Subtlework Studios

04/19/2024

This Sunday at 10am join me at the Cable Community Center for a Mindfulness Meditation For Beginners Class ☺️

Join Sara from Subtleworks Studios in a Mindfulness Meditation For Beginners Class. If you’ve ever felt the urge to meditate but weren’t sure where to start, this class is designed for you. We’ll explore the essence of Mindfulness Meditation, focusing on awareness and compassionate acceptance rather than suppressing thoughts. Throughout the class , we’ll learn basic techniques like breath awareness and body scanning to anchor our attention to the present moment. The class will wrap up with a brief Q &A session, providing clarity on anything related to Mindfulness Meditation. Join us as we take the first steps towards greater self-awareness and serenity.

Class starts at 10AM, you will line up in the entranceway at the Cable Community Center.

Recommended $10 donation

Class lasts 45 minutes.

Wear comfortable clothing, you may use a chair if needed.

04/17/2024

Round 3! Catch my last Thai Yoga Restore class before I head to acupuncture school! Details all on www.HaywardFitnessFanatics.com 🧘‍♀️ 💆‍♀️ 💗

03/29/2024

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Now accepting new clients! Call / text or book online today (920) 312-4098 | contact@subtleworkstudios.com |www.subtleworkstudios.com

03/24/2024

Time to shed the old and step into the new 🌸 Though we have a Winter storm warning upon us (lol Wisconsin 🙄) Spring is on the horizon. Hello longer days and shorter nights! Hello fresh energy of renewal and goodbye stuck stagnant heaviness!

Earlier this week I had a client receive Thai Bodywork for the first time. She explained how different it felt compared to an oil massage and how she really enjoyed the acu pressure, joint traction, and could feel the energy open up and flow throughout her body. Those are all things I love about Thai Bodywork, too! It’s about opening up the channels of energy while also opening up the body physically. It’s such a nourishing practice for any season, but especially in Spring, the season of renewal.

My Spring and Summer schedules are now open for you to book Thai Yoga Bodywork, Reiki energy work, Oracle card readings, private yoga/meditation classes. If you take a look at my schedule online and don’t see a time or day open that you’re looking for, message or call/text me directly. My books are always more open than they look online ☺️🌸 (920)312-4098 | contact@subtleworkstudios.com

See you soon!
Sara

p.s. here’s a family photo from a week ago when it was SUNNY & SPRINGY 😂 ☀️ ❄️ 🌸 🤷🏼‍♀️

03/21/2024

Friends in Hayward and surrounding areas! So many of you know how much I love The Healing Shop in Cable. Well now I’ve collaborated with Michele! If you purchase one of her monthly subscription boxes you will not only receive some lovely samples of her products, but you will also get a 20% off coupon for one of My Thai Bodywork or Reiki services! Check out her post for more information about this offering ☺️☺️☺️

02/25/2024

Had such a lovely full moon weekend with Angela of Willow Woods Wellness LLC ! We offered couples Thai Bodywork sessions at 29:11 Wellness Studio and had such a sweet time in the infrared sauna, pulling cards, and eating the local fare. Thank you for hosting me!! Next time you’re in or near Grand Rapids, Minnesota do yourself a favor and book a session with Angela. You won’t regret it 🥰