What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 6pm Thursday 9am - 7pm Friday 9am - 8pm Saturday 9am - 6pm

Bridge to Balance LLC

Home
United States
Haymarket, VA
Bridge to Balance LLC

Counseling gives you professional assistance to sort through and respond to life’s changes and to put you back on track to achieve your personal goals.

Life is a series of crossroads. As we travel on our individual journeys we will experience challenges, disappointments, and changes. These life-changing experiences can occur within our current relationships, past hurts, traumatic events, occupations, and even from within ourselves. When these challenges occur, life can become unbalanced; bringing confusion and dissatisfaction. When certain aspects of our life feel broken, life can feel as if we are drowning. Often times we just need a little help; some assistance to heal and face these challenges head on. We believe that balance is essential to living life to the fullest. Finding, creating, and maintaining balance in one’s daily routine aides in building and strengthening confidence, enables focus, helps us invest in our relationships, allows us to cope with stress more effectively, and raises our self-esteem. We are committed to helping you build bridges allowing you and your loved ones to find balance in our changing lives.

01/09/2026

🌿 Find Peace in the Quiet Moments 🌿

Life moves fast, and it’s easy to get caught up in the noise around us. But sometimes, the most powerful thing we can do is simply pause.

“God’s love whispers in the quiet moments—pause, breathe, and let it restore you.”

Take a few deep breaths today. Step away from your to-do list. Sit in the stillness, even if just for a moment. Allow His love to remind you that you are not alone—and that restoration often comes in these small, gentle pauses.

💛 Your mind, body, and spirit deserve this care. Let today be a reminder to slow down and trust the process of healing.

✨ Tip for today: Find 5–10 minutes to unplug, pray, meditate, or simply enjoy a quiet moment with a warm cup of tea or coffee.

01/08/2026

❄️ Feeling the Winter Blues? You’re Not Alone! ❄️

The weeks between New Year’s and spring can feel long, cold, and a little heavy. Shorter days, chilly weather, and post-holiday letdowns can all take a toll on our mood.

Here are a few gentle ways to lift your spirits and stay balanced until spring:
🌞 Light it up – Open blinds, go outside when the sun is out, or try a light therapy lamp.
🏃‍♀️ Move your body – Even a short walk or gentle stretching can boost your energy and mood.
💛 Practice self-care – Take time for quiet, journaling, a warm bath, or a favorite hobby.
🤝 Connect with others – Call a friend, join a group, or reach out to your support system.
🥗 Nourish yourself – Focus on whole foods, hydration, and small, healthy routines.

Remember, it’s okay to feel down sometimes—small steps toward wellness make a big difference over time. You don’t have to wait for spring to feel a little brighter. 🌱

💬 What’s one small thing you’re doing this winter to lift your mood? Share with us below!

01/07/2026

✨ — wellness isn’t just self-care; it’s community care!
This January, try giving back locally with options like food pantry support, veteran programs, literacy tutoring, or helping neighbors stay warm and fed this winter. Serving others can boost connection, purpose, and well-being right here in Gainesville + Warrenton 🌿
💬 What nonprofit or group are you thinking about joining?

01/06/2026

🎉 We’ve hit 1,500 Facebook followers! 🎉
We are so grateful for each and every one of you who follows Bridge to Balance. Your support, encouragement, and engagement help us continue our mission of promoting wellness, balance, and healing in our community. 💛

✨ Whether it’s through trauma recovery, mood support, relationship guidance, or personal growth, we are honored to walk alongside you on your wellness journey.

🙏 Thank you for being part of our community—here’s to growing, learning, and thriving together!

💬 We’d love to hear from you: What’s one wellness habit you’ve embraced recently that’s made a difference in your life? Share in the comments below!

01/05/2026

🌿 Meet the Heart Behind the Healing at Bridge to Balance 🌿
Guiding you toward peace, growth, and emotional wellness with a team that truly cares.

At Bridge to Balance, we believe in treating the whole person—not just the symptoms—through personalized, compassionate care tailored to your unique journey.

✨ Our Dedicated Team ✨

Kristi Gibney, MA, LPC — Supervisor & Founder
Founder and Licensed Professional Counselor, Kristi supports individuals, children, teens, couples, and families through trauma, life transitions, and emotional challenges with experience and heart.

Stephanie Justiniano, MA, NCC, LPC — Licensed Professional Counselor
Stephanie combines clinical expertise with compassionate support to help clients grow, heal, and build healthier relationships.

Tori Leigh Troutman, M.Div. — Pastoral Counselor & Certified Christian Life Coach
Tori integrates faith and clinical insight to offer spiritually grounded care for deeper healing and connection.

Kiley Nicholson, M.A. — Resident in Counseling
Kiley brings empathy and energy, supporting children, adolescents, and adults through emotional and developmental challenges.

Joshua Williams — Resident in Counseling
Joshua works with adults and couples navigating anxiety, burnout, perfectionism, and relationship patterns, offering faith-integrated counseling when desired.

