Bridge to Balance LLC

Bridge to Balance LLC Counseling gives you professional assistance to sort through and respond to life’s changes and to put you back on track to achieve your personal goals.

Life is a series of crossroads. As we travel on our individual journeys we will experience challenges, disappointments, and changes. These life-changing experiences can occur within our current relationships, past hurts, traumatic events, occupations, and even from within ourselves. When these challenges occur, life can become unbalanced; bringing confusion and dissatisfaction. When certain aspects of our life feel broken, life can feel as if we are drowning. Often times we just need a little help; some assistance to heal and face these challenges head on. We believe that balance is essential to living life to the fullest. Finding, creating, and maintaining balance in one’s daily routine aides in building and strengthening confidence, enables focus, helps us invest in our relationships, allows us to cope with stress more effectively, and raises our self-esteem. We are committed to helping you build bridges allowing you and your loved ones to find balance in our changing lives.

🌟 Honoring Labor Day 🌟Today, we pause to celebrate the hard work, dedication, and resilience of individuals everywhere. ...
09/01/2025

🌟 Honoring Labor Day 🌟

Today, we pause to celebrate the hard work, dedication, and resilience of individuals everywhere. Labor Day reminds us not only of the value of our efforts, but also of the importance of balance—rest, renewal, and connection.

At Bridge to Balance, we honor the courage it takes to show up each day—at work, at home, and in life. May this day be a reminder to care for your mind and body as much as you care for your commitments. 💙

Wishing you a safe and restorative Labor Day!

At Bridge to Balance, we don’t just meet with individuals and families—we also partner with schools, businesses, and org...
08/29/2025

At Bridge to Balance, we don’t just meet with individuals and families—we also partner with schools, businesses, and organizations through professional speaking and training opportunities.

Our counselors provide engaging sessions on topics such as building healthy relationships, stress management, workplace wellness, trauma awareness, and more. These events are designed to equip teams, inspire growth, and strengthen communities.

Looking for a speaker or training for your staff or organization? We’d love to connect!
👉 Learn more at www.bridgetobalance.com

🌟 Bridge to Balance is accepting new clients! 🌟With 4 compassionate counselors, we work to match you with the right fit ...
08/28/2025

🌟 Bridge to Balance is accepting new clients! 🌟
With 4 compassionate counselors, we work to match you with the right fit for your unique needs. Whether you’re looking for individual, couples, or family support, we’re here to walk alongside you. 💙
📍 Two convenient locations: Haymarket & Warrenton
💻 Virtual sessions available for flexibility and comfort
Take the first step toward healing and growth today.
📞 Call us: 540-359-5696
🌐 Visit: www.bridgetobalance.com
Because you don’t have to navigate life’s challenges alone. 🌿

08/28/2025

Here is a late night for you!

Pick Your Own Wellness

Visiting a local orchard is the perfect end-of-summer, early-fall activity! 🍂 Fresh air, sunshine, and the simple joy of picking your own fruit can reduce stress, boost your mood, and keep you grounded in the present moment. Plus, you’ll head home with healthy, delicious food to enjoy.

Check out nearby spots like Hartland Orchard or Stribling Orchard for a refreshing way to nurture both body and mind this season. 💛

🐾 Happy National Dog Day! 🐾Dogs have an incredible way of lifting our spirits—whether it’s through their unconditional l...
08/26/2025

🐾 Happy National Dog Day! 🐾

Dogs have an incredible way of lifting our spirits—whether it’s through their unconditional love, playful energy, or simply being a steady presence by our side. 🐶💙

At Bridge to Balance, we know that connection and companionship are powerful for mental health. For many, pets are a source of comfort, stress relief, and joy. Today, we celebrate the four-legged friends who remind us daily of the importance of love, balance, and being present in the moment.

👉 Share a photo of your pup in the comments—we’d love to see your furry friends!

🐶

📌 Back to School Series Post 2: Building Routines that Support Mental Health 🕒 Kids thrive on rhythm and predictability...
08/25/2025

📌 Back to School Series Post 2: Building Routines that Support Mental Health

🕒 Kids thrive on rhythm and predictability. Establishing consistent routines reduces stress and gives children a sense of security.

💡 Family tip: Make a colorful calendar together! Involving kids in the plan empowers them and helps them feel prepared for the week ahead.

Bridge to Balance helps families discover practical tools that bring balance into everyday life.

🌟 At Bridge to Balance, we are honored to walk alongside our clients on their journey toward healing, growth, and peace....
08/22/2025

🌟 At Bridge to Balance, we are honored to walk alongside our clients on their journey toward healing, growth, and peace. 💛

Here’s what clients are saying about their experiences with Kristi Gibney and Stephanie Justiniano:
✨ Kristi has been described as a steady guide, helping families navigate both the challenges and blessings of counseling.
✨ Stephanie is praised for her compassionate care, calm presence, and ability to create a safe, encouraging space.

We are so grateful for the opportunity to support individuals and families as they take steps toward balance and wholeness. 🌱

👉 Ready to begin your own journey? Visit us at www.bridgetobalance.com

✨ Event Recap: Self-Care with St. Michael’s Teaching Staff ✨On August 4th, Bridge to Balance had the privilege of joinin...
08/21/2025

✨ Event Recap: Self-Care with St. Michael’s Teaching Staff ✨

On August 4th, Bridge to Balance had the privilege of joining St. Michael’s teaching staff for their self-care event. Nearly 40 people gathered to focus on wellness and preparation for the new school year.

Our very own Kiley Nicholson represented Bridge to Balance, sharing resources, handouts, and encouragement to remind staff that caring for themselves is just as important as caring for their students.

We are so grateful for the chance to support and connect with such dedicated educators, and we look forward to continuing to be a resource for the community. 💙

🌱 Wishing the St. Michael’s team a school year filled with balance, resilience, and renewal!

08/20/2025

🚴 Wellness Wednesday 🌳
Explore Local Trails

Spending time on a walking or biking trail is a simple way to boost mood, clear your mind, and get moving. Trails offer the perfect mix of exercise and nature. Even a short stroll can help lower stress and increase energy.

🌿 Life brings seasons of difficulty, but we’re never left to walk through them alone. God is the source of true comfort,...
08/19/2025

🌿 Life brings seasons of difficulty, but we’re never left to walk through them alone. God is the source of true comfort, meeting us in our pain and strengthening us in our struggles.

And His comfort doesn’t stop with us—it flows through us, equipping us to extend compassion and hope to others who are hurting. 💙

✨ “God comforts us so we can comfort others.” – inspired by 2 Corinthians 1:3-4

At Bridge to Balance, we come alongside you in life’s challenges, helping you find healing and strength—and empowering you to carry that comfort into the lives of those around you.

📌 Back to School Series Post 1: Easing Back-to-School Anxiety 📚 Back-to-school season brings new opportunities—but also...
08/18/2025

📌 Back to School Series Post 1: Easing Back-to-School Anxiety

📚 Back-to-school season brings new opportunities—but also new worries. Whether it’s a child nervous about new classmates or a parent overwhelmed with schedules, anxiety is a normal part of transition.

✨ Try calming morning rituals:
- Deep breaths together
- A positive affirmation
- A favorite song on the drive

At Bridge to Balance, we walk with families through seasons of change—helping you find peace in the process.

Address

15100 Washington Street Suite 103
Haymarket, VA
20169

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 6pm

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