Transform Power Yoga

Transform Power Yoga Whether you're brand new to yoga,
a decade-long devotee, or a teacher,
we'll help you create a practice that's
fully your own.
(202)

We offer a sanctuary to find the practice that fits what you need. Most classes are avaliable in studio and virtually. Vinyasa Yoga
The focus of a vinyasa class is to link your breath with movement. This is one of our most vigorous classes. You'll improve your stamina, flexibility, strength and learn how to breathe through intensity. Restorative Yoga
Restorative yoga is focused on restoring natural alignment to your body and revitalizing the mind through rest. This class emphasizes full relaxation and utilizes soft props to make you as comfortable as possible. Yin Yoga

The focus of our Yin yoga class is on improving mobility. Whereas a Vinyasa class emphasizes flowing movement and building lung capacity, in a yin yoga class you will hold stretches up to 5 minutes and trigger deep release in the connective tissue that surrounds your joints. Yin classes are especially helpful if you're an athlete, deal with chronic pain, or are recovering from an injury. To learn more about our studio, visit:
http://transformpyoga.com/

Instagram: transformpoweryoga

Hard to believe that Thanksgiving is right around the corner💜We hope to see you Thursday morning for a gratitude flow! S...
11/25/2025

Hard to believe that Thanksgiving is right around the corner💜

We hope to see you Thursday morning for a gratitude flow! See the info below💜

Save your spot here before it fills up! https://www.mindbodyonline.com/explore/fitness/classes/thanksgiving-day-gratitude-flow-transform-power-yoga #345845824-2025-11-27

Start your thanksgiving off with the true energy of the holiday - GRATITUDE ✨🦃🙏🏼

Join Liba in the studio for a 75 minute vinyasa flow on thanksgiving morning, you’ll be so glad you did.

Click here and book your spot now before it fills up https://www.mindbodyonline.com/explore/fitness/classes/thanksgiving-day-gratitude-flow-transform-power-yoga #345845824-2025-11-27

Or book on the mindbody app!

THANKSGIVING STUDIO SCHEDULE🍂🦃Be sure to book ahead of time on mindbody!
11/24/2025

THANKSGIVING STUDIO SCHEDULE🍂🦃

Be sure to book ahead of time on mindbody!

🎃✨ TONIGHT! ✨🎃Come join us for a GLOWga flow before the Halloween festivities begin!🕔 Class starts at 5pm — perfect timi...
10/31/2025

🎃✨ TONIGHT! ✨🎃
Come join us for a GLOWga flow before the Halloween festivities begin!

🕔 Class starts at 5pm — perfect timing to get your yoga in and still make it to your evening plans.

🖤 Blacklight in the studio, so wear your brightest + most festive gear! 👻

We can’t wait to flow with you tonight!
🧘‍♀️💜

📲 Book now on the Mindbody app https://get.mndbdy.ly/1Bqti6VXUXb

Heads up, TPY fam! 💜Tomorrow’s 7AM Ashtanga is canceled — Debby’s out of town, Sarah’s resting up with a sinus infection...
10/29/2025

Heads up, TPY fam! 💜
Tomorrow’s 7AM Ashtanga is canceled — Debby’s out of town, Sarah’s resting up with a sinus infection, and Liba has a meeting. We’ll be back to our regular schedule after that. Thanks for understanding and for being such an awesome community! 🙏

Gentle reminder to always check mind body ahead of time to make sure class is happening according to regular schedule💜

10/29/2025
🎃🖤 Blacklight Friday Fun Flow aka GLOWga! 🖤🎃Get your glow on before Halloween weekend begins! 🌟Join us this Friday at 5p...
10/27/2025

🎃🖤 Blacklight Friday Fun Flow aka GLOWga! 🖤🎃

Get your glow on before Halloween weekend begins! 🌟

Join us this Friday at 5pm for a spooky-fun flow under the black lights — wear your brightest, most colorful, or neon clothing so you can shine! ⚡️

It’s the perfect way to move, laugh, and flow before the weekend festivities kick off.

👻 We can’t wait to see you there!

Book now on the Mindbody app:
https://get.mndbdy.ly/CNCfNafSgXb

If you are a government employee who is affected by the current government shut down you can claim free classes on a dro...
10/17/2025

If you are a government employee who is affected by the current government shut down you can claim free classes on a drop in basis and here is how:

- arrive at the studio and show the front desk a current and active government ID
- and enjoy your class 💜

10/16/2025

Weekend schedule update:
Haymarket Day is this Saturday and we will only have the 7am class! See you on your mat ;)

Address

15111 Washington Street #109
Haymarket, VA
20169

Opening Hours

Monday 6:30am - 8:15pm
Tuesday 5:30am - 8:15pm
Wednesday 6:30am - 8:15pm
Thursday 5:30am - 8:15pm
Friday 6:30am - 6:15pm
Saturday 6:30am - 12pm
Sunday 8:30am - 11:30am
4:30pm - 6:30pm

Telephone

+17037532977

Website

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