the surrounding areas.

As pediatric and perinatal specialists, our goal is to provide comprehensive chiropractic care to empower you at every stage of life.

As we start to think about the holidays... ๐ŸŽ…๐ŸŽ„Yes, Rooted offers gift cards! Give the gift of a nervous system that funct...
11/21/2025

As we start to think about the holidays... ๐ŸŽ…๐ŸŽ„

Yes, Rooted offers gift cards!

Give the gift of a nervous system that functions great and a body that feels great ๐Ÿ˜Ž

Yes its winter, but hear me out ๐Ÿ™ƒ ๐Ÿ‘ฃ Each foot has over 200,000 nerve endings that communicate to the brain! Covering the...
11/12/2025

Yes its winter, but hear me out ๐Ÿ™ƒ

๐Ÿ‘ฃ Each foot has over 200,000 nerve endings that communicate to the brain! Covering them up can block the sensory information to the brain.

๐Ÿ‘ฃ Barefoot babes are allowed to explore different textures such as carpet, grass, wood, dirt - sending more sensory information to the brain, leading to better balance and spatial awareness, fewer falls and better coordination overall.

๐Ÿ‘ฃ Being barefoot starts to integrate primitive reflexes (reflexes we are born with). This is a SUPER important step for all neurological development.

Also! A barefoot babe is able to ground more easily, calming the nervous system - and who doesn't want a calm baby ๐Ÿคช

It's all about balance, per usual. But if babe is inside where it's warm, get those socks and shoes off!

Happy Halloween yโ€™all ๐Ÿค ๐Ÿฎ
10/31/2025

Happy Halloween yโ€™all ๐Ÿค ๐Ÿฎ

Introducing Katelyn! Our new preceptor ๐Ÿค—Some of you may have already seen this lovely face around the office last week ๐Ÿ˜Š...
10/22/2025

Introducing Katelyn! Our new preceptor ๐Ÿค—

Some of you may have already seen this lovely face around the office last week ๐Ÿ˜Š

Katelyn is almost done with chiropractic school BUT she has finished her clinical requirements EARLY. This has given her the opportunity to come and learn real-time at Rooted while she finishes the last parts of her education and waits for her license ๐Ÿ™Œ

A little about Katelyn...
โœจ She's also a Coug! Majored in Kinesiology, minored in their Strength & Conditioning program at WSU
โœจ She just got back from an international chiropractic service trip in Tonga
โœจ She volunteered her time in school to local chiropractic service trips at homeless shelters by the chiropractic college
โœจ Throughout school she has been a barre and reformer pilates instructor

Feel free to say hi at your next visit ๐Ÿ™‹โ€โ™€๏ธ she's kinda awesome

Some Dr. Alison fun facts comin' in hot...๐ŸŒป She's a lefty ๐ŸŒป She has had 1 wild hospital birth & 1 dreamy home birth ๐ŸŒป Sh...
10/15/2025

Some Dr. Alison fun facts comin' in hot...

๐ŸŒป She's a lefty
๐ŸŒป She has had 1 wild hospital birth & 1 dreamy home birth
๐ŸŒป She plays the violin - started when she was 3 years old
๐ŸŒป She loves traveling and exploring new places - she has been to 11 other countries (so far)

It's Dr. Joe's favorite time of year ๐Ÿ˜Ž  He will be out all week - hunting season is here. The schedule is a little diffe...
10/13/2025

It's Dr. Joe's favorite time of year ๐Ÿ˜Ž He will be out all week - hunting season is here.

The schedule is a little different this week, so please take note.

โ€ผ๏ธ Main changes โ€ผ๏ธ
- We open at 10am every day
- We close early on Monday at 4pm

There will also only be one doc in the office often, so walk-in's, the wait time may be a little longer ๐Ÿ™ƒ

If you are having trouble getting scheduled, please feel free to text the office phone and we will do our best to fit you in at a time that works for you!

