AmeriCare Plus Gloucester

AmeriCare Plus Gloucester Short/Long-term care options avail.

Service By Design is customized to meet your daily living needs to keep you or a loved one in their home through our in-home personal care and live in services w/ our trained team of caregivers.

Tired of diets that don't stick?Intuitive eating isn’t a diet—it’s a kinder, smarter way to nourish your body. It's all ...
10/31/2025

Tired of diets that don't stick?

Intuitive eating isn’t a diet—it’s a kinder, smarter way to nourish your body. It's all about honoring internal hunger and fullness signals, letting go of food guilt, and building a healthier, more peaceful relationship with eating. This body-positive approach can improve mental well-being, reduce emotional eating, and naturally guide you toward balanced nutrition without food rules.
https://www.bannerhealth.com/healthcareblog/teach-me/intuitive-eating-listening-to-what-your-body-wants-you-to-eat

Are you giving your lungs the care they deserve this October?October is Healthy Lung Month, a dedicated time to focus on...
10/30/2025

Are you giving your lungs the care they deserve this October?

October is Healthy Lung Month, a dedicated time to focus on the often-overlooked power of our lungs. From avoiding smoking and improving air quality to staying active and getting regular checkups—it’s about more than just breathing. Take action this month to protect your respiratory health and support long-term wellness.
https://nationaltoday.com/healthy-lung-month/

Feeling worn down by caregiving—how do you recharge when fatigue sets in?Caregiving is deeply rewarding but often physic...
10/29/2025

Feeling worn down by caregiving—how do you recharge when fatigue sets in?

Caregiving is deeply rewarding but often physically and emotionally exhausting. Discover the importance of managing fatigue through self-care habits—like scheduling restorative activities, setting healthy sleep routines, and leaning on your support network—to prevent burnout and maintain resilience. You're essential to your loved one's journey—and taking care of yourself matters too.
https://www.caringbridge.org/resources/the-importance-of-managing-fatigue-for-caregivers

What’s the first step you’re taking today in your caregiving journey?In caregiving, every small start—whether learning a...
10/28/2025

What’s the first step you’re taking today in your caregiving journey?

In caregiving, every small start—whether learning a new skill, asking for help, or simply showing up—takes courage. Each step forward is a victory, proving that your heart and determination can carry you through.

How can you support a senior loved one’s independence without taking away their freedom?Empowering seniors starts with h...
10/24/2025

How can you support a senior loved one’s independence without taking away their freedom?

Empowering seniors starts with honoring their autonomy. Encourage them to make everyday choices, from meal preferences to daily routines, and involve them in care planning. Open communication and listening to their preferences—rather than simply doing tasks for them—helps maintain dignity, purpose, and confidence as they age.
https://www.care.com/c/support-seniors-autonomy/

How will you shine a light on visual health this October—growing awareness, breaking stigma, and building inclusion?Ever...
10/23/2025

How will you shine a light on visual health this October—growing awareness, breaking stigma, and building inclusion?

Every October, Blindness Awareness Month invites us to better understand and support the visually impaired community. With over 2.2 billion people worldwide experiencing vision impairment or blindness—and many cases preventable or manageable—this month emphasizes education, inspiration, and advocacy. From sharing personal stories and promoting accessible design to supporting research and volunteering, everyone can make a difference. Let’s celebrate resilience, raise awareness, and open eyes to a more inclusive world.
https://nationaltoday.com/blindness-awareness-month/

How can the latest tech help seniors live safely and independently?Technology isn’t just for the young—senior-friendly t...
10/22/2025

How can the latest tech help seniors live safely and independently?

Technology isn’t just for the young—senior-friendly tools like voice assistants, smart home devices, activity alerts, and video chat platforms are closing the digital gap and enhancing daily living. These innovations help older adults stay connected, safer, and more self-sufficient at home.
https://caregiver.com/articles/new-technology/

How do patience and strength shape the caregiving journey?In caregiving, patience brings calm to challenges, and fortitu...
10/21/2025

How do patience and strength shape the caregiving journey?

In caregiving, patience brings calm to challenges, and fortitude fuels the perseverance to keep going. Together, they empower caregivers to face each day with resilience and compassion.

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4922 George Washington Memorial Highway
Hayes, VA
23072

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