First Steps Chiropractic

First Steps Chiropractic Neurologically based Chiropractor in Hayden, ID.
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Our mission at First Steps Chiropractic’s mission is to educate, to encourage and to empower our community to improve their health through neurologically-based chiropractic care.

The holidays can come with extra stress, full schedules, and a nervous system that feels one step behind. 🎄😮‍💨The good n...
11/25/2025

The holidays can come with extra stress, full schedules, and a nervous system that feels one step behind. 🎄😮‍💨

The good news? You can stay ahead of it.

Swipe for a few easy ways to support your spine, posture, and nervous system as you move into the holidays!

11/24/2025

Chiropractic doesn’t have to be scary — here are 3 ways to find the right chiropractor ⬆️⬆️

Busy season, happier nervous system. Here’s how to stay regulated this holiday season.
11/21/2025

Busy season, happier nervous system. Here’s how to stay regulated this holiday season.

11/18/2025

Perks of working at a chiropractor’s office ✨

These aren’t “random” symptoms…they’re signs your nervous system needs attention!📲 Think your nervous system may be over...
11/17/2025

These aren’t “random” symptoms…they’re signs your nervous system needs attention!

📲 Think your nervous system may be overwhelmed? Send us a message to schedule your nervous system evaluation.

11/15/2025

A personal message from Dr. Henry.

Regeneration. Relief. Results.SoftWave Therapy is now available at First Steps & here’s what it can do for you ⬆️
11/15/2025

Regeneration. Relief. Results.

SoftWave Therapy is now available at First Steps & here’s what it can do for you ⬆️

11/14/2025

Starting ‘em young. Future chiropractors in the making!

11/13/2025

The “clicker” tool you see us use is an adjusting instrument that delivers a gentle, controlled adjustment to specific areas of the spine. It allows for precise, low-force adjustments without twisting or heavy pressure; making it ideal for pediatric, prenatal, and neurologically focused care.

If you’ve ever wondered what it feels like or whether it’s right for you, just ask. We’re always happy to walk you through it! #

11/10/2025

Ever feel anxious, drained, or stuck in survival mode? 🌿
Your nervous system might be trying to tell you something.

When it’s under constant stress, your body can’t fully rest or heal and over time, that tension starts showing up as anxiety, low energy, and burnout.

Chiropractic care helps bring your body back into balance, shifting you from fight-or-flight to calm and connection.

📲 Send us a message to schedule your consultation and nervous system evaluation today!

Take this weekend to unplug, breathe deep, and spend time with the people who fill your cup.A calm body creates a clear ...
11/07/2025

Take this weekend to unplug, breathe deep, and spend time with the people who fill your cup.

A calm body creates a clear mind…and a clear mind helps your nervous system thrive.

11/06/2025

After years of dealing with daily seizures and having to shut down her business, Lisa came to First Steps Chiropractic looking for hope.

Through consistent, neurologically focused chiropractic care, she began to see incredible progress within just two months. She was able to start another business because of how much better she is doing and it is thriving.

When you address the nervous system, you aren’t just chasing symptoms, you are restoring CONNECTION!

📲 Curious how neurological chiropractic care can support your healing journey? Send us a message to schedule your consultation and nervous system evaluation today.

Address

8836 N Hess Street, Suite E
Hayden, ID
83835

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 12pm - 6pm
Thursday 8am - 3pm

Telephone

+12085180705

Website

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