Up this week ~ Dr. Joe! ๐ŸŒฑ He started big game hunting 5 years ago ๐ŸŒฑ He loves reading history biographies ๐ŸŒฑ He fist-bumpe...
10/08/2025

Up this week ~ Dr. Joe!

๐ŸŒฑ He started big game hunting 5 years ago
๐ŸŒฑ He loves reading history biographies
๐ŸŒฑ He fist-bumped Marshawn Lynch at an airport
๐ŸŒฑ He played in the Junior Olympics at 15 years old

And ummm...ehem...Go Cougs

It's time for some more fun fact posts for the docs at Rooted ๐Ÿค— We will start with the one and only...Dr. Ashli! ๐Ÿ She h...
10/01/2025

It's time for some more fun fact posts for the docs at Rooted ๐Ÿค— We will start with the one and only...Dr. Ashli!

๐Ÿ She has had 2 home births ๐Ÿ’“๐Ÿ’“
๐Ÿ She was born on Easter ๐Ÿฃ
๐Ÿ She was the baby of the family growing up by 5 and 7 years
๐ŸShe completed a sprint triathlon a couple of months ago ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Anyone relate? ๐Ÿ™‹โ€โ™€๏ธ

Rooted in the Park is THIS FRIDAY!!!! Aug 22nd!We will be closed all day Friday because, well, we will be at the park ๐Ÿค—C...
08/18/2025

Rooted in the Park is THIS FRIDAY!!!! Aug 22nd!

We will be closed all day Friday because, well, we will be at the park ๐Ÿค—

Come hang, let the kiddos play, cool off in the splash pad, jump on the bounce house, eat some snacks ~ We would all LOVE to see you!

11-3pm at the Landings Park in CDA
Come one come all!

Probably the  #1 reason parents bring their newborns in to us initially ๐Ÿ‘‰๐Ÿผ latch/feeding issues Starting with nervous sy...
07/31/2025

Probably the #1 reason parents bring their newborns in to us initially ๐Ÿ‘‰๐Ÿผ latch/feeding issues

Starting with nervous system function makes sure all the players necessary for nursing are showing up to the game AND doing their job optimally ๐Ÿ™Œ๐Ÿผ

Reflux? Colic? Baby not pooping well? Pain at breast? โ€œPreferringโ€ one breast over the other? Nursing sessions take forever? Mama getting mastitis? Baby uncomfortable? Arching back all the time? โ€ฆ Let us help!

Letโ€™s start at the basics, find the root cause of the issue, and get that nervous system functioning optimally ๐Ÿซถ๐Ÿป

We LOVEEEEEEE baby wearing at Rooted ๐Ÿค—Dr. Alison, Dr. Ashli AND Dr. Joe all wear their babes often in practice. However,...
06/25/2025

We LOVEEEEEEE baby wearing at Rooted ๐Ÿค—

Dr. Alison, Dr. Ashli AND Dr. Joe all wear their babes often in practice. However, it is super important that if your babe is on your front or back, that they are in a correct position for their spinal and hip development.

The correct position? โžก๏ธ โ€œMโ€ Position

Whether your kiddo is on your front or back, be sure their knees are ABOVE their hips. This is huge for development and alignment of their hips, as well as for their spine.

And about baby facing in or outโ€ฆfrom a developmental perspective it is actually NOT recommended that baby ever faces out. Ever. We know that sounds kinda crazy, but when babe faces out thereโ€™s a much higher strain on their little bodies. That being said, we believe in balance ๐Ÿ˜Ž If you must, face your little one out, wait until they are 9 months at least, and do it in short stints.

Curious about your specific carrier and how to achieve this? Ask away!

Address

9420 N Government Way
Hayden, ID
83835

Opening Hours

Monday 8am - 11:30am
2pm - 6pm
Tuesday 10am - 4pm
Wednesday 8am - 11:30am
2pm - 6pm
Thursday 10am - 4pm

Telephone

+12085996745

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