💛 Whether you’re facing trauma, anxiety, grief, relationship struggles, or simply need a safe space, Bridge to Balance is here for you.

📍 Haymarket & Warrenton, VA | Virtual Sessions Available
📞 540-359-5696
📩 Cody@bridgetobalance.com
🌐 bridgetobalance.com

01/02/2026

✨ New Year. New Beginnings. Real Support. ✨
A new year brings possibility—space to heal, grow, and move forward with intention. If you’re stepping into this season carrying stress, uncertainty, or a desire for meaningful change, you don’t have to do it alone.

At Bridge to Balance, we offer compassionate, personalized counseling to support you through life’s transitions, emotional challenges, and personal growth—at a pace that honors your story.

This year isn’t about becoming someone new.
It’s about becoming more grounded, supported, and whole.

🎉 Start the year with care that meets you where you are.

📅 Contact us today at www.bridgetobalance.com

01/01/2026

🎉 Happy New Year from Bridge to Balance! 🎉

Today we celebrate fresh beginnings, renewed hope, and the possibilities ahead. A new year doesn’t have to start with pressure—just an open heart and a willingness to take the next step forward.

As we step into this year, we’re grateful to walk alongside you with support, compassion, and care that honors your unique journey.

Here’s to a year of healing, growth, and balance. ✨

12/31/2025

✨ | 2025 Year in Review ✨

As we wrap up the year and head into New Year’s Eve, we’re taking a moment to reflect on all the incredible local wellness businesses we had the privilege of spotlighting for this year.

To each business who shared their heart, mission, and services with us—thank you for trusting Bridge to Balance and for supporting our community’s journey toward total wellness. We’re so grateful to celebrate and uplift the work you do.

Here’s to collaboration, community, and continued total wellness in the year ahead 🥂✨

🌿 Looking ahead to 2026:
If you’re a local wellness business and would love to be featured in our spotlights next year, we’d love to connect!
📩 DM us or email rachael@bridgetobalance.com

Cheers to a new year and a healthier, more balanced community—together 💙
Because Of Why
Enlightened Styles
Erika Davitch
Annie Peguero
Rehab 2 Perform
Pilates by Diane
Feeling Great Therapeutic & Lymphatic Massage
Connected Pathways Coaching
Pure Zen Wellness
Singh Speech Services, LLC

12/30/2025

✨ Welcome to Bridge to Balance, Joshua! ✨

We’re excited to welcome Joshua to the Bridge to Balance team as a Resident in Counseling. Joshua earned his Master of Arts in Clinical Mental Health Counseling from Liberty University (September 2025) and practices under the supervision of Kristi Gibney, LPC.

With a professional background in IT and Big 4 consulting, Joshua brings a clear, structured approach to therapy—while remaining deeply human, present, and relational. He has a special heart for people who appear “high functioning” on the outside but feel overwhelmed, exhausted, or stuck on the inside.

Joshua works with adults and couples, including executive and faith-based clients, who may be experiencing:

Anxiety that lives in the body

Constant overthinking and mental noise

Low mood, fatigue, or loss of motivation

Panic, irritability, or emotional numbness

Burnout, perfectionism, and people-pleasing

Difficulty setting boundaries without guilt

Repeating relationship patterns

Shame, self-doubt, and a harsh inner critic

His work is clinically grounded and depth-informed, focusing not just on symptom relief but on meaningful, lasting change. Together, clients explore patterns, triggers, attachment dynamics, cognitive distortions, and emotional regulation—moving toward integration, stability, and a life aligned with their values.

For clients who desire it, Joshua offers faith-integrated counseling, honoring both psychological science and biblical truth. He often draws on the concept of metanoia—a true change of mind—as a practical, lived process of renewing thought patterns and building life-giving responses.

Above all, Joshua believes healing happens within a safe, consistent therapeutic relationship—a space where you can be fully honest, deeply understood, and gently challenged.

If you’re ready to stop managing symptoms and start addressing patterns, Joshua would be honored to walk alongside you.

📍 Now seeing clients at Bridge to Balance
📅 Appointments available — visit our website to schedule at www.bridgetobalance.com

12/29/2025

✨ Hope in the Process ✨
"Because of the LORD’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness"
— Lamentations 3:22–23

Some days feel heavy. Some days feel endless. But every morning brings a fresh reminder: His love is steadfast, His mercy is new, and hope is always waiting for you. 💛

Take a deep breath today—let His mercy meet you where you are.

Address

15100 Washington Street Suite 103
Haymarket, VA
20169

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 6pm
Thursday	9am - 7pm
Friday	9am - 8pm
Saturday	9am - 6pm

Website

http://bridgetobalance.com/

Alerts

Be the first to know and let us send you an email when Bridge to Balance LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bridge to Balance LLC:

Shortcuts

Want your practice to be the top-listed Clinic in Haymarket?