The Herb Haus

05/30/2025

10/07/2023

🌿🍵💛 HERBS FOR COLD + FLU 🌿🍵💛

The unwanted tickle in your throat sets in and you are starting to feel rundown... yep, we are making our way into cold and flu season.

Here are some other tried and true herbal allies we're leaning on right now:

🍃 Garlic (Allium sativum): boosts the immune system, antimicrobial, and helps to move congestion.

🍃 Thyme (Thymus vulgaris): opens the sinuses, thins and moves congestion, antimicrobial.

🍃 Ginger (Zingiber officinale): soothes an upset tummy or nausea, antiviral.

🍃 Echinacea (Echinacea spp.): stimulates the immune system and helps to shorten the duration of a cold or flu.

🍃 Astragalus (Astragalus mongholicus): rebuild the immune system and strengthen your body after fighting off germs.

PS: we've got a fun spin on a classic herbal recipe coming your way this week that you won't want to miss. 🍂🙌 Tell us about the herbs and recipes filling your home apothecary right now!