05/27/2025
From Heartbreak to Healing: My Sound Bath Story
In 2013, my world fell apart. I was going through a devastating breakup with someone I deeply loved—who had become lost in addiction. The emotional chaos shattered me. I could barely function, speak, or even breathe without anxiety. My mind was constantly racing with worry, grief, and the heaviness of “what ifs.”
Then something unexpected happened...
I went to a sound bath in Coeur d'Alene—just a one-hour group session on a whim. I didn’t know what to expect, but I left with something I hadn’t felt in a long time: peace.
That one session changed everything. My anxiety calmed. My thoughts finally quieted. And for the first time, I felt hope again. It was the beginning of my healing journey—and sound became the medicine I didn’t know I needed.
Fast forward to now—I’m a sound practitioner, offering public sound baths and private 1:1 sessions to help others experience what I did: deep rest, emotional release, and inner harmony.
If you’re feeling overwhelmed, anxious, or disconnected—come try a session. You don’t have to carry it all alone. Let sound help you come home to yourself again.
Tap the link in bio to reserve your spot for the upcoming sound bath June 8, 2 pm in Coeur d'Alene ID
Or visit mindbodysoulidaho.com to purchase ticket
Limited space – early booking recommended!
